Keen on Yoga Podcast1 Huhti 2022

#87 – Keen on Yoga Podcast with Doug Swenson

From the very young age of 13, Doug Swenson began his study of yoga in 1964. He has studied and practiced with many amazing teachers including Ernest Wood, the highly respected British Yoga Master, theosophist, and Sanskrit scholar. Doug's other mentors include Pattabhi Jois, Ramanand Patel, BKS Iyengar and Swami Satchidananda. Many of Doug's students have become highly celebrated teachers, including his younger brother, David Swenson.

Doug is a master yoga practitioner, philosopher, poet and dedicated health advocate. He has incorporated influences from several different yoga systems along with his passion for cross-training, elevated nutrition and healthy lifestyle.

Over the years he has authored four books and 23 videos on Amazon. The book list includes: Yoga Helps, Power Yoga for Dummies, Mastering the Secrets of Yoga Flow, and Pioneering Vinyasa Yoga.

His educational videos, for all levels of practice, include topics of Yoga practice and philosophy, enhanced nutrition, and cross-training between challenging and more restorative yoga styles.

Doug's Sadhana Yoga Chi is a holistic balance between learning and teaching, power and softness, intellect and fitness. The goals of Sadhana Yoga are achieved by striving to create a body of enhanced health and fitness, a mind with pure clarity, true intellect and focus, all woven together with a heart filled with peace and harmony.

Sadhana Yoga Chi does not restrict your intelligence, or put limits on expanding your knowledge. Instead, we encourage the freedom to study and practice positive aspects of other different holistic techniques. This includes other systems of yoga and alternate body and mind expansion concepts.

Doug is one of the original yoga teachers in the West and has quietly been living as a yogi for decades. You can find him on his website

Kokeile Premiumia

Nauti 14 päivää ilmaiseksi

Tilaa Premium

Jaksot(200)

Ep 244 Jock Orton – Yoga's Healing Power

Jock Orton, the founder of Lime House Yoga in Cornwall, UK, shares his transformative journey from a serious snowboarding accident that led him to yoga, to building a thriving yoga community. He discu...

28 Syys 20251h 10min

Ep 243 Adam Keen – My Ashtanga Teaching Manifesto

Ep 243 Adam Keen – My Ashtanga Teaching Manifesto Adam addresses the theme of abuse in Ashtanga yoga in light of more recent allegations. He explores the contrasting archetypes of teachers in the con...

21 Syys 202534min

Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga

Elizabeth Kadetsky discusses her book 'First There Is A Mountain', detailing her experiences with Iyengar Yoga and the cultural dynamics surrounding it. She reflects on her journey to writing the book...

14 Syys 202559min

Ep 241 Adam Keen – Healing Through Touch in Yoga

Ep 241 Adam Keen – Healing Through Touch in Yoga Adam explores the complex and evolving role of touch in yoga practice. He discusses the historical context of touch in yoga, the healing potential of ...

7 Syys 202543min

Ep 240 Tias Little – Yoga of the Subtle Body

Ep 240 Tias Little – Yoga of the Subtle Body Adam speaks with Tias Little about the intricate relationship between yoga, anatomy, and the subtle body. Tias shares his extensive experience in yoga and...

31 Elo 20251h 6min

Ep 239 Caroline Williams – Unlocking the Mind-Body Connection

Carolyn Williams, a science journalist and author speaks about the intricate connections between the mind and body, particularly focusing on interoception, the gut-brain axis, and the role of movement...

24 Elo 20251h 7min

Ep 238 Adam Keen – Exploring Krishnamacharya's Legacy

Adam explores the legacy of Krishnamacharya, the father of modern yoga, and the impact of his teachings on contemporary practices. He discusses the influence of Krishnamacharya's students, Pattabhi Jo...

17 Elo 202536min

Ep 237 Dr Louise Newson - Navigating Menopause

Dr Louise Newson, a GP and menopause specialist, discusses the complexities of menopause and perimenopause, including symptoms, hormonal impacts on mental and physical health, and the importance of in...

10 Elo 202541min

Kaikki yhdessä sovelluksessa

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi yhdessä paikassa.

Sinulle valikoitua sisältöä

Podme-sovelluksessa kokoat suosikkisi helposti omaan kirjastoosi. Saat meiltä myös kuuntelusuosituksia!

Jatka kuuntelua koska tahansa

Voit jatkaa siitä mihin jäit, myös offline-tilassa.

Premium

9,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa

Aloita 14 päivän kokeilu

Premium

13,99 €/kk

Kaikki premium-podcastit
Ei mainoksia
Ei sitoutumista, peruuta koska tahansa
Yksi lisäkäyttäjä

Kokeile 14 päivää maksutta

Suosittua kategoriassa Uskonto ja hengellisyys

Tarinat ja äänet, joita rakastat kuunnella

Kuuntele kaikki suosikkipodcastisi ja -äänikirjasi

Lue lisää