Kindness, Mental Health and Being a Good Human with Cooper Chapman
Darling, Shine!20 Kesä 2023

Kindness, Mental Health and Being a Good Human with Cooper Chapman

This week we continue the family theme, when Chloe's all round champion little bro, Cooper Chapman, and founder of the Good Human Factory, joins us from the Fisher pad in Ibiza to talk all things mental health and wellbeing.

In this episode you'll hear all about:

  • Why Cooper took a year of the booze and how it played out
  • An update on the Good Human Factory and what the funds we raised in season 2 went towards
  • Kindness and it's impact on our mental health
  • The difference between constructive and destructive criticism and how to deal with them
  • How you can get behind the Good Human Factory and make a positive impact on mental health

The books Cooper mentioned:

Grit: The Power of Passion and Perseverance by Angela Duckworth

Think Like A Monk by Jay ShettyIf you'd like to support Cooper and the Good Human Factory find out more about his work here. And use the 20% off discount code DARLINGSHINE - and for every $20 spent = 1 student put through a Feel Good workshop.

If you're a teacher and would like to put your name on the list for one of those free workshops, click here and enter your schools details.

And to join the 1% Good Club hit up @thegoodhumanfactory on Instagram and DM saying 'I wanna join the club'.

If you are thinking about suicide or experiencing emotional distress, help is available. Please contact Lifeline, on 13 11 14 - they are here for you and here to listen.

OR in Australia if you prefer not to chat over the phone in times like those, you can actually text lifeline and a support team member will chat to you. The number to text is 0477 13 11 14

See omnystudio.com/listener for privacy information.

Jaksot(203)

Ell Loco: Two ADHD Besties in Convo: Laura Enever - Can You Keep Up?

Ell Loco: Two ADHD Besties in Convo: Laura Enever - Can You Keep Up?

Bestie, and big wave surfing champ, Laura Enever joins Ell to chat about their (lack of) training for the upcoming brain cancer research fundraising marathon. But, in true ADHD style, the also cover: ...

22 Huhti 20251h 3min

Feeling Emotional: Chloe Answers More of Your Questions (and some teary reflections)

Feeling Emotional: Chloe Answers More of Your Questions (and some teary reflections)

Chloe is back for more of your questions. How lucky are we!?! She gives us an update on the book (and what it's bringing up for her), they chat about their contrasting parenting styles, and there's so...

15 Huhti 202548min

Chloe Catch Up - Answering Your Questions

Chloe Catch Up - Answering Your Questions

Chloe's back in the hot seat, answering all (okay, not all... but she'll be back for more) questions, including - but not limited to - how she's feeling, what's new with gorgeous Bobbi girl, what she'...

8 Huhti 202538min

Ell Loco: Weekend BTS and Laughing Through Challenges with Della

Ell Loco: Weekend BTS and Laughing Through Challenges with Della

First up Ellidy chats with Hannah Sugerman on their Junee glamping experience and day at the Chocolate Factory. Next, Ellidy's hilarious friend, Della Muscat (lawyer by day, aspiring comedian by night...

1 Huhti 202549min

Chloe's Back! The Clickers Annual Bali Family Holiday Recap

Chloe's Back! The Clickers Annual Bali Family Holiday Recap

Chloe is back where we love to see her (next to Ellidy with a mic in hand) to dish the dirt on their 3 weeks in Bali as the Clicker family. RECOMMENDATIONS FISHERS SHOW VENUE: Survaya: savaya.com F...

25 Maalis 202559min

Ell Loco: Still Lost at Sea: Childhood Friend, Steph Weiss' Wild Story Part 2

Ell Loco: Still Lost at Sea: Childhood Friend, Steph Weiss' Wild Story Part 2

This is part 2 of a 2 part episode. Steph has made it through the first night, lost at sea in Indonesia, and while the storm has passed there's still so many unbelievable challenges that lie between t...

18 Maalis 20251h 26min

Ell Loco: Lost at Sea: Childhood Friend, Steph Weisse's Wild Story - Part One

Ell Loco: Lost at Sea: Childhood Friend, Steph Weisse's Wild Story - Part One

On August 13th 2023, Steph was on a surf trip with friends to celebrate her boyfriends 30th birthday. On a small wooden speedboat, they left the island of Nias for Pingang in the Banyaks. As Steph dan...

11 Maalis 20251h 13min

Ell Loco: Ellidy's Love Life: Listener (turned friend) Liah Turns up the Heat and Asks Q's You Want to Know

Ell Loco: Ellidy's Love Life: Listener (turned friend) Liah Turns up the Heat and Asks Q's You Want to Know

We see Darlings are friends we haven't met yet, except for those we have! In this episode Ellidy is joined by a long time listener turned friend, Liah. And boy, does Liah have some big questions for E...

4 Maalis 202539min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kaksi-aitia
i-dont-like-mondays
poks
antin-palautepalvelu
kolme-kaannekohtaa
sita
aikalisa
mamma-mia
yopuolen-tarinoita-2
rss-murhan-anatomia
lahko
loukussa
rss-nikotellen
rss-palmujen-varjoissa
meidan-pitais-puhua
terapeuttiville-qa
ootsa-kuullut-tasta-2