Episode 34 - Self-love
HSP Connection10 Marras 2023

Episode 34 - Self-love

Self-Love is one of Robbie's favorite topics!

The messages we internalize growing up are often about conditional love, so that's how many of us learn to love ourselves (and others). If we do [fill in the blank] we'll be deserving of love. Until we do [blank], we don't fully deserve love. From there, we judge ourselves mercilessly about how we're falling short and constantly feel like we're not enough.

Learning to love yourself is truly life-changing. It helps create a sense of safety and appreciation within your own being. And the benefits ripple out to all the people in your life because the more you love yourself, the more you're able to love others.

Listen in as Philippa and Robbie share stories and strategies from their own paths to self-love.

If you're interested in learning more about Robbie's upcoming Self-Love Club, email the the pod with Self-Love in the subject.

LINKS:

Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hspconnectionpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Robbie: ⁠robbieleigh.com⁠

Philippa: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠safeandsupported.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Production: Jay Herbert

Original music: Jay Herbert and Alex Ware

Jaksot(66)

58 - Circle back

58 - Circle back

As we reach the midpoint of the Healing series, join Philippa and Robbie as they revisit Robbie’s episode, where she bravely shares her healing story. Robbie provides us with insights into her feeling...

31 Touko 202449min

57 - Breathwork with Amy Stein

57 - Breathwork with Amy Stein

Today, we explore the simple yet fascinating topic of breathwork. Philippa is joined by the wonderful Amy Stein who gives us a detailed introduction into what breathwork really means and how the quali...

24 Touko 202445min

56 - Robbie's Healing Story

56 - Robbie's Healing Story

Trigger warning: trauma, suicidal thoughts, longterm illness. In today's episode, Robbie courageously shares her healing journey, bravely navigating the highs and lows, whilst confronting the root cau...

17 Touko 202459min

55 - Somatic Healing with Katie Whittier

55 - Somatic Healing with Katie Whittier

Today we have another incredibly insightful guest episode to share with you, where Robbie is in conversation with Katie Whittier. Katie shares her story of being a high achiever, navigating a hectic ...

10 Touko 202445min

54 - It will be fine

54 - It will be fine

This episode marks the middle of Philippa and Robbie’s series about Healing. Healing isn’t a linear path, it’s a winding road with highs and lows, unique to each individual. Some days, it feels like ...

3 Touko 202448min

53 - Healing Trauma Through Reiki with Fiona Fletcher Tavernier

53 - Healing Trauma Through Reiki with Fiona Fletcher Tavernier

In today’s episode, join Robbie in an enlightening conversation with the wonderful Fiona Fletcher Tavernier as they unravel the healing potential of Reiki. Fiona kindly guides us through the essence ...

26 Huhti 202448min

52 - Healing

52 - Healing

We are excited to welcome you back to the podcast after a short break! Join Philippa and Robbie as they delve into their new topic of ‘Healing’. They unravel the essence of what it means to heal and...

19 Huhti 202440min

51 - What's Next?

51 - What's Next?

Philippa and Robbie are taking a short break from recording and will be back on April 19th. Before their break, they share a brief discussion reflecting on the recurring theme of the past 10 episodes...

29 Maalis 20247min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
psykopodiaa-podcast
rss-vapaudu-voimaasi
rss-uskonto-on-tylsaa
psykologia
rss-liian-kuuma-peruna
rss-duodecim-lehti
aamukahvilla
rss-valo-minussa-2
kesken
rss-niinku-asia-on
adhd-podi
koulu-podcast-2
jari-sarasvuo-podcast
rss-xamk-podcast
rss-luonnollinen-synnytys-podcast
rss-laiska-joogi
rss-opi-espanjaa