The Chris Voss Show Podcast – I’m So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life by Dr. Amy Shah MD

Unraveling Schizophrenia: Dale Walsh's Journey and Advocacy Amazon.com Dewlivelove.net About the Guest(s): Dale Walsh is an accomplished author and mental health mentor who has navigated the challenges of schizophrenia for over five decades. Removed from Dartmouth College in 1975 due to delusions, he has since recovered robustly, mentoring family caregivers of those diagnosed with schizophrenia. Walsh, a prolific poet with over 5,000 poems and several poetry collections on Amazon, also holds a degree from Fairleigh Dickinson University, graduating Magna Cum Laude. His passion extends beyond writing; he's a dedicated New York Yankees fan. Episode Summary: In this enlightening Valentine's Day episode of The Chris Voss Show, host Chris Voss interviews Dale Walsh, a remarkable mentor for family caregivers of individuals living with schizophrenia. Walsh shares his journey from being hospitalized for mental illness in 1975 to his current status as a thriving author and mentor. Transitioning through self-discovery phases, including a self-professed identity crisis in his youth, he has harnessed his experiences to empower others through his books, poetry, and coaching programs. This episode is a blend of personal anecdotes, mental health advocacy, and insights into Walsh's creative endeavors. Listeners are treated to Walsh's eclectic personality as he presents a poem detailing his journey through schizophrenia, emphasizing the moments that defined his path. The conversation touches on a critical but often misunderstood element of schizophrenia—anosognosia, or the inability to recognize one's mental illness—highlighting Walsh's profound understanding of the condition. Furthermore, Walsh introduces his "Do Live Love" methodology, an eight-step program aimed at helping caregivers and families nurture their relationships with those experiencing mental illness, while simultaneously reclaiming their individuality. Key Takeaways: Dale Walsh's life experiences have positioned him uniquely to aid family caregivers in dealing with schizophrenia, emphasizing understanding and communication. Anosognosia—lack of awareness of one's mental condition—is a significant barrier to treatment for individuals with schizophrenia. Walsh's personal journey from mental health diagnosis to empowerment illustrates the potential for recovery and impactful advocacy. The "Do Live Love" mentoring program provides a structured approach to helping families and caregivers interact effectively with those diagnosed with mental illnesses. Comedy and creativity, including poetry and storytelling, are integral to Walsh's approach to sharing his experiences and offering support. Notable Quotes: "Schizophrenia means you're living in a reality that was not conceived on earth." "A delusion is much more difficult to get rid of because it's at the very foundation of your identity and your personality." "The biggest obstacle towards recovery is if you don't think there's anything wrong with you." "Do Live Love is my eight-step program to help caregivers break the cycle of codependency." "What happened after Dale died? I became an alter ego for 33 years. I became Dew."

19 Helmi 21min

Exploring Faith, Purpose, and Transformation with Author David Richards Davidrichardsauthor.com About the Guest(s): David Richards is a distinguished author and thinker with a fervent passion for exploring themes of faith, spirituality, and personal transformation. As an author, he has published multiple books, including "Love Letters to the Virgin Mary" and "Whiskey and Yoga," showcasing his versatile writing ability and profound insights into human experience. David is committed to bringing thoughtful perspectives to storytelling, often intertwining thematic elements of religion and self-discovery. Beyond his writing, David offers coaching and workshops focused on enhancing executive presence and personal development. Episode Summary: In this engaging episode of The Chris Voss Show, host Chris Voss welcomes the insightful author David Richards to dive deeply into the themes of faith and personal transformation. Through their conversation, David discusses his prolific writing journey and the spiritual evolution that inspired his works, particularly during the pandemic. His latest book, "Becoming One With Christ," examines the profound intersection of faith, love, and personal growth, illustrating his belief that God's presence is within us all. Listeners are treated to a compelling discussion about the creative process behind David's notable works. From the origins of "Love Letters to the Virgin Mary" to the cathartic influence of COVID-19 on his writing, David shares how his experiences—both life-threatening and eye-opening—inform his work. The conversation ventures into thought-provoking territories, discussing the potential interconnectedness of quantum physics with spirituality, and the role of personal accountability in one's spiritual journey. David also talks about his earlier books like "Whiskey and Yoga," offering insights into finding one's purpose and aligning life's trajectory toward fulfilling one's deeper calling. Key Takeaways: Spiritual Exploration: David Richards emphasizes the importance of acknowledging God's presence within ourselves, challenging traditional religious narratives. Pandemic Inspiration: The challenges faced during the COVID-19 pandemic provided David with a significant source of inspiration for his recent writing endeavors. Quantum Physics and Faith: David's exploration of quantum physics provides a modern context for understanding timeless spiritual truths. Purpose and Self-Discovery: From his book "Whiskey and Yoga," David discusses the need for individuals to explore and determine their life's true purpose. Transformative Experiences: David's near-death experiences and life challenges significantly impacted his approach to both his personal and professional life. Notable Quotes: "The greatest test of faith is did Jesus conquer death?" "If you don't ask yourself the question, why do you exist, you're going to struggle through life." "I realized, oh my God, if I'm honest with myself and I'm honest with other people, like the truth really will set you free." "Faith is like a kayak. You have to get in the water of your life and figure out what it means." "Once you wake up to the fact that God is inside you, you see it in everyone else."

