The Chris Voss Show Podcast – Social Justice & Change with Devin D. Thorpe, Author & Utah Congressional Candidate 2020

The Future You: How Artificial Intelligence Can Help You Get Healthier, Stress Less, and Live Longer by Harry Glorikian “AI is all around us. Self-driving cars. Smart personal assistants-think Siri, Cortana, or Google Now-or Alexa, Amazon’s cloud-based voice service that is available on literally hundreds of millions of devices. Voice-to-text. Manufacturing robots. Facial recognition software. Security surveillance. Automated financial investing and social media monitoring. Smart homes that control themselves when their owners are out of town. The list is endless. “All of the above make life easier for us. But in this new book by Moneyball Medicine author/podcaster Harry Glorikian, the spotlight is on how AI can (and will, and in many cases already does) make us healthier.” -from the Foreword to The Future You by Dr. Bob Arnot Do you have a smartphone and a wearable device, such as an Apple Watch or a Fitbit? Most likely yes, right? Well, then, as Glorikian tells us, there are already numerous apps available for download that ” … can also continuously monitor temperature, calorie intake, blood glucose, menstruation cycle, respiration rate, stress levels, brain waves, or just about any other aspect of physical and mental health you want.” They identify areas where improvement is needed, and tell us how to improve our health in those areas.

30 Tammi 202235min

Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life by James Goodwin ‘A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that all of us should use.’ – Phillip Polakoff ———————————————– The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world’s leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.

28 Tammi 202237min

Elzie Flenard, III. The MAYOR at Podcast Town Podcasttown.net Podcast Town founder, Elzie Flenard (The MAYOR), started Podcast Town to help folks find their “voice” among the noise. Through podcasting, he has helped and continues to help partners turn that voice into a powerful, long-tail marketing tool. It doesn’t have to be loud – it just has to be real.

28 Tammi 202245min

The Confident Mind: A Battle-Tested Guide to Unshakable Performance by Dr. Nate Zinsser Believe and be unshakable. The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to performance in any field. Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages. Dr. Zinsser has come to understand that one single trait above all others makes peak performance possible: confidence, or the belief in oneself. Whether your mission involves leading a platoon into combat, returning an opponent’s serve, or delivering a sales pitch to a roomful of skeptical prospects, you perform best when you are so certain about your abilities that your flow of fear, doubts, and confusion slows to the barest minimum. What’s more, Dr. Zinsser has come to understand that confidence is a skill that can be taught, improved, and applied by anyone to enhance nearly every aspect of our lives and careers. Now, for the first time, Dr. Zinsser distills his research and years of experience, offering a fascinating guide to the science of confidence and providing readers with a practical, step-by-step program to best harness their belief in themselves to achieve success in any field. The Confident Mind is a complete guide to confidence: how to understand it, how to build it, how to protect it, and how to rely upon it when your performance matters most.

26 Tammi 202238min

Amir Kaltalk CEO & Katia Zaitsev CBO and Co-Founders of LEXIT Lexit.com LEXIT is a platform for transforming Intellectual Property into Non Fungible Tokens (NFTs). Anyone owning Art, Music, Film/Videos, Patents or Technical Inventions, can join and submit a listing for an NFT Launch, collect NFTs, follow/like its favourite creators and have the ability to build their NFT identity with LEXIT. LEXIT will soon after also release an extension of its NFT Launchpad with an integration of its Decentralized Exchange (DEX) which will make launched NFTs immediately available for trading on LEXIT’s DeFi Pools.

26 Tammi 202227min

Daniel Tolson of The Tolson Institute Danieltolson.com

24 Tammi 202250min

Davos Man: How the Billionaires Devoured the World by Peter S. Goodman From the New York Times’s Global Economics Correspondent, a masterwork of explanatory journalism that exposes how billionaires’ systematic plunder of the world—brazenly accelerated during the pandemic—has transformed 21st-century life and dangerously destabilized democracy. “Davos Man will be read a hundred years from now as a warning. … Deliciously rich with searing detail, the clarity is reminiscent of Tom Wolfe.” —EVAN OSNOS The history of the last half century in America, Europe, and other major economies is in large part the story of wealth flowing upward. The most affluent people emerged from capitalism’s triumph in the Cold War to loot the peace, depriving governments of the resources needed to serve their people, and leaving them tragically unprepared for the worst pandemic in a century. Drawing on decades of experience covering the global economy, award-winning journalist Peter S. Goodman profiles five representative “Davos Men”–members of the billionaire class–chronicling how their shocking exploitation of the global pandemic has hastened a fifty-year trend of wealth centralization. Alongside this reporting, Goodman delivers textured portraits of those caught in Davos Man’s wake, including a former steelworker in the American Midwest, a Bangladeshi migrant in Qatar, a Seattle doctor on the front lines of the fight against COVID, blue-collar workers in the tenements of Buenos Aires, an African immigrant in Sweden, a textile manufacturer in Italy, an Amazon warehouse employee in New York City, and more. Goodman’s rollicking and revelatory exposé of the global billionaire class reveals their hidden impact on nearly every aspect of modern society: widening wealth inequality, the rise of anti-democratic nationalism, the shrinking opportunity to earn a livable wage, the vulnerabilities of our health-care systems, access to affordable housing, unequal taxation, and even the quality of the shirt on your back. Meticulously reported yet compulsively readable, Davos Man is an essential read for anyone concerned about economic justice, the capacity of societies to grapple with their greatest challenges, and the sanctity of representative government.

23 Tammi 202254min

Tom Paladino, Scalar Energy Researcher scalarlight.com

22 Tammi 202223min