The Chris Voss Show Podcast – Brighter Days Ahead: Leaving Depression Behind Through Innovative New Treatments by Theodore A. Henderson

The Chris Voss Show Podcast – Brighter Days Ahead: Leaving Depression Behind Through Innovative New Treatments by Theodore A. Henderson

Brighter Days Ahead: Leaving Depression Behind Through Innovative New Treatments by Theodore A. Henderson Neuro-luminance.com Depression is not what you think it is. Yes, it is a downward spiral of misery, self-doubt, angst, and apathy, but the cause is not a personality failing or a lack of serotonin. Have medications designed to change serotonin or dopamine levels in your brain helped you? Depression does, indeed, result from changes in your brain, but the nature of these transformations will shock and surprise you. This life-changing book will help you see depression in a new light…leading you to powerfully effective treatments. Psychiatrist, brain scientist, and inventor, Dr. Theodore Henderson paints a real-world picture of depression with moving stories and full color illustrations that makes the science underlying this common mental health condition come to life. Drawing upon almost two decades of intensive personalized treatment of hundreds of patients, Dr. Henderson deftly combines brain science with evocative case histories to explains exactly how the brain changes as a result of depression and how less well-known contemporary treatments for it work to reverse these changes. Gone are the chemical imbalance theories. Gone are the pull-yourself-up-by-the-bootstraps admonishments. Using the example of the powerful antidepressant effects of ketamine infusion therapy as a window into understanding not only what depression does to the brain, but how neuroplasticity can reverse it, often permanently, Dr. Henderson offers the reader even more information about this complex condition. He introduces other novel and powerful treatments for depression, as well as addressing childhood trauma, brain injury, inflammation, and the importance of mindfulness. In this deeply informed book, Dr. Henderson guides the reader to understanding the brain, depression, and effective solutions in a sometimes poignant, sometimes gritty, no-holds barred, real-world look at depression and recovery. About the Author Theodore A. Henderson MD, PhD is a descendent of Algonquin, French and English ancestors. He is president and founder of both The Synaptic Space and Dr. Theodore Henderson, Inc., clinical service firms. He is Co-Founder of Neuro-Luminance Inc, which is bringing revolutionary treatments to bear upon traumatic brain injury, depression, Alzheimer’s disease, post-COVID fatigue syndrome, and other brain disorders. He is also the co-founder of the Neuro-Laser Foundation, a non-profit research foundation. He holds two patents and three patents-pending. Dr. Henderson is president of the International Society of Applied Neuroimaging. He has published in neuroimaging, psychopharmacology, dementia, photobiomodulation, and traumatic brain injury. He has over 70 publications and has been cited in over 900 scientific papers. He is editor or guest editor for numerous journals, including Frontiers in Psychiatry, JAMA Psychiatry, and PLoSOne. The work of he and his colleagues on using SPECT brain scans to differentiate brain injury from PTSD was recently recognized as a “Top Science Story” by Discover Magazine for 2015. A philanthropist himself, Dr. Henderson is also a father of two, stepfather of two and grandfather of three.

Jaksot(1999)

The Chris Voss Show Podcast – The Power of Pivoting: How to Embrace Change and Create a Life You Love by Monica Ortega

The Chris Voss Show Podcast – The Power of Pivoting: How to Embrace Change and Create a Life You Love by Monica Ortega

The Power of Pivoting: How to Embrace Change and Create a Life You Love by Monica Ortega Finding yourself mid-pivot? I mean who isn't these days? The Power of Pivoting is here to teach you how to not only deal with unexpected life changes, but embrace the crap out of them! Relationships? Career? Pivoting during a global crisis, yep covered! It's time to use your pivots to create a life you actually love! In this book you'll learn how to: ★ Discover the source of your fear and learn how to let it go. ★ Build stepping stones towards reaching your goals. ★ Create your personal mental health tool kit. ★ Shift your mindset to see setbacks as setups. From her journey of wanting to be a country singer, to creating the travel show Monica Goes, to the unexpected divorce that rocked her world, Monica uses humor and wisdom to show you how you can lean into your own pivots, even when they suck. You’ll learn how to create opportunities from any situation, even the unexpected ones, and to trust that the universe has amazing plans for you. Harness the power of pivoting, go forth, and create the life of your dreams! YOU'RE A FREAKING ROCKSTAR!