18 Helmi 33min

Boost Your Legal Practice with The Legal Podcast Network Thelegalpodcastnetwork.com About the Guest(s): Dennis Meador is an accomplished entrepreneur who started his first business at the age of 14. Over the years, he has dedicated much of his career to working with businesses, particularly attorneys, to enhance their growth and market presence. Dennis has spent two decades helping legal professionals develop their practices and successfully differentiate themselves in the competitive legal landscape. In late 2023, he launched The Legal Podcast Network, focusing on creating podcasts that position attorneys as thought leaders and establish their authority in the industry. Episode Summary: Join Chris Voss as he sits down with Dennis Meador, the visionary behind The Legal Podcast Network, to explore the intersection of entrepreneurship and the legal industry through the power of podcasting. Dennis shares his unique journey from a teenage entrepreneur to a seasoned advisor for attorneys, highlighting the necessity of positioning and authority in a crowded market. In a riveting discussion filled with both humor and practical insights, Dennis and Chris delve into the mechanics of building a successful podcast that stands out. Podcasting presents an innovative solution for attorneys and other professionals seeking to solidify their authority and reach their ideal clients. Dennis discusses how The Legal Podcast Network offers a streamlined, turnkey service for attorneys, allowing them to effectively communicate their expertise without the hassle of technical work. Highlighting services ranging from hosting to social media marketing, Dennis explains how his platform helps legal professionals distinguish themselves in a commoditized market. Key Takeaways: Innovative Positioning for Attorneys: The Legal Podcast Network aids attorneys in establishing their expertise and client conversion through thought leadership and positioning. Turnkey Podcast Solutions: Dennis Meador emphasizes handling everything from content production to social media, allowing attorneys to focus on their core work. Entrepreneurial Journey: Dennis shares his beginnings and entrepreneurial insights, demonstrating how necessity and resilience shaped his approach. Value of Professional Presentation: Ensuring a quality podcast requires skilled hosts and professionals who make clients look their best. Engaging Market Segments: The strategic focus on small law practices proves critical in building specialized content tailored to each attorney's unique legal sector. Notable Quotes: "You can outspend your competition… or you can out position the competition, and that's what we help them do." "Ultimately, it's about the presentation of this brand, of these attorneys." "If you don't ask, the answer is already no. There’s a hundred percent upside to asking." "82% of people solely use the internet to find their attorney. You need to be where the people are presenting to them who you truly are." "For me, age is a state of mind. I've never been afraid to just put myself out there."

