The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.
The Chris Voss Show2 Marras 2023

The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A. https://amzn.to/472eR3h It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness. Show Notes About The Guest(s): Renaud Purifoy is an internationally known author, therapist, and teacher with over four decades of experience. He has written books that have been translated into multiple languages and has appeared on numerous radio and television programs. Renaud has been invited to speak at 11 national conferences for the Anxiety Disorders Association of America. Summary: Renaud Purifoy joins Chris Voss on The Chris Voss Show to discuss his latest book, "Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions." Renaud takes listeners on a journey through the seven basic emotions that humans share with animals and explains how these emotions develop into triggers. He also explores the negative and positive core response patterns we have and shares three key factors that contribute to happiness. Renaud provides practical activities at the end of each chapter to help readers apply the concepts in their own lives. Key Takeaways: Renaud explores the seven basic emotions shared by humans and animals: anger, fear, seeking, play, lust, separation anxiety, and caring. Emotions serve as a way for the brain to index information and create associations with memories. Renaud discusses the importance of desensitization to reduce the negative effects of triggers and shares practical strategies for managing anxiety. Social media can have negative effects on mental health, and it's important to set boundaries and limit screen time. Building strong relationships and connections with others is a key factor in happiness and overall well-being. Quotes: "The brain is always making associations, and emotions are the way that your brain indexes information." - Renaud Purifoy "Desensitization is the process of gradually exposing yourself to triggers and managing anxiety to reduce their negative effects." - Renaud Purifoy "People are starved for real relationships, and that's why they're so susceptible to the addictive nature of social media." - Renaud Purifoy

Jaksot(1999)

The Chris Voss Show Podcast – Disruption: Why Things Change by David Potter

The Chris Voss Show Podcast – Disruption: Why Things Change by David Potter

Disruption: Why Things Change by David Potter How do things change? The question is critical to the historical study of any era but it is also a profoundly important issue today as western democracies find the fundamental tenets of their implicit social contract facing extreme challenges from forces espousing ideas that once flourished only on the outskirts of society. This books argues that radical change always begins with ideas that took shape on the fringes. Throughout time the "mainstream" has been inherently conservative, allowing for incremental change but essentially dedicated to preserving its own power structures as the dominant ideology justifies existing relationships. In this tour of radical change across Western history, David Potter will show how ideologies that develop in opposition or reaction to those supporting the status quo are employed to effect profound changes in political structures that will in turn alter the way that social relations are constructed. Not all radical groups are the same, and all the groups that the book will explore take advantage of challenges that have already shaken the social order. They take advantage of mistakes that have challenged belief in the competence of existing institutions to be effective. It is the particular combination of an alternative ideological system and a period of community distress that are necessary conditions for radical changes in direction. The historical disruptions chronicled in this book-the rise of Christianity, rise of Islam, Protestant reformations, Age of Revolution (American and French), and Bolshevism and Nazism--will help readers understand when the preconditions exist for radical changes in the social and political order. As Disruption demonstrates, not all radical change follows paths that its original proponents might have predicted. An epilogue helps situate contemporary disruptions, from the rise of Trump and Brexit to the social and political consequences of technological change, in the wider historical forces surveyed by the book.

26 Kesä 202132min

The Chris Voss Show Podcast – Inside Money: Brown Brothers Harriman and the American Way of Power by Zachary Karabell

The Chris Voss Show Podcast – Inside Money: Brown Brothers Harriman and the American Way of Power by Zachary Karabell

