The Chris Voss Show Podcast – I’m So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life by Dr. Amy Shah MD
The Chris Voss Show15 Touko 2021

The Chris Voss Show Podcast – I’m So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life by Dr. Amy Shah MD

I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life by Dr. Amy Shah MD A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What You Eat: Increase your vegetable intake and sip Dr. Shah’s hormone-balance tea recipe to tamp down inflammation and heal your gut, without giving up your wine and chocolate! When You Eat: Changing when you eat and practicing intermittent fasting—the right way—will help you feel energized all day long. How you manage stress: Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety. In just two weeks, you’ll feel your energy surge. In three months, you’ll feel like a whole new person. It’s time to regain the energy you’ve lost, so you can get back to the life you want to live.

Jaksot(1999)

The Chris Voss Show Podcast – Chairman at the Board: Recording the Soundtrack of a Generation by Bill Schnee

The Chris Voss Show Podcast – Chairman at the Board: Recording the Soundtrack of a Generation by Bill Schnee

Chairman at the Board: Recording the Soundtrack of a Generation by Bill Schnee Chairman at the Board is an intimate, funny, and absorbing look at the music business by an insider who has recorded a host of the greatest musical artists from the 1970s to today. Bill Schnee takes the reader inside the studio—behind the curtain—and through the decades with a cavalcade of famous artists as he helped them to realize their vision. After his high school band was dropped by Decca Records, Schnee began his quest to learn everything he could about making records. Mentored by technical guru Toby Foster, mastering guru Doug Sax, and recording legend Richie Podolor at his American Recording Studio, he immediately began recording the top acts of the day as a freelance engineer/producer in Hollywood. Clive Davis soon hired him to work for CBS where he partnered with famed music producer Richard Perry. Schnee went on to record and/or mix many of Perry's biggest albums of the '70s and '80s, including those by Barbra Streisand, Carly Simon, Ringo Starr, Art Garfunkel, and the Pointer Sisters. With his deft personal touch with musicians, he continued to engineer and/or produce the likes of Marvin Gaye, Thelma Houston (the Grammy-nominated, direct-to-disc album I've Got the Music in Me), Pablo Cruise, Neil Diamond, Boz Scaggs, the Jacksons, Huey Lewis and the News, Dire Straits, and Whitney Houston. With over 125 gold and platinum records, and two Grammys for Steely Dan's Aja and Gaucho, Schnee has been called a living legend—recognized and respected in the industry as the consummate music man with an incomparable career that he lovingly shares with his readers in humorous detail.

2 Huhti 20211h

The Chris Voss Show Podcast – The Other Madisons: The Lost History of a President’s Black Family by Bettye Kearse

The Chris Voss Show Podcast – The Other Madisons: The Lost History of a President’s Black Family by Bettye Kearse

The Other Madisons: The Lost History of a President's Black Family by Bettye Kearse "A Roots for a new generation, rich in storytelling and steeped in history." —Kirkus Reviews, Starred Review "A compelling saga that gives a voice to those that history tried to erase...Poignant and eye-opening, this is a must-read." —Booklist In The Other Madisons, Bettye Kearse—a descendant of an enslaved cook and, according to oral tradition, President James Madison—shares her family story and explores the issues of legacy, race, and the powerful consequences of telling the whole truth. For thousands of years, West African griots (men) and griots (women) have recited the stories of their people. Without this tradition, Bettye Kearse would not have known that she is a descendant of President James Madison and his slave, and half-sister, Coreen. In 1990, Bettye became the eighth-generation griotte for her family. Their credo—“Always remember—you’re a Madison. You come from African slaves and a president”—was intended to be a source of pride, but for her, it echoed with abuses of slavery, including rape and incest. Confronting those abuses, Bettye embarked on a journey of discovery—of her ancestors, the nation, and herself. She learned that wherever African slaves walked, recorded history silenced their voices and buried their footsteps: beside a slave-holding fortress in Ghana; below a federal building in New York City; and under a brick walkway at James Madison’s Virginia plantation. When Bettye tried to confirm the information her ancestors had passed down, she encountered obstacles at every turn. Part personal quest, part testimony, part historical correction, The Other Madisons is the saga of an extraordinary American family told by a griot in search of the whole story. About Bettye Kearse In 1990, Bettye Kearse became the family griotte when her mother brought the box of family memorabilia to her. Bettye asked, "Why now?" The answer was: "I want to give you plenty of time to write the book." In recounting the struggles, perseverance, and contributions of eight generations of Bettye's family, THE OTHER MADISONS discovers, discloses, and embraces a more inclusive and complete American story. Her writings have appeared in the BOSTON HERALD, RIVER TEETH, ZORA, MENTAL FLOSS, IMAGEMAKERS & INFLUENCERS MAGAZINE, OpEdNEWS, TIME MAGAZINE and the anthology BLACK LIVES HAVE ALWAYS MATTERED. THE OTHER MADISONS earned an International Afro-American Historical and Genealogical Book Award. Bettye's research received extensive coverage in the WASHINGTON POST: www.washingtonpost.com/graphics/2017/lifestyle/dna-madison/ Bettye was born in Tucson, Arizona and grew up in California. She has a B.A. in Genetics from the University of California, a Ph.D. in Biology from New York University, and an M.D. from Case Western Reserve University. Before retiring and moving to Santa Fe, New Mexico, Bettye practicedB pediatrics in Boston for 31 years. Bettye's favorite foods are nuts and truffles. When a choice must be made, it depends on her level of self-indulgence. Website: bettyekearse.com