17 Helmi 31min

Revolutionizing Horse Records with Entrepreneur Andy Ide's Software Horserecords.info About the Guest(s): Andy Ide is a seasoned software engineer based in Southern Australia. With a background in banking and web development, Andy transitioned into entrepreneurship after a successful career in the tech industry. He entered the equestrian world through his marriage into a horse family and became the founder of HorseRecords, a comprehensive digital solution designed to manage and store information for horse owners. His unique blend of tech skills and insider knowledge of the horse industry makes him a distinct innovator in the field of horse management software. Episode Summary: In this captivating episode of The Chris Voss Show, host Chris Voss interviews Andy Ide, the innovative mind behind Horse Records, a pioneering software for the horse industry. The episode kicks off with a humorous and engaging introduction, drawing listeners into a vibrant discussion about entrepreneurship, innovation, and digital transformation in traditional industries. Chris Voss, renowned for his energetic style, teases out Andy's journey from city life to marriage into a horse family, revealing the serendipitous path that led to the creation of Horse Records. Andy Ide shares his personal story of developing Horse Records, demonstrating a keen eye for blending technology with traditional industries. The conversation dives deep into how the software addresses the age-old challenges of recordkeeping in the horse industry by offering a customizable, modern solution. SEO-driven insights discuss the competitive landscape, the software's unique selling propositions, and Andy’s vision for a globally connected equestrian community. Chris and Andy explore the entrepreneurial spirit, discussing the drive to solve problems, disrupt old systems, and continuously innovate to address market gaps. Key Takeaways: Innovation Meets Tradition: Andy Eid developed Horse Records to solve existing issues in equine recordkeeping, marrying his tech skills with his family’s needs. Entrepreneurial Journey: From tech businesses to Horse Records, Andy’s story emphasizes resilience, adaptability, and the pursuit of solving real-world problems. Competitive Edge: The customizable nature of Horse Records sets it apart from competitors, addressing varying needs across different equestrian disciplines globally. Vision for the Future: Andy shares insights on how his software could unify global horse data, enhancing traceability and biosecurity in the industry. Inspiration for Entrepreneurs: Andy’s narrative illustrates the importance of continual innovation and staying ahead in industries ripe for disruption. Notable Quotes: "Success is a staircase, not an elevator." – Andy Ide "I wanted to organize all the world's horse information." – Andy Ide "There's not too many software engineers who know the horse world." – Andy Ide "Just code it up. Just code it up, get it done." – Andy Ide "Let me in on that action." – Andy Ide

15 Helmi 27min

Karuna Kava - Discovering Kava: A Sober Path to Connection and Community Karunakava.com About the Guest(s): Ben McQueen is the innovative founder of Karuna Kava, a space dedicated to promoting community and fostering connection without the use of alcohol. After overcoming personal battles with addiction and experiencing homelessness, Ben discovered the ancient drink Kava, which became pivotal in his journey towards sobriety and wellness. Through Karuna Kava, Ben offers an alternative social environment that encourages intentional living and sobriety, making a significant impact on the lives of those seeking alternative wellness practices. Episode Summary: In this enlightening episode of The Chris Voss Show, host Chris Voss welcomes Ben McQueen, founder of Karuna Kava, to discuss the transformative power of Kava in his sobriety journey and business venture. From his challenging past marked by addiction and homelessness to creating a thriving Kava bar, Ben shares his unique story of resilience and growth. This episode delves into the health benefits and social opportunities provided by Karuna Kava, offering listeners an intriguing alternative to alcohol consumption. Listeners will gain a deep understanding of Kava, a traditional beverage from the South Pacific with calming and social properties. Ben explains the cultural significance and preparation of Kava, emphasizing its role as a non-addictive, mood-boosting alternative to alcohol. With insights into his personal experiences and testimonials from his community, Ben provides a compelling narrative on the potential of Kava to provide meaningful social connections without the toxic effects of alcohol. This episode highlights not only the benefits of Kava but also the entrepreneurial spirit that has enabled Ben to impact lives positively through his business. Key Takeaways: Alternative to Alcohol: Kava offers a natural, mood-enhancing alternative to alcohol without the harmful side effects or risk of addiction, providing a unique opportunity for those seeking sobriety. Community and Connection: Karuna Kava fosters a welcoming environment where individuals can enjoy social interactions and support each other without alcohol. Personal Transformation: Ben McQueen's journey from addiction and homelessness to sobriety and entrepreneurship inspires listeners to seek intentional living and personal growth. Scientific and Cultural Insights: The episode provides a rich exploration of Kava's cultural roots and its scientifically supported psychoactive benefits that make it a viable substitute for alcohol. Resource and Support Discovery: The conversation underscores the availability of Kava as a harm-reduction tool, offering resources for those seeking alternatives to alcohol. Notable Quotes: "Kava, unlike alcohol, doesn't take you away from yourself; it brings you closer to social comfort." "My experience with Kava gave me back the hope and sense of community that alcohol had taken away." "The journey from homelessness to entrepreneurship was fueled by finding a purpose in helping others through Kava." "In the fight against addiction, a little Kava helps you feel calm and bridged to others without the destructive fallout." "The man who drinks awa remains a man; the man who drinks liquor becomes a beast."