8 Huhti 202126min

The Chris Voss Show Podcast – The Light of Days: The Untold Story of Women Resistance Fighters in Hitler’s Ghettos by Judy Batalion

The Chris Voss Show Podcast – The Light of Days: The Untold Story of Women Resistance Fighters in Hitler’s Ghettos by Judy Batalion

The Light of Days: The Untold Story of Women Resistance Fighters in Hitler's Ghettos by Judy Batalion One of the most important stories of World War II, already optioned by Steven Spielberg for a major motion picture: a spectacular, searing history that brings to light the extraordinary accomplishments of brave Jewish women who became resistance fighters―a group of unknown heroes whose exploits have never been chronicled in full, until now. Witnesses to the brutal murder of their families and neighbors and the violent destruction of their communities, a cadre of Jewish women in Poland―some still in their teens―helped transform the Jewish youth groups into resistance cells to fight the Nazis. With courage, guile, and nerves of steel, these “ghetto girls” paid off Gestapo guards, hid revolvers in loaves of bread and jars of marmalade, and helped build systems of underground bunkers. They flirted with German soldiers, bribed them with wine, whiskey, and home cooking, used their Aryan looks to seduce them, and shot and killed them. They bombed German train lines and blew up a town’s water supply. They also nursed the sick and taught children. Yet the exploits of these courageous resistance fighters have remained virtually unknown. As propulsive and thrilling as Hidden Figures, In the Garden of Beasts, Band of Brothers, and A Train in Winter, The Light of Days at last tells the true story of these incredible women whose courageous yet little-known feats have been eclipsed by time. Judy Batalion―the granddaughter of Polish Holocaust survivors―takes us back to 1939 and introduces us to Renia Kukielka, a weapons smuggler and messenger who risked death traveling across occupied Poland on foot and by train. Joining Renia are other women who served as couriers, armed fighters, intelligence agents, and saboteurs, all who put their lives in mortal danger to carry out their missions. Batalion follows these women through the savage destruction of the ghettos, arrest and internment in Gestapo prisons and concentration camps, and for a lucky few―like Renia, who orchestrated her own audacious escape from a brutal Nazi jail―into the late 20th century and beyond. Powerful and inspiring, featuring twenty black-and-white photographs, The Light of Days is an unforgettable true tale of war, the fight for freedom, exceptional bravery, female friendship, and survival in the face of staggering odds.

7 Huhti 202138min

The Chris Voss Show Podcast – The Kindest Lie: A Novel by Nancy Johnson

The Chris Voss Show Podcast – The Kindest Lie: A Novel by Nancy Johnson

The Kindest Lie: A Novel by Nancy Johnson Named a Most Anticipated book by O Magazine * GMA * Elle * Marie Claire * Good Housekeeping * NBC News * Shondaland * Chicago Tribune * Woman's Day * Refinery 29 * Bustle * The Millions * New York Post * Parade * Hello! Magazine * PopSugar * and more! “The Kindest Lie is a deep dive into how we define family, what it means to be a mother, and what it means to grow up Black...beautifully crafted.” —JODI PICOULT "A fantastic story...well-written, timely, and oh-so-memorable."—Good Morning America “The Kindest Lie is a layered, complex exploration of race and class." —The Washington Post A promise could betray you. It’s 2008, and the inauguration of President Barack Obama ushers in a new kind of hope. In Chicago, Ruth Tuttle, an Ivy-League educated Black engineer, is married to a kind and successful man. He’s eager to start a family, but Ruth is uncertain. She has never gotten over the baby she gave birth to—and was forced to leave behind—when she was a teenager. She had promised her family she’d never look back, but Ruth knows that to move forward, she must make peace with the past. Returning home, Ruth discovers the Indiana factory town of her youth is plagued by unemployment, racism, and despair. As she begins digging into the past, she unexpectedly befriends Midnight, a young white boy who is also adrift and looking for connection. Just as Ruth is about to uncover a burning secret her family desperately wants to keep hidden, a traumatic incident strains the town’s already searing racial tensions, sending Ruth and Midnight on a collision course that could upend both their lives. Powerful and revealing, The Kindest Lie captures the heartbreaking divide between Black and white communities and offers both an unflinching view of motherhood in contemporary America and the never-ending quest to achieve the American Dream. About Nancy Johnson A native of Chicago's South Side, Nancy Johnson worked for more than a decade as an Emmy-nominated, award-winning television journalist at CBS and ABC affiliates in markets nationwide. A graduate of Northwestern University and The University of North Carolina at Chapel Hill, she lives in downtown Chicago and manages brand communications for a large nonprofit. The Kindest Lie is her first novel.

