The Chris Voss Show Podcast – Dr. Jason Fung Interview The Obesity Code & The Complete Guide To Fasting Books

The Chris Voss Show Podcast – Dr. Jason Fung Interview The Obesity Code & The Complete Guide To Fasting Books

Dr. Jason Fung Interview The Obesity Code & The Complete Guide To Fasting Books

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The landmark book from New York Times-bestselling author Dr. Jason Fung, one of the world’s leading experts on intermittent fasting for weight-loss and longevity, whose 5-step plan has helped thousands of people lose weight and achieve lasting health.

“Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic—and how to stay thin yourself.”
—Andreas Eenfeldt, MD, Founder of dietdoctor.com

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.


Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline . . . but the “War on Cancer” has hardly been won.

In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and why it is so challenging to treat. In this rousing narrative, Dr. Fung identifies the medical community’s many missteps in cancer research—in particular, its focus on genetics, or what he terms the “seed” of cancer, at the expense of examining the “soil,” or the conditions under which cancer flourishes. Dr. Fung—whose groundbreaking work in the treatment of obesity and diabetes has won him international acclaim—suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.

In this accessible read, Dr. Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates.

For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.

Jaksot(1999)

The Chris Voss Show Podcast – Put Dating back in the box! by Preston Wheeler III, Alonzo Mclittle

The Chris Voss Show Podcast – Put Dating back in the box! by Preston Wheeler III, Alonzo Mclittle

Put Dating back in the box! by Preston Wheeler III, Alonzo Mclittle https://www.amazon.com/Put-Dating-back-Preston-Wheeler/dp/B0DWZQZFJ3 Our book is designed to help our readers who are looking for love in today’s world of 2025,and beyond find it successfully. Dating ,and a lot of relationships in today’s world is horrible.From personal experience ,and observation we believe that there are specific reason’s for why these things are taken place. Those reason’s range from lack of teaching about how real relationship ‘s should go, lack of character development,lack of social skills, no recovery from past issues,selfishness,lack of understanding about the people in the world ( manipulators , deceivers) and how to avoid them ,and so on.No matter of where you are at in life single ,married ,breakup,looking to start a new relationship etc ; we believe that our content can put you on a path of having ,and being in a fantastic relationship . In short , we believe that having good character ,and knowledge along with other factors going into a new relationship are foundational keys to ensure it’s success.In conclusion we hope that our content has a positive impact on your life now leading you to being in a satisfying,and successful relationship then. About the author Hello to all who read my bio. I am a graduate from the University of Arizona Global Campus with a Masters in Organizational Management (2022) , Masters in Business Administration (2018), and a Bachelors in Entreprenuership (2016). I am a Caregiver who strives to live life to the fullest. I am a social person who loves to get out whether its going to the movies, watching football, farmers markets,and other events with my friends I enjoy it all. I love ,and enjoy connecting with people. In closing I want to help people find love ,and be in a satisfying relationship for all of their life.

5 Joulu 32min

The Chris Voss Show Podcast – IT’S CRYSTAL CLEAR AND ALL ABOUT THE DAD by Diane Brooks

The Chris Voss Show Podcast – IT’S CRYSTAL CLEAR AND ALL ABOUT THE DAD by Diane Brooks

IT’S CRYSTAL CLEAR AND ALL ABOUT THE DAD by Diane Brooks https://www.amazon.com/ITS-CRYSTAL-CLEAR-ALL-ABOUT/dp/B0FFZY2VL5 ”One daughter’s fight to save her child will unravel everything she thought she knew about family, love… and the father she trusted. Andrea “Andi” Chambers has always believed in the strength of her family. Raised in a loving home with siblings, laughter, and a mother who could fix anything, she cherished the stories her father never told — the ones sealed behind his military silence. But when Andi’s young daughter is diagnosed with a rare and aggressive cancer, hope hinges on an impossible match. As Andi races against time to find a life-saving donor, a trail of medical records, old photographs, and unanswered questions leads her to a truth more devastating than any diagnosis: her father was not who he claimed to be. And she may not be the only child he left behind. Now, uncovering her father’s double life becomes more than a quest for answers — it’s the key to her daughter’s survival. With help from childhood friend Lynn and a man whose past is tangled with her own, Andi must choose whether to cling to the life she thought was hers… or embrace a future rewritten by secrets, sacrifice, and unexpected love. A gripping, heart-stirring novel about buried truths, the power of motherly devotion, and the unbreakable bonds of chosen family — It’s Crystal Clear and ALL ABOUT THE DAD!! is an unforgettable debut that asks: How far would you go to save the one you love?-”