15 Helmi 31min

Moving On BY!: Harnessing My Sled Dog Team’s Instinct to Win by Lucille Maddalena Mtmcoach.com Amazon.com You already have what you need to lead: now learn to tap into your experience, your history, your future, your story. There is an element of dog sledding that mimics life’s antics. You get on the trail with an idea of where you are going, you experience the joys of connecting with your team, you run into some obstacles, take risks, possibly a wrong turn, and exert incredible effort to reach your goal. This book explores career and life transitions by uncovering the often-elusive trail markers that point the way toward your desired destination. A trail marker is a confluence of your experiences, ideas, motivations, values, and desires flowing together to form your personal trail. If you're someone who inquires and refuses to settle for the status quo, actively seeking improvement in your life, then this book is for you. Today’s leaders will find this book a valuable book to guide the development of high-potential employees. Use it as a subject to open critical discussions to lay a path for their success. It will guide you to engage them as a mentor, enabling them to reach their full potential, to find their trail markers as a contributing member of your organization. In the same way, coaches, trainers, and HR professionals will find the Insight and Tasks sections exploring the topics presented in the Tales and Case Studies make this book a valuable tool to conduct workshops, interventions, and team building sessions. Support your leaders to find their trails to success.About the author Greetings! My name is Lucille Maddalena. I wrote this book with one important goal in mind: to provide a gift for my coaching clients to give to their employees to help them move up in their careers. I work with successful senior executives. By continuing to develop their employees to succeed, leaders build their leadership legacies and create followers ready to win.

14 Helmi 31min

Gout and You: The Ultimate Gout Diet & Cookbook by Spiro Koulouris Goutandyou.com Amazon.com Are you tired of gout attacks and do you want to lower your uric acid levels? Then the book Gout and You: The Ultimate Gout Diet and Cookbook will point you to the right direction when it comes to gout dieting. I've decided to write a Book outlining all of my research and knowledge about what should consist a healthy gout diet. Us gout sufferers have a unique disease that needs a tailor-made diet in order to avoid any worse progression of our gout which can eventually lead to other complications or even premature death. Our disease favors eating more certain type of foods over others but at the end the formula for a healthy diet is the same whether you suffer from gout, diabetes, hypertension, heart disease, osteoporosis or any other disease. You’ll learn about that formula in this eBook, how humans are supposed to eat if we want to live a healthy long life and free from gout attacks. The truth of the matter is after I've interviewed doctors, health practitioners, dietitians and others, you’ll find in this eBook how there is no “special” diet and that the diet I outline in detail can also be used by anybody who suffers from diabetes, high blood pressure, arthritis, osteoporosis, heart disease and even cancer patients! The focus of the book is on gout but many gout patients also suffer from diabetes, hypertension, arthritis, osteoporosis, heart disease and even cancer. And if they are presently not, chances are they eventually will at some point in the future, suffer from one or more of these other diseases. Everything is inter-related and health deteriorates due to bad eating habits. In this book I will dispel some common myths about food and dieting, we will get the facts straight on fat, protein and carbohydrates. I’ll also discuss the truth about curing gout, the BS that is out there and how oil snake salesmen on the web will sell you lies that can lead you to an early grave. I believe that honesty is always the best policy. That’s the reason thousands of you keep coming back to my website goutandyou.com everyday to read up on gout. They may call it the rich man's disease but I will teach you how to eat like a peasant…The key is not to eat like a king but how to eat more like a peasant. Gout was historically known as “the disease of kings” or “rich man’s disease” and you’ll discover in this book how to eat right through a tried and tested diet! Once you dig in the book Gout and You: The Ultimate Gout Diet and Cookbook and begin implementing the gout diet right away and using the recipes in the eBook, you’ll be surprised how easy it it is to follow. Using the information in this book including the meal ideas, I've helped many gout patients manage their pain while also increasing energy, slowing the aging process, losing weight, and building immunity. I have to admit the gout diet described in the book is more of a lifestyle change rather than starving yourself, it’s a whole new approach to life too! The truth is that you need to make changes no matter what or else your health will only get much worse. Remember that you are not alone and that more than 8 million Americans suffer from gout and millions more around the globe. In England 2,5% of the general population suffers from this terrible disease. Despite the statistics, gout can strike anyone, anywhere no matter what the age, genetics, health, ethnicity or lifestyle. Although many people will scorn you and even make fun of your gout (like they did to me!) viewing it as your bad drinking or eating habits, the truth is gout can develop due to genetics, obviously diet, menopause in women, obesity, rapid weight loss and many other causes described on my website and book. By eating right and following the gout diet described in this book you’ll save thousands of dollars from expensive drugs, costly doctor consultation fees and unnecessary surgeries taking your life back! The decision though is yours to make. Not mine. Are you ready to take action?