2 Huhti 202150min

The Chris Voss Show Podcast – Savage Road: A Thriller by Chris Hauty

The Chris Voss Show Podcast – Savage Road: A Thriller by Chris Hauty

Savage Road: A Thriller by Chris Hauty NATIONAL BESTSELLER Hayley Chill descends even deeper into the dangerous political web of Washington, DC, in this thrilling sequel to the “propulsive, page-turning, compelling” (C.J. Box, #1 New York Times bestselling author) national bestseller Deep State. When a series of devastating cyber attacks rock the United States, Hayley Chill is tasked by the “deeper state” to track down their source. NSA analysts insist that Moscow is the culprit, but that accusation brings plenty of complications with Hayley directing the president as a double agent against the Russians. With increasing pressure on the president to steer him towards a devastating war, it’s up to Hayley to stop the mysterious computer hacker and prevent World War III—while also uncovering some shocking truths about her own life. Magnificently crafted and superbly unpredictable, Savage Road is an edge-of-your-seat political thriller ideal for our times. Biography Chris Hauty was born in San Antonio, Texas, and is a graduate of Reed College. He began his professional writing career with “Don Coyote”, a contemporary interpretation of Cervantes’ “Don Quixote” with Jonathon Lynn attached to direct. Projects in the family film genre followed, including Disney’s “Homeward Bound: Lost In San Francisco”. To broaden and further define himself as a screenwriter, Hauty wrote the original screenplay, “Arena”, a dark, gladiator epic. Subsequent credits include “Moby Dick” at Dreamworks Animation, “Beautiful Killer” at Universal Pictures with Jessica Alba attached, “Land of Legend”, a Viking saga at Walden Media with Renny Harlin set to direct, “Vigilante” at Studio Canal with Ed Burns to star and direct, and “Colosseum” at Icon Pictures, with Mel Gibson to direct. He sold the pitch for “The Eternals”, a supernatural thriller set on a college campus, to CBS Films. Recent produced credits include “Never Back Down”, directed by Jeff Wadlow and starring Djimon Hounsou and “Sniper: Ghost Shooter” staring Billy Zane for Sony Pictures Entertainment. Hauty lives in Venice, California, with his feral cat and a Triumph motorcycle. Deep State is his first novel. Visit him at chrishauty.com and follow along on Instagram, Twitter at @ChrisHauty and on Facebook at @hautywriter.

