The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.
The Chris Voss Show2 Marras 2023

The Chris Voss Show Podcast – Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A.

Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions by Reneau Z. Peurifoy M.A. https://amzn.to/472eR3h It was long ago that Roman poet Catullus (84-54BC) said, “We hate and we love, can one tell me why?” Have you ever wondered . . . Why You Feel the Way You Do? Now is the time for you to discover what’s hiding behind the negative emotions, unhealthy response patterns and distorted thinking that keeps many from living a happier and more fulfilling life. Why You Feel the Way You Do takes you on a journey beyond your personality, your DNA, and your family upbringing, to pinpoint critical issues and self-destructive thought patterns that influence your well-being, followed by practical tools for managing negative emotions in a healthier way. • Learn about the emotional circuits we share with our pets. • Discover ways to quiet destructive emotional triggers. • Understand the role of guilt/shame and ways to manage them. • Reduce the negative effects of social media and devices. • Identify common destructive response patterns and learn how to change them. . . . plus much more! In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness. Show Notes About The Guest(s): Renaud Purifoy is an internationally known author, therapist, and teacher with over four decades of experience. He has written books that have been translated into multiple languages and has appeared on numerous radio and television programs. Renaud has been invited to speak at 11 national conferences for the Anxiety Disorders Association of America. Summary: Renaud Purifoy joins Chris Voss on The Chris Voss Show to discuss his latest book, "Why You Feel the Way You Do: Understand and Heal the Source of Stressful Emotions." Renaud takes listeners on a journey through the seven basic emotions that humans share with animals and explains how these emotions develop into triggers. He also explores the negative and positive core response patterns we have and shares three key factors that contribute to happiness. Renaud provides practical activities at the end of each chapter to help readers apply the concepts in their own lives. Key Takeaways: Renaud explores the seven basic emotions shared by humans and animals: anger, fear, seeking, play, lust, separation anxiety, and caring. Emotions serve as a way for the brain to index information and create associations with memories. Renaud discusses the importance of desensitization to reduce the negative effects of triggers and shares practical strategies for managing anxiety. Social media can have negative effects on mental health, and it's important to set boundaries and limit screen time. Building strong relationships and connections with others is a key factor in happiness and overall well-being. Quotes: "The brain is always making associations, and emotions are the way that your brain indexes information." - Renaud Purifoy "Desensitization is the process of gradually exposing yourself to triggers and managing anxiety to reduce their negative effects." - Renaud Purifoy "People are starved for real relationships, and that's why they're so susceptible to the addictive nature of social media." - Renaud Purifoy

Jaksot(1999)

The Chris Voss Show Podcast – A Constructive Conversation with Dr. Ashlee and Dr. Chatters: Privilege, Awareness and Journey Toward Advocacy

The Chris Voss Show Podcast – A Constructive Conversation with Dr. Ashlee and Dr. Chatters: Privilege, Awareness and Journey Toward Advocacy

A Constructive Conversation with Dr. Ashlee and Dr. Chatters: Privilege, Awareness and Journey Toward Advocacy

27 Syys 20201h 12min

The Chris Voss Show Podcast – Compromised: Counterintelligence and the Threat of Donald J. Trump by Peter Strzok

The Chris Voss Show Podcast – Compromised: Counterintelligence and the Threat of Donald J. Trump by Peter Strzok

