The Chris Voss Show Podcast – Deadlock: A Thriller (A Dez Limerick Novel, 2) by James Byrne

Welcome Home: A Guide to Building a Home for Your Soul by Najwa Zebian Najwazebian.com From the celebrated poet, speaker, and educator comes a powerful blueprint for healing by building a home within yourself. “A master class in self-actualization and compassion.”—Mari Andrew, New York Times bestselling author of Am I There Yet? In her debut book of inspiration, poet Najwa Zebian shares her revolutionary concept of home—the place of safety where you can embrace your vulnerability and discover your self-worth. It’s the place where your soul feels like it belongs, where you are loved for who you are. Too many of us build our homes in other people in the hope that they will deem us worthy of being welcomed inside, and then we feel abandoned and empty when those people leave. Building your home inside yourself—and never experiencing inner homelessness again—begins here. In Welcome Home, Zebian shares her personal story for the first time, powerfully weaving memoir, poetry, and deeply resonant teachings into her storytelling, from leaving Lebanon at sixteen, to coming of age as a young Muslim woman in Canada, to building a new identity for herself as she learned to speak her truth. After the profound alienations she experienced, she learned to build a stable foundation inside herself, an identity independent of cultural expectations and the influence of others. The powerful metaphor of home provides a structure for personal transformation as she shows you how to construct the following rooms: Self-Love, Forgiveness, Compassion, Clarity, Surrender, and The Dream Garden. With practical tools and prompts for self-understanding, she shows you how to build each room in your house, which form a firm basis for your self-worth, sense of belonging, and happiness. Every human deserves their own home. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves. About Najwa Zebian Najwa Zebian is a Lebanese-Canadian activist, author, speaker, and educator. Her search for a home was central to her early years as she struggled to find her place in the world. She became a teacher and a doctoral candidate in educational leadership and as Najwa began to write in an effort to connect with and heal her first students, a group of young refugees, she found that she was also writing to heal herself. After self-publishing her first collection of poetry and prose in 2016, she went on to sell over 250,000 copies of her three books. She recently launched a digital school, Soul Academy, and a podcast, Stories of the Soul. Her work has been featured in the New York Times, Glamour, Elle Canada, HuffPost, and more. Her TEDx talk "Finding Home Through Poetry" has been viewed over more than 100,000 times.

20 Touko 202155min

GoodFair CEO Topper Luciani & Ryan Merket, Head of Product & Engineering GoodFair.com

18 Touko 202132min

I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life by Dr. Amy Shah MD A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert EXHAUSTION DOESN’T HAVE TO BE YOUR NEW NORMAL Does it feel like your life is too busy, your days are too short, and you're feeling overworked, overstressed, and overtired? Chances are you’ve asked your doctor for help, only to be told that it’s because of your age, or your workload, or, worse, that it’s just “normal.” If so, you’re not alone. Women of all ages are suffering from an epidemic of fatigue and burnout. But exhaustion doesn’t have to be your new normal. Inspired by her personal wellness journey, integrative medical doctor Amy Shah has created this program so that you can regain your energy and reclaim your life. The key is tapping into the powerful energy trifecta: the complex relationship between your gut, your immune system, and your hormones. Drawing on the latest science and her work helping thousands of clients, Dr. Shah explains how to transform your life by changing: What You Eat: Increase your vegetable intake and sip Dr. Shah’s hormone-balance tea recipe to tamp down inflammation and heal your gut, without giving up your wine and chocolate! When You Eat: Changing when you eat and practicing intermittent fasting—the right way—will help you feel energized all day long. How you manage stress: Simple, stress-busting exercises and herbs like Ashwagandha and Amla berry help calm the Adrenal system and ease anxiety. In just two weeks, you’ll feel your energy surge. In three months, you’ll feel like a whole new person. It’s time to regain the energy you’ve lost, so you can get back to the life you want to live.

15 Touko 202134min

Midnight Meditations: Calm Your Thoughts, Still Your Body, and Return to Sleep by Courtney E. Ackerman Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever. These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night. In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed night’s rest so you can make the most of your days.