Inside Money: Brown Brothers Harriman and the American Way of Power by Zachary Karabell A sweeping history of the legendary private investment firm Brown Brothers Harriman, exploring its central role in the story of American wealth and its rise to global power Conspiracy theories have always swirled around Brown Brothers Harriman, and not without reason. Throughout the nineteenth century, when America was convulsed by a devastating financial panic essentially every twenty years, Brown Brothers quietly went from strength to strength, propping up the U.S. financial system at crucial moments and catalyzing successive booms, from the cotton trade and the steamship to the railroad, while largely managing to avoid the unwelcome attention that plagued some of its competitors. By the turn of the twentieth century, Brown Brothers was unquestionably at the heart of what was meant by an American Establishment. As America's reach extended beyond its shores, Brown Brothers worked hand in glove with the State Department, notably in Nicaragua in the early twentieth century, where the firm essentially took over the country's economy. To the Brown family, the virtue of their dealings was a given; their form of muscular Protestantism, forged on the playing fields of Groton and Yale, was the acme of civilization, and it was their duty to import that civilization to the world. When, during the Great Depression, Brown Brothers ensured their strength by merging with Averell Harriman's investment bank to form Brown Brothers Harriman, the die was cast for the role the firm would play on the global stage during World War II and thereafter, as its partners served at the highest levels of government to shape the international system that defines the world to this day. In Inside Money, acclaimed historian, commentator, and former financial executive Zachary Karabell offers the first full and frank look inside this institution against the backdrop of American history. Blessed with complete access to the company's archives, as well as a thrilling understanding of the larger forces at play, Karabell has created an X-ray of American power--financial, political, cultural--as it has evolved from the early 1800s to the present. Today, unlike many of its competitors, Brown Brothers Harriman remains a private partnership and a beacon of sustainable capitalism, having forgone the heady speculative upsides of the past thirty years but also having avoided any role in the devastating downsides. The firm is no longer in the command capsule of the American economy, but, arguably, that is to its credit. If its partners cleaved to any one adage over the generations, it is that a relentless pursuit of more can destroy more than it creates.

25 Kesä 202135min

The Chris Voss Show Podcast – Nature’s Palette: A Color Reference System from the Natural World by Patrick Baty

The Chris Voss Show Podcast – Nature’s Palette: A Color Reference System from the Natural World by Patrick Baty

Nature’s Palette: A Color Reference System from the Natural World by Patrick Baty A gorgeous expanded edition of Werner's Nomenclature of Colours, a landmark reference book on color and its origins in nature First published in 1814, Werner's Nomenclature of Colours is a taxonomically organized guide to color in the natural world. Compiled by German geologist Abraham Gottlob Werner, the book was expanded and enhanced in 1821 by Patrick Syme, who added color swatches and further color descriptions, bringing the total number of classified hues to 110. The resulting resource has been invaluable not only to artists and designers but also to zoologists, botanists, mineralogists, anatomists, and explorers, including Charles Darwin on the famous voyage of the Beagle. Nature's Palette makes this remarkable volume available to today's readers, and is now fully enhanced with new illustrations of all the animals, plants, and minerals Werner referenced alongside each color swatch. Readers can see "tile red" in a piece of porcelain jasper, the breast of a cock bullfinch, or a Shrubby Pimpernel. They can admire "Berlin blue" on a piece of sapphire, the Hepatica flower, or the wing feathers of a jay. Interspersed throughout the book are lavish feature pages displaying cases of taxidermy, eggs, shells, feathers, minerals, and butterflies, with individual specimens cross-referenced to the core catalog. Featuring contributions by leading natural history experts along with more than 1,000 color illustrations and eight gatefolds, Nature's Palette is the ideal illustrated reference volume for visual artists, naturalists, and anyone who is captivated by color.