1 Huhti 202131min

The Chris Voss Show Podcast – Tyler Bray, Founder of TK Trailer Parts & INC 5000 Entrepreneur

The Chris Voss Show Podcast – Tyler Bray, Founder of TK Trailer Parts & INC 5000 Entrepreneur

Tktrailerparts.com Tyler Bray, Founder of TK Trailer Parts & INC 5000 Entrepreneur

31 Maalis 202140min

The Chris Voss Show Podcast – Sunflower Sisters: A Novel by Martha Hall Kelly

The Chris Voss Show Podcast – Sunflower Sisters: A Novel by Martha Hall Kelly

Sunflower Sisters: A Novel by Martha Hall Kelly Martha Hall Kelly’s million-copy bestseller Lilac Girls introduced readers to Caroline Ferriday. Now, in Sunflower Sisters, Kelly tells the story of Ferriday’s ancestor Georgeanna Woolsey, a Union nurse during the Civil War whose calling leads her to cross paths with Jemma, a young enslaved girl who is sold off and conscripted into the army, and Anne-May Wilson, a Southern plantation mistress whose husband enlists. “An exquisite tapestry of women determined to defy the molds the world has for them.”—Lisa Wingate, #1 New York Times bestselling author of Before We Were Yours Georgeanna “Georgey” Woolsey isn’t meant for the world of lavish parties and the demure attitudes of women of her stature. So when war ignites the nation, Georgey follows her passion for nursing during a time when doctors considered women on the battlefront a bother. In proving them wrong, she and her sister Eliza venture from New York to Washington, D.C., to Gettysburg and witness the unparalleled horrors of slavery as they become involved in the war effort. In the South, Jemma is enslaved on the Peeler Plantation in Maryland, where she lives with her mother and father. Her sister, Patience, is enslaved on the plantation next door, and both live in fear of LeBaron, an abusive overseer who tracks their every move. When Jemma is sold by the cruel plantation mistress Anne-May at the same time the Union army comes through, she sees a chance to finally escape—but only by abandoning the family she loves. Anne-May is left behind to run Peeler Plantation when her husband joins the Union army and her cherished brother enlists with the Confederates. In charge of the household, she uses the opportunity to follow her own ambitions and is drawn into a secret Southern network of spies, finally exposing herself to the fate she deserves. Inspired by true accounts, Sunflower Sisters provides a vivid, detailed look at the Civil War experience, from the barbaric and inhumane plantations, to a war-torn New York City, to the horrors of the battlefield. It’s a sweeping story of women caught in a country on the brink of collapse, in a society grappling with nationalism and unthinkable racial cruelty, a story still so relevant today. About Martha Hall Kelly Martha is a native New Englander who lives in Litchfield County Connecticut. She worked as an advertising copywriter for many years, and raised three wonderful children who are now mostly out of the nest. Her debut novel Lilac Girls, about Connecticut socialite Caroline Ferriday who championed a group of Ravensbruck Concentration Camp survivors known as The Rabbits who survived WWII Nazi experiments, was her first novel and an instant New York Times bestseller. The prequel to Lilac Girls, Lost Roses, was also an instant NYTimes bestseller. It features Caroline's mother Eliza Ferriday and her fight to save a group of Russian women, former aristocrats who lost everything in the Russian Revolution. The Lost Roses paperback published March 3rd, 2020 and the third book in the series, a Civil War novel about Caroline's great grandmother's family, arrives spring 2021. You'll find more info about both books on Martha's website: www.marthahallkelly.com and on Pinterest.

30 Maalis 202132min

The Chris Voss Show Podcast – The Devil’s Hand: A Thriller by Jack Carr

The Chris Voss Show Podcast – The Devil’s Hand: A Thriller by Jack Carr

The Devil's Hand: A Thriller by Jack Carr NEW YORK TIMES AND USA TODAY BESTSELLING AUTHOR “Take my word for it, James Reece is one rowdy motherf***er. Get ready!”—Chris Pratt, star of The Terminal List, coming to Amazon Prime The fourth thriller in the “so powerful, so pulse-pounding, so well-written” (Brad Thor, #1 New York Times bestselling author) Terminal List series follows former Navy SEAL James Reece as he is entrusted with a top-secret CIA mission of retribution twenty years in the making. It’s been twenty years since 9/11, two decades since the United States was attacked on home soil and set out to make the guilty pay with their lives. In the shadows, the enemy has been patient—learning, and adapting. And the enemy is ready to strike again. A new president offers hope to a country weary of conflict. He’s a young, popular, self-made visionary…but he’s also a man with a secret. Halfway across the globe a regional superpower struggles with sanctions imposed by the United States and her European allies, a country whose ancient religion spawned a group of ruthless assassins. Faced with internal dissent and extrajudicial targeted killings by the United States and Israel, the Supreme Leader puts a plan in motion to defeat the most powerful nation on earth. Meanwhile, a young PhD student has gained access to a bioweapon thought to be confined to a classified military laboratory known only to a select number of officials. A second-generation agent, he has been assigned a mission that will bring his adopted homeland to its knees. With Jack Carr’s signature “absolutely intense” (Chuck Norris) writing and “gripping authenticity” (The Real Book Spy), The Devil’s Hand is a riveting and timely thriller that will leave you gasping for breath.