14 Touko 202126min

Pack Up the Moon by Kristan Higgins Every month, a letter. That's what Lauren decides to leave her husband when she finds out she's dying. Each month, she gives Josh a letter containing a task to help him face this first year without her, leading him on a heartrending, beautiful, often humorous journey to find happiness again in this new novel from the New York Times bestselling author Kristan Higgins. Joshua and Lauren are the perfect couple. Newly married, they're wildly in love, each on a successful and rewarding career path. Then Lauren is diagnosed with a terminal illness. As Lauren's disease progresses, Joshua struggles to make the most of the time he has left with his wife and to come to terms with his future--a future without the only woman he's ever loved. He's so consumed with finding a way to avoid the inevitable ending that he never imagines his life after Lauren. But Lauren has a plan to keep her husband moving forward. A plan hidden in the letters she leaves him. In those letters, one for every month in the year after her death, Lauren leads Joshua on a journey through pain, anger, and denial. It's a journey that will take Joshua from his attempt at a dinner party for family and friends to getting rid of their bed...from a visit with a psychic medium to a kiss with a woman who isn't Lauren. As his grief makes room for laughter and new relationships, Joshua learns Lauren's most valuable lesson: The path to happiness doesn't follow a straight line. Sometimes heartbreaking, often funny, and always uplifting, this novel from New York Times bestselling author Kristan Higgins illuminates how life's greatest joys are often hiding in plain sight.

12 Touko 202133min

The Inside Track: An Inspirational Guide To Conquering Adversity by Peter Sage Free Book from Peter Sage for Listeners: PeterSage.com/Voss Prisoner - Or Secret Agent Of Change? What happens when you put a non-criminal and one of the world's top experts in personal growth, into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a civil matter, he was found in contempt of court. What unfolded next has become a masterclass in how to turn adversity to your advantage. The Inside Track is the collection of 11 private letters that Peter sent to his elite coaching groups throughout his 6-month sentence. Written in a conversational style, each one breaks down the actual tools, techniques and insights he uses and shows you how to face any problem in your life from a place of power, not force. How to stay calm and positive when life hits you with a bat and turn your biggest challenges into your greatest achievements. As you follow this unique and incredible story, you'll discover not only how Peter was able to thrive in a place where angels fear to tread, but also leave a lasting mark that is now helping thousands of lives. About Peter Sage Peter Sage is a well-known international serial entrepreneur, best-selling author and expert in human behaviour. He is a highly sought-after speaker and coach and has spoken on five continents, sharing the stage with the likes of Sir Richard Branson and President Bill Clinton. Due to his depth of experience, teaching style and unique way of looking at the world, Peter's seminars and programmes have frequently been ranked amongst the most impactful in the world. In 2013 he was awarded the distinguished Brand Laureate Award from the Asian Pacific Brands Foundation for extraordinary individuals. Previous winners include Nelson Mandela, Steve Jobs, Hilary Clinton & Tiger Woods. In 2015 he was named one of the greatest leaders and entrepreneurs by Inspiring Leadership Now alongside Sir Richard Branson, Elon Musk and Mark Zuckerberg. Peter is an accomplished athlete having completed several marathons and the formidable Marathon des Sables - widely recognized as the toughest footrace in the world. He also competed at British Championship level indoor rowing, is a qualified open water diver, an experienced skydiver, national champion marksman and a long-standing member of the infamous Dangerous Sports Club. In addition, he has been patron of 2 registered charities and has personally raised over $1m dollars for good causes all over the world.

10 Touko 202136min

officiumlabs.io

7 Touko 202140min

It's All The Same To Me: A Torah Guide To Inner Peace and Love of Life by Moshe Gersht After spending a decade and a half studying the depths of Torah, Kaballah, Chasidus, and Spirituality, Moshe Gersht has gifted us with a new lens on life. With his spiritual guide It's All The Same To Me, Moshe Gersht inspires readers to discover the freedom and joy of a life lived in the deep connection of "sameness." Gersht introduces the powerful kaballistic idea of Hishtavus to explain how getting beyond our ego is not only essential to your happiness, but is also the key to loving the life you experience. Gersht makes the most esoteric concepts seem like an easy read and every page is an enjoyable moment. It's All The Same To Me has been compared to Eckhart Tolle's "The Power of Now," as author of "Mastering Life," Dov Ber Cohen, says "The next level! The Power of Now meets The Power of Torah. Awesome guide to real inner work and exactly what the world needs right now."Illuminating, enlightening, and uplifting, Moshe Gersht's It's All The Same To Me is a joyful spiritual guide for a better way to live and for building a better world.

6 Touko 202134min