125: Ask David — How Do You Treat Chronic Laziness?

125: Ask David — How Do You Treat Chronic Laziness?

More Great Questions from Listeners
  1. Kevin asks: After your initial improvement from treatment or from reading your book, Feeling Good, what can one do moving forward to give yourself "booster shots?"
  2. Umatsagir asks a related question: I feel great right after reading your book, Feeling Good, but the effect diminishes over time. What should I do?
  3. Umatsagir also asks: Is there an anxiety masterpiece equivalent of your book, Feeling Good?
  4. Kyle asks: What can I do, as a therapist, about the passive patient who just shrugs when I ask what he wants to work on, and says, "My Mom thinks I should come to see you." When I try to dig deeper to try to find out what patients like this want help with, I run into resistance and then they typically drop out of therapy. What should I do?
  5. Benjamin asks a somewhat related question: How do you treat chronic laziness? In your book, Feeling Good, you call this "Do-Nothingism," which is a lack of motivation that you often see in depression. In your book, you talk about ten different types of procrastination, with a different approach for each. If the patient feels overwhelmed by many things he or she is procrastinating on, how can you help that person, since he or she probably can't do the psychotherapy homework, either! It's a Catch-22, since they cannot find the motivation to do anything, but have to do the homework to improve!
  6. Jim asks another related question: How about doing a podcast on psychotherapy homework? "What do you have your patients do for homework? This is particularly important since I have 45 minute sessions and can only see my patients for 45 minutes every two or three weeks."

Jaksot(512)

487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2

487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2

Stories from a Giant and Gadfly Discover the Protest Music of RainFall!-- like "The Antidepressant Blues!" Today, we are delighted to spend some time with a dear friend and highly esteemed colleague, ...

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486: Doctor, why won't you ever tell me how you really feel?

486: Doctor, why won't you ever tell me how you really feel?

"Doctor, why won't you ever tell me how you really feel?" Therapist Self-Disclosure-- Featuring Dr. Carly Zankman This week, Dr. Carly Zankman joins us to discuss a really interesting and controversia...

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485: Ask David: Schizophrenia; OCD--What REALLY Works?

485: Ask David: Schizophrenia; OCD--What REALLY Works?

Helping a Loved One with Schizophrenia Treating OCD! My Hands Might Be Contaminated! How To Mend an Angry, Broken Heart The answers to today's questions are brief and were written prior to the show. L...

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484: Live Work with Madeleine, I'm Helpless! Part 3 of 3

484: Live Work with Madeleine, I'm Helpless! Part 3 of 3

Live Work with Madeleine I'm Helpless! Part 3 of 3 Today, we are pleased to present the live and unedited follow-up session with Madeleine, a loving mother who became terrified when she realized that ...

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483: Live Work with Madeleine, I'm Helpless! Part 2 of 3

483: Live Work with Madeleine, I'm Helpless! Part 2 of 3

Live Work with Madeleine I'm Helpless! Part 2 of 3 Today, we are pleased to present the exciting conclusion of our work with Madeleine, a loving mother who fears that her eldest daughter might be in m...

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482: Live Work with Madeleine, I'm Helpless! Part 1 of 3

482: Live Work with Madeleine, I'm Helpless! Part 1 of 3

Live Work with Madeleine I'm Helpless! Part 1 of 3 Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madel...

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481: Ask David: Memory Rescripting; Why Can't I Lose Weight? Demons!

481: Ask David: Memory Rescripting; Why Can't I Lose Weight? Demons!

Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written pri...

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480: Ask David: Helping Someone Who's Suicidal; Worrying about My Daughter's Anxiety; Disarming Yourself

480: Ask David: Helping Someone Who's Suicidal; Worrying about My Daughter's Anxiety; Disarming Yourself

Am I Helping People Who Are Suicidal? Should I Worry about My Daughter's Anxiety? Disarming Yourself The answers to today's questions are brief and were written prior to the show. Listen to the podcas...

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