#159 Adam Keen - Yoga Injuries, How to Avoid, Manage and Heal From Them

Adam explores the fundamental definitions of yoga, emphasizing it as a process of subtraction rather than addition. He contrasts Eastern and Western philosophies regarding self-perception and the inhe...

23 Marras 202546min

Adam interviews James Russell, a PhD student and yoga teacher, about the origins and evolution of Surya Namaskar (Sun Salutation) and its connections to Indian wrestling and nationalism. They discuss ...

16 Marras 20251h 5min

In a switch of roles, Richard Rosen interviews Adam Keen for this podcast. They explore the multifaceted world of yoga, discussing Adam's personal journey into yoga, the differences between Ashtanga a...

9 Marras 202552min

Elliott Goldberg, author of seminal book The Path of Modern Yoga, delves into the history and evolution of modern yoga, exploring the contributions of key figures such as Sri Yogendra and Krishnamacha...

2 Marras 20251h 17min

Adam addresses commonly asked questions from his workshops and retreats, providing insights into personal practice, the future of Ashtanga yoga, breathing techniques, teacher-student dynamics, and the...

26 Loka 202538min

Sravana Borkataky-Varma and Anya Foxen discuss their book, 'Serpent's Tale: Kundalini and the History of Experience.' They explore the historical context of Kundalini practices, the diverse interpreta...

19 Loka 20251h 7min

John Campbell shares his journey through the world of Ashtanga Yoga and Buddhism, detailing his experiences in Mysore, the influence of Pattabhi Jois, and the philosophical underpinnings of yoga. He d...

12 Loka 20251h 13min

Adam explores the concept of modern yoga, its historical roots, and how it differs from traditional practices. He discusses the evolution of asana, the significance of influential figures like Krishna...

5 Loka 202547min