29 Maalis 202124min

The Chris Voss Show Podcast – Kids on the March: 15 Stories of Speaking Out, Protesting, and Fighting for Justice by Michael G. Long

The Chris Voss Show Podcast – Kids on the March: 15 Stories of Speaking Out, Protesting, and Fighting for Justice by Michael G. Long

Kids on the March: 15 Stories of Speaking Out, Protesting, and Fighting for Justice by Michael Long From the March on Washington to March for Our Lives to Black Lives Matter, the powerful stories of kid-led protest in America.   Kids have always been activists. They have even launched movements. Long before they could vote, kids have spoken up, walked out, gone on strike, and marched for racial justice, climate protection, gun control, world peace, and more.  Kids on the March tells the stories of these protests, from the March of the Mill Children, who walked out of factories in 1903 for a shorter work week, to 1951’s Strike for a Better School, which helped build the case for Brown v. Board of Education, to the twenty-first century’s most iconic movements, including March for Our Lives, the Climate Strike, and the recent Black Lives Matter protests reshaping our nation.   Powerfully told and inspiring, Kids on the March shows how standing up, speaking out, and marching for what you believe in can advance the causes of justice, and that no one is too small or too young to make a difference. About Michael G. Long Michael G. Long (longmg4242@gmail.com) has a Ph.D. from Emory University and is the author or editor of numerous books on nonviolent protest, civil rights, LGBTQ+ rights, politics, and religion. He's currently working on picture books and books for young readers, with subjects ranging from civil rights leader Bayard Rustin to the 1917 Silent Protest Parade to nonviolent protests led by kids. Long's coauthored biography of transgender rights pioneer Phyllis Frye is under contract. Long's first YA nonfiction biography--a coauthored book titled Troublemaker for Justice: The Story of Bayard Rustin, the Man Behind the March on Washington (City Lights Books)--earned starred reviews in Kirkus, Publishers Weekly, Booklist, and the School Library Journal. The Bank Street Center, Kirkus, and SLJ selected Troublemaker as a best book of the year. Long has also written on civil rights and protest for the Los Angeles Times, The Undefeated (ESPN), the Progressive, the Chicago Tribune, the Chicago Sun-Times, the New York Daily News, the Afro, USA Today, the Pittsburgh Post-Gazette, and the Huffington Post. His work has been featured in or on MSNBC, NPR, the New York Times, the Washington Post, the Los Angeles Times, the Chicago Tribune, the Boston Globe, USA Today, The Root, The Nation, The Undefeated (ESPN), Mother Jones, Huffington Post, Salon, CNN, Book Forum, Ebony/Jet, and many other places. Long has spoken at City Lights Bookstore, Fenway Park, the Central Intelligence Agency, the Library of Congress, the National Museum of American History, the National Archives, the Negro Leagues Baseball Museum, the City Club of San Diego, the Schomberg Center of the New York Public Library, the Historical Society of Pennsylvania, and the New-York Historical Society, among other places, and he has appeared on PBS, C-Span, and National Public Radio. Long lives in Lower Allen Township (PA) with Karin, Nate, and their Boston terrier, George Abner. His older son Jack is a firefighter.

27 Maalis 202139min

The Chris Voss Show Podcast – Chris Dreyer, CEO & Founder, Rankings.io

The Chris Voss Show Podcast – Chris Dreyer, CEO & Founder, Rankings.io

Chris Dreyer, President & Founder, Rankings.io Rankings.io Chris Dreyer is the CEO and Founder of Rankings.io, an agency that specializes in personal injury lawyer SEO. His agency ranks personal injury firms for the most lucrative keywords in your industry with end-to-end SEO, from content creation to technical optimization.

27 Maalis 202131min

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