Compromised: Counterintelligence and the Threat of Donald J. Trump by Peter Strzok “This is the book I have been waiting for.”—Rachel Maddow INSTANT NEW YORK TIMES BESTSELLER | The FBI veteran behind the Russia investigation draws on decades of experience hunting foreign agents in the United States to lay bare the threat posed by President Trump. “Peter Strzok is the FBI agent who started it all.”—David Martin, CBS Sunday Morning When he opened the FBI investigation into Russia’s election interference, Peter Strzok had already spent more than two decades defending the United States against foreign threats. His career in counterintelligence ended shortly thereafter, when the Trump administration used his private expression of political opinions to force him out of the Bureau in August 2018. But by that time, Strzok had seen more than enough to convince him that the commander in chief had fallen under the sway of America’s adversary in the Kremlin. In Compromised, Strzok draws on lessons from a long career—from his role in the Russian illegals case that inspired The Americans to his service as lead FBI agent on the Mueller investigation—to construct a devastating account of foreign influence at the highest levels of our government. And he grapples with a question that should concern every U.S. citizen: When a president appears to favor personal and Russian interests over those of our nation, has he become a national security threat? Author Peter Strzok is the former FBI Deputy Assistant Director of Counterintelligence and a 22-year veteran of the Bureau. He served as one of the original case agents for the Russian couple who inspired the TV series The Americans, and he has investigated a range of other high-profile cases, from WikiLeaks to the 9/11 hijackings to Hillary Clinton's private email server. He was selected to head the FBI's investigation into Russian interference in the 2016 presidential campaign and worked with Robert Mueller as a leader of the FBI's efforts in creating the Special Counsel's Office. Also a veteran of the U.S. Army's 101st Airborne Division, he is the recipient of the FBI's highest investigative honor, the Director's Award for Excellence. He lives in Virginia with his family.

24 Syys 20201h 14min

The Chris Voss Show Podcast – The Spymasters: How the CIA Directors Shape History and the Future by Chris Whipple

The Chris Voss Show Podcast – The Spymasters: How the CIA Directors Shape History and the Future by Chris Whipple

The Spymasters: How the CIA Directors Shape History and the Future by Chris Whipple Chriswhipple.net From the New York Times bestselling author of The Gatekeepers, a remarkable, behind-the-scenes look at what it’s like to run the world’s most powerful intelligence agency, and how the CIA is often a crucial counterforce against presidents threatening to overstep the powers of their office. Only eleven men and one woman are alive today who have made the life-and-death decisions that come with running the world’s most powerful and influential intelligence service. With unprecedented, deep access to nearly all these individuals plus several of their predecessors, Chris Whipple tells the story of an agency that answers to the United States president alone, but whose activities—spying, espionage, and covert action—take place on every continent. At pivotal moments, the CIA acts as a brake on rogue presidents, starting in the mid-seventies with DCI Richard Helms’s refusal to conceal Richard Nixon’s criminality and continuing to the present as the actions of a CIA whistleblower have ignited impeachment proceedings against Donald Trump. Since its inception in 1947, the Central Intelligence Agency has been a powerful player on the world stage, operating largely in the shadows to protect American interests. For The Spymasters, Whipple conducted extensive, exclusive interviews with nearly every living CIA director, pulling back the curtain on the world’s elite spy agencies and showing how the CIA partners—or clashes—with counterparts in Britain, France, Germany, Israel, Jordan, Saudi Arabia, and Russia. Topics covered in the book include attempts by presidents to use the agency for their own ends; simmering problems in the Middle East and Asia; rogue nuclear threats; and cyberwarfare. A revelatory, behind-the-scenes look, The Spymasters recounts seven decades of CIA activity and elicits predictions about the issues--and threats—that will engage the attention of future operatives and analysts. Including eye-opening interviews with George Tenet, John Brennan, Leon Panetta, and David Petraeus, as well as those who’ve just recently departed the agency, this is a timely, essential, and important contribution to current events. About Chris Whipple Chris Whipple is an acclaimed writer, documentary filmmaker, and speaker. He is the author of the upcoming book, 'The Spymasters: How the CIA Directors Shape History and the Future,' to be published by Scribner on September 15, 2020. Highly anticipated, 'The Spymasters' is the most thorough and illuminating portrait ever of America's CIA directors--based on extensive interviews with the directors themselves--those upon whom the country depends to prevent another Pearl Harbor, 9/11, or deadly pandemic. Epic in scope, spanning seven decades of intelligence gathering, espionage and covert warfare, and intimate in detail, featuring indelible portraits of the directors, this is the definitive story of the men--and, currently, the woman--who keep the secrets. Whipple's previous book, 'The Gatekeepers: How the White House Chiefs of Staff Define Every Presidency,' was a critically acclaimed, New York Times bestseller. The first in-depth, behind-the-scenes look at the men who have been the president's closest advisers, 'The Gatekeepers' was named by both Amazon and Apple as one of their "best books of the year." The Huffington Post compared it to "classic works by Richard Neustadt, Theodore White and other White House chroniclers." A frequent guest on MSNBC and CNN, Whipple has written for the New York Times, Washington Post, Vanity Fair, Politico, the Daily Beast, and many other publications. He is the chief executive officer of CCWHIP Productions, and executive producer of the Showtime film, 'The Spymasters: CIA in the Crosshairs.' Whipple was educated at Deerfield Academy and received a Bachelor of Arts degree with honors in history from Yale College.