7 Huhti 202140min

The Chris Voss Show Podcast – Philip Roth: The Biography by Blake Bailey

The Chris Voss Show Podcast – Philip Roth: The Biography by Blake Bailey

Philip Roth: The Biography by Blake Bailey Named one of the Most Anticipated Books of 2021 by Oprah Magazine, Chicago Tribune, the Guardian, Literary Hub, The Times (UK), Financial Times, and more. The renowned biographer’s definitive portrait of a literary titan. Appointed by Philip Roth and granted independence and complete access, Blake Bailey spent years poring over Roth’s personal archive, interviewing his friends, lovers, and colleagues, and engaging Roth himself in breathtakingly candid conversations. The result is an indelible portrait of an American master and of the postwar literary scene. Bailey shows how Roth emerged from a lower-middle-class Jewish milieu to achieve the heights of literary fame, how his career was nearly derailed by his catastrophic first marriage, and how he championed the work of dissident novelists behind the Iron Curtain. Bailey examines Roth’s rivalrous friendships with Saul Bellow, John Updike, and William Styron, and reveals the truths of his florid love life, culminating in his almost-twenty-year relationship with actress Claire Bloom, who pilloried Roth in her 1996 memoir, Leaving a Doll’s House. Tracing Roth’s path from realism to farce to metafiction to the tragic masterpieces of the American Trilogy, Bailey explores Roth’s engagement with nearly every aspect of postwar American culture. 100 photographs

5 Huhti 202137min

The Chris Voss Show Podcast – Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals by James Altucher

The Chris Voss Show Podcast – Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals by James Altucher

Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals by James Altucher The entrepreneur, angel investor, and bestselling author of Choose Yourself busts the 10,000-hour rule of achieving mastery, offering a new mindset and dozens of techniques that will inspire any professional—no matter their age or managerial level—to pursue their passions and quickly acquire the skills they need to succeed and achieve their dreams. We live in a hierarchical world where experience has traditionally been the key to promotion. But that period is over! Straight, clear-cut career trajectories no longer exist. Industries disappear, job descriptions change, and people’s interests and passions evolve. The key to riding this wave, entrepreneur James Altucher advises, is to constantly be curious about what’s next, to be comfortable with uncertainty so you can keep navigating the rough waters ahead, and most important, to pursue the things that interest you. In Skip the Line, he reveals how he went from struggling and depressed to making his personal, financial, and creative dreams come true, despite—and perhaps due to—his many failures along the way. Altucher combines his personal story with concrete—and unorthodox—insights that work. But Skip the Line isn’t about hacks and shortcuts—it’s about transforming the way you think, work, and live, letting your interests guide your learning, time, and resources. It’s about allowing yourself to do what comes naturally; the more you do what you love, the better you do it. While showing you how to approach change and crisis, Altucher gives you tools to help easily execute ideas, become an expert negotiator, attract the attention of those around you, scale promising ideas, and improve leadership—all of which will catapult you higher than you ever thought possible and at a speed that everyone will tell you is impossible. About James Altucher James Altucher is a successful entrepreneur, angel investor, chess master, and prolific writer. He has started and run more than 20 companies and is currently invested in over 30. He is the author of 18 books, including WSJ best-sellers: 'The Power of No' and 'Choose Yourself'. His latest book, "Reinvent Yourself" was #1 in the Amazon store shortly after its release. His writing has appeared in major media outlets including the Wall Street Journal, The New York Observer, Techcrunch, The Financial Times, Yahoo Finance and others. His blog, JamesAltucher.com, has attracted more than 20 million readers since its launch in 2010. He hosts a successful podcast, "The James Altucher Show" with guests of the caliber of Tony Robbins, Mark Cuban, Pieter Thiel, Arianna Huffington, Coolio, etc. His podcasts have had over 30 million downloads. Join him at JamesAltucher.com or on Twitter @Jaltucher on Instagram @altucher You can also text him questions on his personal cell phone (203) 512-2161.

4 Huhti 202137min

The Chris Voss Show Podcast – Blanca Cobb, M.S. Psy, Body Language Expert & Media, How To Know When Someone Is Lying

The Chris Voss Show Podcast – Blanca Cobb, M.S. Psy, Body Language Expert & Media, How To Know When Someone Is Lying

Blanca Cobb, M.S. Psy, Body Language Expert & Media, How To Know When Someone Is Lying

3 Huhti 202152min

The Chris Voss Show Podcast – Chairman at the Board: Recording the Soundtrack of a Generation by Bill Schnee

The Chris Voss Show Podcast – Chairman at the Board: Recording the Soundtrack of a Generation by Bill Schnee