3 Joulu 27min

The Chris Voss Show Podcast – America’s First Love by Dana J Bahan

The Chris Voss Show Podcast – America’s First Love by Dana J Bahan

America’s First Love by Dana J Bahan https://www.amazon.com/Americas-First-Love-Dana-Bahan/dp/B0FG9V191T In the Foreword of my book, I try to make it abundantly clear that as Christians, protesting government intrusion in our lives, whether it be higher taxes or burdensome policies, must be done peacefully. As a Christian, it is my responsibility to be subject to governing authorities, but it is also my right as a part of the governed to question decisions made by government officials that endanger constitutional and inalienable God-given rights. *** As Proverbs 29:2 accurately states, “When the righteous are in authority, the people rejoice; But when a wicked man rules, the people groan.” The love of correct principles, not the love of a party, is the key to effective political involvement; the government of this nation will be blessed only to the extent that God-fearing and moral individuals are placed into office. Benjamin Rush He was our first president. He was voted into office unanimously. He was a devout Christian. He led the Revolutionary War against Britain and won. He offered freedom and property to slaves who fought in the war. He refused pressure to become king. He did not belong to a politi- cal party, and he sternly warned us that excessive allegiance to a political party would lead to corruption. George Washington

1 Joulu 54min

The Chris Voss Show Podcast – The Royal We by Roddy Bottum of Fate No More

The Chris Voss Show Podcast – The Royal We by Roddy Bottum of Fate No More

The Royal We by Roddy Bottum of Fate No More https://www.amazon.com/Royal-We-Roddy-Bottum/dp/1636142699 A founder of the iconic band Faith No More shares his coming-of-age and out-of-the-closet story in pre–tech boom San Francisco THE ROYAL WE is a poetic survey of a time set in a magical city that once was and is no more. It is a memoir written by Roddy Bottum, a musician and artist, that documents his coming of age and out of the closet in 1980s San Francisco, a charged era of bicycle messengers, punk rock, street witches, wheatgrass, and rebellion. The book follows his travels from Los Angeles, growing up gay with no role models, to San Francisco, where he formed Faith No More and went on to tour the world relentlessly, surviving heroin addiction and the plight of AIDS, to become a queer icon. The book is an elevated wallop of tongue and insight, much more than a tell-all. There are personal encounters with public figures like Kurt and Courtney and Guns N’ Roses, and recaps of gold records and arena rock―but it’s the testimonies of tragedy and addiction and preposterous life-spins that make this work so unique and intriguing. Bottum writes about his dark and harrowing past in a clear-eyed voice that is utterly devoid of self-pity, and his emboldened and confident pronouncements of achievement and unorthodox heroism flow in an unstoppable train that’s both captivating and inspirational.

29 Marras 32min

The Chris Voss Show Podcast – Artificial Intelligence and Machine Learning in Human Resources: A Concise Guide by Dr. C. Rasmussen

The Chris Voss Show Podcast – Artificial Intelligence and Machine Learning in Human Resources: A Concise Guide by Dr. C. Rasmussen

Artificial Intelligence and Machine Learning in Human Resources: A Concise Guide by Dr. C. Rasmussen https://www.amazon.com/Artificial-Intelligence-Machine-Learning-Resources/dp/B0FWZQXHMG Curtisrasmussen.focalpointcoaching.com What if a computer could help find the perfect employee or predict who might leave a job? This exciting idea opens the door to a new way of working. Overview This guide explains how artificial intelligence (AI) and machine learning (ML) are transforming human resources (HR). Smart computer programs can quickly review thousands of job applications to find the best candidates, suggest training tailored to employees’ needs, and predict which workers might quit, helping managers take action to keep them. The book includes real-world examples, like how large companies use AI to save time, and covers benefits, such as improved hiring, as well as key concerns, like protecting personal information. At just 61 pages, it’s concise by design, following Richard Feynman’s wisdom: “If you can’t explain something simply, you don’t understand it well enough.” More pages don’t equal more value; in fact, lengthy texts can bury useful insights. Since every organization is unique, this book equips HR professionals and managers with the right questions to ask rather than a rigid roadmap, making it a practical tool for anyone curious about the future of work. About the author Dr. Curtis “Curt” Rasmussen is a leading expert in industrial-organizational psychology with a Ph.D. from Walden University. He specializes in blending human skills with artificial intelligence (AI) and machine learning (ML) to make workplaces better and more efficient. With years of experience in research, consulting, and government roles, he helps businesses use data and tech wisely. His career highlights include owning Cyber-Human Performance Tech, LLC, where he advises small and mid-sized companies on adding AI to hiring and daily tasks while keeping things ethical. He also guides students in George Mason University’s Data Engineering program, focusing on AI tools like natural language processing and computer vision. At the Cybersecurity and Infrastructure Security Agency (CISA), he led workforce planning as a senior I/O psychologist, creating surveys and frameworks that improved employee satisfaction by 45% and helped with smarter hiring. Earlier, he reviewed AI and data science proposals for the Department of Commerce, National Academy of Medicine, and the Office of the Director of National Intelligence, making sure projects were strong and fair. Dr. Rasmussen has invented patent-pending tools like the Multidimensional Algorithm Structure (MAS), which picks the best AI methods by checking data and company needs, and the eXplainable Artificial Intelligence Construct (XAIC), which makes AI easy to understand and trust by involving people in decisions. These ideas help fix common AI problems, like failures or hidden biases.