13 Helmi 23min

Unlocking Laughter: The Art and Science of Comedy with Clay McMath Claymcmathcomedy.com About the Guest(s): Clay McMath is a rising star in the comedy scene, recognized for his sharp observational humor and unique storytelling abilities. Hailing from Adelaide, South Australia, Clay began his comedic journey after retiring from a baseball career, quickly making a name for himself at Adelaide's Rhino Room. Known for his quick wit and willingness to push boundaries, Clay captivates audiences with his insights into human nature, all while maintaining a humble, self-deprecating approach. He has shared the stage with renowned comedians like Stephen K Amos and Daniel McConnell, and frequently performs at comedy clubs and festivals across Australia. Clay also hosts the film review podcast, "Welcome to the Potty," where he pairs movies with personal anecdotes and snacks. Episode Summary: Join Chris Voss as he welcomes Australian comedian Clay McMath to the show for an entertaining and insightful discussion. Clay shares his journey from an aspiring baseball player to a burgeoning comedian, describing how his quick wit and sharp observations have helped him carve a niche in the comedy world. The episode delves into the intricacies of comedic storytelling, discussing the role of observational humor and the importance of self-deprecation in building rapport with audiences. Clay opens up about the challenges comedians face, from finding the perfect joke to navigating sensitive topics in the current cultural climate. Throughout the conversation, Clay and Chris explore the therapeutic power of laughter, considering how comedy can provide much-needed respite from life's challenges. They touch on comedic influences, including legends like Dave Chappelle and George Carlin, and examine the evolving landscape of comedy post-#MeToo. Clay shares intriguing stories from his past performances, and discusses his upcoming gigs, including a solo show at the Adelaide Fringe Festival and a split bill performance. Tune in for a candid and humorous look into the world of comedy, enriched by Clay's personal anecdotes and thoughtful reflections. Key Takeaways: Comedy as Catharsis: Clay McMath talks about how comedy offers an escape from the harsh realities of life, providing both comedians and audiences a chance to share a moment of levity. Self-Deprecation: Emphasized as a tool to connect with audiences, self-deprecating humor helps break down barriers, making the comedian relatable and approachable. Crafting the Perfect Joke: A deep dive into the meticulous process of joke writing, including the importance of wordsmithing and timing to achieve the perfect punchline. Navigating Sensitive Topics: The discussion underscores the delicate balance comedians must maintain when addressing contentious topics, ensuring the humor resonates without offending. Influence of Comedic Legends: Insights into how icons like Dave Chappelle and George Carlin shape the comedic scene, particularly in pushing the boundaries of what’s socially acceptable to joke about. Notable Quotes: "Comedy is an art form, a work of art that helps people feel vulnerable yet comfortable enough to laugh." "Don't let the truth get in the way of a good story." "Self-deprecating humor is important to let the audience know we're just like them, keeping us grounded and relatable." "If we ever reach a point where we can't laugh at ourselves, this world’s over." "Maybe you'll get clapped at for being brave, but it's probably not going to be funny if it's too deeply personal."

13 Helmi 42min