25 Kesä 202122min

The Chris Voss Show Podcast – Bridge Builders: Bringing People Together in a Polarized Age by Nathan Bomey

The Chris Voss Show Podcast – Bridge Builders: Bringing People Together in a Polarized Age by Nathan Bomey

Bridge Builders: Bringing People Together in a Polarized Age by Nathan Bomey In these turbulent times, defined by ideological chasms, clashes over social justice, and a pandemic intersecting with misinformation, Americans seem hopelessly divided along fault lines of politics, race, religion, class, and culture. Yet not everyone is accepting the status quo. In Bridge Builders: Bringing People Together in a Polarized Age, journalist Nathan Bomey paints a forensic portrait of Americans who are spanning gaping divides between people of difference. From clergy fighting racism in Charlottesville to a former Republican congressman engaging conservatives on climate change and Appalachian journalists restoring social trust with the public, these countercultural leaders all believe in the power of forging lasting connections to bring about profound change. Though the blueprints for political, social, and cultural bridges vary widely, bridge builders have much in common―and we have much to learn from them. In this book, Bomey dissects the transformational ways in which bridge builders are combatting polarization by pursuing reconciliation, rejecting misinformation, and rethinking the principle of compromise.

24 Kesä 202138min

The Chris Voss Show Podcast – Andrea Nerep, Founder/CEO of Petzbe – The Free Social App Just for Pets!

The Chris Voss Show Podcast – Andrea Nerep, Founder/CEO of Petzbe – The Free Social App Just for Pets!

Andrea Nerep, Founder/CEO of Petzbe - The Free Social App Just for Pets! Petzbe.com Petzbe is the TOP social networking app created by pets FOR pets! Whether you’re snuggling, sniffing, snoozing, snacking, scratching, snorting or just being incredibly SMOL… we are all about sharing your very own PET pawspective. Petzbe has been featured in WIRED, People Magazine, Good Morning America, The Wall St. Journal, and other major media outlets that our goofy hoomans like to read! With just the tap of your paw/hoof/beak/talon/fin/claw you can: • Creatively share your unique pet lifestyle! • Pawwticipate in monthly #LendAPaw campaign where we raise money for pets in need! With the help of community, Petzbe has donated over $120k to helping fellow pets. • Sniff around and make best furrrends with fellow pets! • Access tons of adorable stickers & frames TAILor made for YOU. Have a blast decorating all of your original content! • Plan & host virtual celebrations & events with your favorite PetzbePals because everyone loves a great pawwty! • Join weekly creative challenges & contests so you can interact & learn more about all of your *Sniffers!* It is playtime all the time! • Use Discussion Boards to post your thoughts, stories, recommendations, questions & comments so you can chat & connect with other users! After all, there’s nothing like a great conFURsation!

21 Kesä 202122min

The Chris Voss Show Podcast – Raising LGBTQ Allies: A Parent’s Guide to Changing the Messages from the Playground by Chris Tompkins

The Chris Voss Show Podcast – Raising LGBTQ Allies: A Parent’s Guide to Changing the Messages from the Playground by Chris Tompkins

Raising LGBTQ Allies: A Parent's Guide to Changing the Messages from the Playground by Chris Tompkins No matter who we are or where we come from, we all play on the same playground. There are certain collective societal messages we hear growing up that we either consciously or subconsciously believe. As a result, we develop certain belief systems from which we operate our lives. Raising LGBTQ Allies sheds light on the deeper, multi-faceted layers of homophobia. It opens up a conversation with parents around the possibility they may have an LGBTQ child, and shows how heteronormativity can be harmful if not addressed clearly and early. Although not every parent will have an LGBTQ child, their child will jump rope or play tag with a child who is LGBTQ. By showing readers the importance of having open and authentic conversations with children at a young age, Chris Tompkins walks parents through the many ways they can prevent new generations from adopting homophobic and transphobic beliefs, while helping them explore their own subconscious biases. Offering specific actions parents, family members, and caregivers can take to help navigate conversations, address heteronormativity, and challenge societal beliefs, Raising LGBTQ Allies serves as a guide to help normalize being LGBTQ from a young age. Creating allies and a world where closets don't exist happens one child at a time. And it begins with each of us and what we say, as much as what we choose not to say.