28 Marras 44min

The Chris Voss Show Podcast – Creative Thinking: A coach’s perspective by André P. Walton

The Chris Voss Show Podcast – Creative Thinking: A coach’s perspective by André P. Walton

Creative Thinking: A coach’s perspective by André P. Walton https://www.amazon.com/Creative-Thinking-perspective-Andr%C3%A9-Walton/dp/1068525622 Hiredrandre.com Plan4change.org Why does creativity seem so mysterious—even magical—yet feel out of reach for so many of us? In this powerful and thought-provoking book, Creative Thinking: A Coach’s Perspective, André Walton unpacks the truth: creativity isn’t just for artists, inventors, or “special people.” It’s a way of thinking—a mindset we can all access, nurture, and apply in our everyday lives. Blending science, coaching, storytelling, and a deep dive into history, Walton takes us on a journey from the dawn of human evolution to modern-day challenges, showing that creativity has always been central to who we are. Whether you’re a coach, leader, or lifelong learner, you’ll discover how group dynamics, social pressures, and personal mindset all influence creative expression—and how to shift them in your favor. Packed with relatable insights, practical exercises, and real-life coaching moments, this book reveals how creative thinking can unlock personal transformation, emotional resilience, and even joy. It’s not about being a genius—it’s about thinking differently to see more clearly, connect more deeply, and act more boldly. If you’re ready to tap into one of the most powerful tools you already possess, this is your invitation to begin. About the author At the core André Walton is an inventor and entrepreneur. He spent two decades building manufacturing and marketing businesses in the UK (where he was born) and in the US. André later graduated with a Ph.D. from the University of Nevada, Reno, having researched what makes people and organizations creative, and what discourages their creativity. André developed the concept of Spherical Thinking and also the Group Affiliation Model of Creativity which helps explain many anomalies of the creative process including shortcomings of traditional brainstorming, as well as the traditional association between creativity and mental illness. He has also been an active researcher in the field of social psychology and law and is a consultant for the National Judicial College as well as Visiting Professor of Entrepreneurship and Creativity at the Newport Business School.

28 Marras 39min

The Chris Voss Show Podcast – Sneable Sports 5, Meet Tommy Tacklebarry: Team Leader by Jennifer K Rosen

The Chris Voss Show Podcast – Sneable Sports 5, Meet Tommy Tacklebarry: Team Leader by Jennifer K Rosen

Sneable Sports 5, Meet Tommy Tacklebarry: Team Leader by Jennifer K Rosen https://www.amazon.com/Sneable-Sports-Meet-Tommy-Tacklebarry/dp/B0F52W12PL Meet Tommy Tacklebarry, founder and team leader of The Sneable Sports 5! The Sneable Sports 5 are five friends who come from all over America and joined together as co-founders to create a special organization to share their own unique experiences. Helping kids is what they love to do! Tommy Tacklebarry is the first book in this engaging series featuring talented athletes who are determined to help children navigate any challenges they may face in life. Many types of sports, especially football, have always been easy for Tommy, but sitting still, staying quiet and focused when he was in the classroom was a challenge for him. His football coach, Mr. Bevel and his Teacher Mrs. Angleton, help Tommy learn to use his voice in a positive way and to understand how he learns best in the classroom. With their inspiration, Tommy decided he wants to help others, so he formed the Sneable Sports 5 team with four of his friends. Their goal is to help children through any challenges they may face in life with education, counseling and other various programs. The Sneables all share a desire to help kids just like YOU excel in whatever you do! We know you have many choices in the ever-growing world of children’s books, but we believe this series offers something that is different, inspiring and enjoyable for your child and the whole family. At the end of the story, Tommy offers helpful tips about bullying. We want you to know that you don’t have to be a star athlete to be a Sneable Sports 5 Team Member, you and your child will find a list of ways they too can become a Team Member with their very own Certificate of Accomplishments! Follow the adventures and experiences of these sports characters.

26 Marras 38min

The Chris Voss Show Podcast – AmaZin Graceland: An Extra-Ordinary Horse Ranch by Marion M Puzio

The Chris Voss Show Podcast – AmaZin Graceland: An Extra-Ordinary Horse Ranch by Marion M Puzio

AmaZin Graceland: An Extra-Ordinary Horse Ranch by Marion M Puzio https://www.amazon.com/-/es/AmaZin-Graceland-Extra-Ordinary-Horse-Ranch/dp/B0FJ9TV2FX To run the race is our Prize! To finish the race is our Victory! The word is out-there’s going to be an Extra-Ordinary race today between Star and Spirit, over, around, and through GraceLand Ranch! There will surely be some AmaZin challenges! A raging river stream, a rocky mountain… wow, that sounds dangerous and exciting. I really like challenges and horses too, so I want to see how this race turns out. Let’s get this book now because on the count of three, the race will begin! ONE! TWO! THREE!

22 Marras 25min

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