#165 Adam Keen My Emotional Healing Through Yoga
In this solo podcast episode, Adam discusses his personal journey with emotional healing through yoga practice. He emphasizes the importance of using the body to resolve and purge emotions, as emotion...
31 Maalis 202441min
#164 Tomas Zorzo – Mysore Since 1985
164 Tomas Zorzo – Mysore Since 1985 ( www.yogashtanga.com | @centro_yoga_ashtanga) Mysore in 1985 | $300 for one year | 2 students in the room | Sivananda ashram | First time seeing Ashtanga yoga ...
24 Maalis 20241h 8min
#163 ADAM KEEN - ON TEACHING YOGA
In this solo podcast episode, Adam discusses various aspects of teaching yoga. He shares his journey of becoming a yoga teacher and the different experiences that led him to teaching. Adam emphasizes ...
18 Maalis 202441min
#161 Adarsh Williams Part Two: Teaching Ashtanga Yoga
ADARSH WILLIAMS (www.ashtangayogagroningen.nl | www.smartstretch.com | @ adarshw) Adarsh Williams and Adam discuss various aspects of yoga practice, including its mental and physical benefits, the ble...
24 Helmi 20241h 16min
#160 Adarsh Williams - The Benefits of Ashtanga Yoga
ADARSH WILLIAMS (www.ashtangayogagroningen.nl | www.smartstretch.com | @ adarshw) Adarsh Williams shares his journey into yoga and how it helped him overcome anxiety and insomnia. He started with ...
17 Helmi 20241h 16min
#159 Adam Keen - Yoga Injuries, How to Avoid, Manage and Heal From Them
Adam Keen - Injuries in Yoga, Managing and Healing From Them (@adam_keen_ashtanga | www.keenonyoga.com ) Adam discusses the topic of injuries in yoga and the upcoming injuries conference. He emphasize...
10 Helmi 202439min
#158 MC Yogi - Breathe Deep
MC Yogi (www.mcyogi.com | @mcyogi ) MC Yogi (Nicholas Giacomini) shares his journey from a troubled youth to becoming a renowned yoga teacher and musician. He discusses the transformative power of yog...
30 Tammi 20241h 8min
#157 Adam Keen on Keeping Motivated in Practice
In this conversation, Adam discusses how to stay motivated and inspired in a yoga practice that can sometimes feel repetitive. He explores the challenges of maintaining focus and setting realistic goa...
7 Tammi 202434min