Chairman at the Board: Recording the Soundtrack of a Generation by Bill Schnee Chairman at the Board is an intimate, funny, and absorbing look at the music business by an insider who has recorded a host of the greatest musical artists from the 1970s to today. Bill Schnee takes the reader inside the studio—behind the curtain—and through the decades with a cavalcade of famous artists as he helped them to realize their vision. After his high school band was dropped by Decca Records, Schnee began his quest to learn everything he could about making records. Mentored by technical guru Toby Foster, mastering guru Doug Sax, and recording legend Richie Podolor at his American Recording Studio, he immediately began recording the top acts of the day as a freelance engineer/producer in Hollywood. Clive Davis soon hired him to work for CBS where he partnered with famed music producer Richard Perry. Schnee went on to record and/or mix many of Perry's biggest albums of the '70s and '80s, including those by Barbra Streisand, Carly Simon, Ringo Starr, Art Garfunkel, and the Pointer Sisters. With his deft personal touch with musicians, he continued to engineer and/or produce the likes of Marvin Gaye, Thelma Houston (the Grammy-nominated, direct-to-disc album I've Got the Music in Me), Pablo Cruise, Neil Diamond, Boz Scaggs, the Jacksons, Huey Lewis and the News, Dire Straits, and Whitney Houston. With over 125 gold and platinum records, and two Grammys for Steely Dan's Aja and Gaucho, Schnee has been called a living legend—recognized and respected in the industry as the consummate music man with an incomparable career that he lovingly shares with his readers in humorous detail.

2 Huhti 20211h

The Chris Voss Show Podcast – The Other Madisons: The Lost History of a President’s Black Family by Bettye Kearse

The Chris Voss Show Podcast – The Other Madisons: The Lost History of a President’s Black Family by Bettye Kearse

The Other Madisons: The Lost History of a President's Black Family by Bettye Kearse "A Roots for a new generation, rich in storytelling and steeped in history." —Kirkus Reviews, Starred Review "A compelling saga that gives a voice to those that history tried to erase...Poignant and eye-opening, this is a must-read." —Booklist In The Other Madisons, Bettye Kearse—a descendant of an enslaved cook and, according to oral tradition, President James Madison—shares her family story and explores the issues of legacy, race, and the powerful consequences of telling the whole truth. For thousands of years, West African griots (men) and griots (women) have recited the stories of their people. Without this tradition, Bettye Kearse would not have known that she is a descendant of President James Madison and his slave, and half-sister, Coreen. In 1990, Bettye became the eighth-generation griotte for her family. Their credo—“Always remember—you’re a Madison. You come from African slaves and a president”—was intended to be a source of pride, but for her, it echoed with abuses of slavery, including rape and incest. Confronting those abuses, Bettye embarked on a journey of discovery—of her ancestors, the nation, and herself. She learned that wherever African slaves walked, recorded history silenced their voices and buried their footsteps: beside a slave-holding fortress in Ghana; below a federal building in New York City; and under a brick walkway at James Madison’s Virginia plantation. When Bettye tried to confirm the information her ancestors had passed down, she encountered obstacles at every turn. Part personal quest, part testimony, part historical correction, The Other Madisons is the saga of an extraordinary American family told by a griot in search of the whole story. About Bettye Kearse In 1990, Bettye Kearse became the family griotte when her mother brought the box of family memorabilia to her. Bettye asked, "Why now?" The answer was: "I want to give you plenty of time to write the book." In recounting the struggles, perseverance, and contributions of eight generations of Bettye's family, THE OTHER MADISONS discovers, discloses, and embraces a more inclusive and complete American story. Her writings have appeared in the BOSTON HERALD, RIVER TEETH, ZORA, MENTAL FLOSS, IMAGEMAKERS & INFLUENCERS MAGAZINE, OpEdNEWS, TIME MAGAZINE and the anthology BLACK LIVES HAVE ALWAYS MATTERED. THE OTHER MADISONS earned an International Afro-American Historical and Genealogical Book Award. Bettye's research received extensive coverage in the WASHINGTON POST: www.washingtonpost.com/graphics/2017/lifestyle/dna-madison/ Bettye was born in Tucson, Arizona and grew up in California. She has a B.A. in Genetics from the University of California, a Ph.D. in Biology from New York University, and an M.D. from Case Western Reserve University. Before retiring and moving to Santa Fe, New Mexico, Bettye practicedB pediatrics in Boston for 31 years. Bettye's favorite foods are nuts and truffles. When a choice must be made, it depends on her level of self-indulgence. Website: bettyekearse.com

2 Huhti 202150min

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