20 Kesä 202127min

The Chris Voss Show Podcast – Espionage and Enslavement in the Revolution: The True Story of Robert Townsend and Elizabeth by Claire Bellerjeau, Tiffany Yecke Brooks

The Chris Voss Show Podcast – Espionage and Enslavement in the Revolution: The True Story of Robert Townsend and Elizabeth by Claire Bellerjeau, Tiffany Yecke Brooks

Espionage and Enslavement in the Revolution: The True Story of Robert Townsend and Elizabeth by Claire Bellerjeau, Tiffany Yecke Brooks In January 1785, a young African American woman named Elizabeth was put on board the Lucretia in New York Harbor, bound for Charleston, where she would be sold to her fifth master in just twenty-two years. Leaving behind a small child she had little hope of ever seeing again, Elizabeth was faced with the stark reality of being sold south to a life quite different from any she had known before. She had no idea that Robert Townsend, a son of the family she was enslaved by, would locate her, safeguard her child, and return her to New York—nor how her story would help turn one of America’s first spies into an abolitionist. Robert Townsend is best known as one of George Washington’s most trusted spies, but few know about how he worked to end slavery. As Robert and Elizabeth’s story unfolds, prominent figures from history cross their path, including Benjamin Franklin, Alexander Hamilton, John Jay, Benedict Arnold, John André, and John Adams, as well as participants in the Boston Massacre, the Sons of Liberty, the Battle of Long Island, Franklin’s Paris negotiations, and the Benedict Arnold treason plot.

19 Kesä 202134min

The Chris Voss Show Podcast – This Country: My Life in Politics and History by Chris Matthews

The Chris Voss Show Podcast – This Country: My Life in Politics and History by Chris Matthews

This Country: My Life in Politics and History by Chris Matthews A sweeping memoir of American politics and history from Chris Matthews, New York Times bestselling author and former host of MSNBC’s Hardball with Chris Matthews. In This Country, Chris Matthews offers a panoramic portrait of post–World War II America through the story of his remarkable life and career. It is a story of risk and adventure, of self-reliance and service, of loyalty and friendship. It is a story driven by an abiding faith in our country. Raised in a large Irish-Catholic family in Philadelphia at a time when kids hid under their desks in atomic war drills, Chris’s life etched a pattern: take a leap, live an adventure, then learn what it means. As a young Peace Corps graduate, Chris moved to DC and began knocking on doors on Capitol Hill. With dreams of becoming what Ted Sorensen had been for Jack Kennedy, Chris landed as a staffer to Utah Senator Frank Moss, where his eyes were opened to the game of big-league politics. In the 1970s, Matthews mounted a campaign for Congress as a Democratic maverick running against Philadelphia’s old political machine. He didn’t win the most votes, but his grit put him on the path to a top job in the White House. As a speechwriter for President Carter, Matthews witnessed the triumphs and tragedies of that administration; from the diplomatic brilliance of the Israeli-Egyptian peace treaty to the disaster of the Iran hostage crisis. After Carter’s defeat, Chris became chief of staff to legendary Speaker of the House Tip O’Neill, a perch that gave him an on-the-job PhD in American politics during the Reagan years. Chris then leapt to the other side of the political matrix as a columnist and reporter. For the San Francisco Examiner, he covered the fall of the Berlin Wall, the first all-races election in South Africa, the Good Friday Agreement in Northern Ireland, and every American presidency from Reagan to George W. Bush. Chris would go on to pioneer cable news with a fast-paced, no-nonsense television program. His show, Hardball with Chris Matthews, would become a political institution for twenty years. As Chris charts his political odyssey, he paints an energetic picture of a nation searching for its soul. He reflects with grace and wisdom, showcasing the grand arc of the American story through one life dedicated to its politics. About the author Chris Matthews is the author of the New York Times bestsellers Bobby Kennedy: A Raging Spirit, Jack Kennedy—Elusive Hero, Tip and the Gipper—When Politics Worked, Kennedy and Nixon, and Hardball. He is the former host of MSNBC’s Hardball with Chris Matthews.

17 Kesä 20211h 17min

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