24 Syys 202049min

The Chris Voss Show Podcast – When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse by Chuck DeGroat

The Chris Voss Show Podcast – When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse by Chuck DeGroat

When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse by Chuck DeGroat Chuckdegroat.net Why does narcissism seem to thrive in our churches? We've seen the news stories and heard the rumors. Maybe we ourselves have been hurt by a narcissistic church leader. It's easy to throw the term around and diagnose others from afar. But what is narcissism, really? And how does it infiltrate the church? Chuck DeGroat has been counseling pastors with Narcissistic Personality Disorder, as well as those wounded by narcissistic leaders and systems, for over twenty years. He knows firsthand the devastation narcissism leaves in its wake and how insidious and painful it is. In When Narcissism Comes to Church, DeGroat takes a close look at narcissism, not only in ministry leaders but also in church systems. He offers compassion and hope for those affected by its destructive power and imparts wise counsel for churches looking to heal from its systemic effects. DeGroat also offers hope for narcissists themselves―not by any shortcut, but by the long, slow road of genuine recovery, possible only through repentance and trust in the humble gospel of Jesus. About Chuck DeGroat Chuck DeGroat is Professor of Pastoral Care and Christian Spirituality at Western Theological Seminary, MI, and Senior Fellow at Newbigin House of Studies, San Francisco. He is an author, speaker, consultant, and therapist. Chuck is married to Sara and has two teenage daughters.

23 Syys 202053min

The Chris Voss Show Podcast – On All Fronts: The Education of a Journalist by Clarissa Ward

The Chris Voss Show Podcast – On All Fronts: The Education of a Journalist by Clarissa Ward

On All Fronts: The Education of a Journalist by Clarissa Ward The recipient of multiple Peabody and Murrow awards, Clarissa Ward is a world-renowned conflict reporter. In this strange age of crisis where there really is no front line, she has moved from one hot zone to the next. With multiple assignments in Syria, Egypt, and Afghanistan, Ward, who speaks seven languages, has been based in Baghdad, Beirut, Beijing, and Moscow. She has seen and documented the violent remaking of the world at close range. With her deep empathy, Ward finds a way to tell the hardest stories. On All Fronts is the riveting account of Ward’s singular career and of journalism in this age of extremism. Following a privileged but lonely childhood, Ward found her calling as an international war correspondent in the aftermath of 9/11. From her early days in the field, she was embedding with marines at the height of the Iraq War and was soon on assignment all over the globe. But nowhere does Ward make her mark more than in war-torn Syria, which she has covered extensively with courage and compassion. From her multiple stints entrenched with Syrian rebels to her deep investigations into the Western extremists who are drawn to ISIS, Ward has covered Bashar al-Assad’s reign of terror without fear. In 2018, Ward rose to new heights at CNN and had a son. Suddenly, she was doing this hardest of jobs with a whole new perspective. On All Fronts is the unforgettable story of one extraordinary journalist—and of a changing world. Clarissa Ward is CNN's chief international correspondent based in London. For more than 15 years Ward has reported from front lines across the world from Syria, Iraq, Afghanistan and Yemen to Ukraine to Georgia -- during the Russian incursion in 2008 -- and Iran. Named 2019 Reporter/Correspondent of the Year by the Gracies, she is the author of the upcoming book, 'On All Fronts: The Education of a Journalist' (Penguin Press), that details her singular career as a conflict reporter and how she has documented the violent remaking of the world from close range.

22 Syys 20201h

The Chris Voss Show Podcast – American Rule: How a Nation Conquered the World but Failed Its People by Jared Yates Sexton

The Chris Voss Show Podcast – American Rule: How a Nation Conquered the World but Failed Its People by Jared Yates Sexton

American Rule: How a Nation Conquered the World but Failed Its People by Jared Yates Sexton Jysexton.com From writer and political analyst Jared Yates Sexton comes a journey through the history of the United States, from the nation’s founding to the twenty-first century, which examines and debunks the American myths we've always told ourselves. In recent years, Americans have faced a deluge of horrifying developments in politics and culture: stolen elections, fascist rallies, families torn apart and locked away. A common refrain erupts at each new atrocity: This isn't who we are. In American Rule, Jared Yates Sexton upends those convenient fictions by laying bare the foundational myths at the heart of our collective American imagination. From the very origins of this nation, Americans in power have abused and subjugated others; enabling that corruption are the many myths of American exceptionalism and steadfast values, which are fed to the public and repeated across generations. Working through each era of American growth and change, Sexton weaves together the origins and perpetuation of these narratives still in the public memory, and the acts we have chosen to forget. Stirring, deeply researched, and disturbingly familiar, American Rule is a call to examine our own misconceptions of what it means, and has always meant, to be an American. About Jared Yates Sexton Jared Yates Sexton is an author and political analyst whose work has appeared in The New York Times, The New Republic, The Daily Beast, Newsweek, Politico, and elsewhere. He is the author of three books of short fiction, a novel, The People Are Going To Rise Like The Waters Upon Your Shore: A Story of American Rage, an examination of the 2016 Presidential Election, The Man They Wanted Me To Be: Toxic Masculinity and a Crisis of Our Own Making, a dissection of American masculinity, and, most recently, American Rule: How A Nation Conquered The World But Failed Its People, published by Dutton/Penguin-Random House. Currently he serves as an associate professor of writing at Georgia Southern University and is the co-host of The Muckrake Podcast.

20 Syys 20201h 24min

The Chris Voss Show Podcast – Rigged: America, Russia, and One Hundred Years of Covert Electoral Interference by David Shimer

The Chris Voss Show Podcast – Rigged: America, Russia, and One Hundred Years of Covert Electoral Interference by David Shimer

Rigged: America, Russia, and One Hundred Years of Covert Electoral Interference by David Shimer The definitive history of the covert struggle between Russia and America to influence elections, why the threat to American democracy is greater than ever in 2020, and what we can do about it. Russia's interference in 2016 marked only the latest chapter of a hidden and revelatory history. In Rigged, David Shimer tells the sweeping story of covert electoral interference past and present. He exposes decades of secret operations--by the KGB, the CIA, and Vladimir Putin's Russia--to shape electoral outcomes, melding deep historical research with groundbreaking interviews with more than 130 key players, from leading officials in both the Trump and Obama administrations, to CIA and NSA directors, to a former KGB general. What Americans should make of Russia's attack in 2016 is still hotly debated, even after the Mueller report and years of media coverage. Shimer shows that Putin's operation was, in fact, a continuation of an ongoing struggle, using familiar weapons radically enhanced by new technology. Throughout history and in 2016, both Russian and American operations achieved their greatest success by influencing the way voters think, rather than tampering with actual vote tallies. Casting aside partisanship and sensationalism, Rigged reveals new details about what Russia achieved in 2016, how the Obama administration responded, and why Putin has also been interfering covertly in elections across the globe in recent years, while American presidents have largely refrained from doing so. Shimer also makes disturbingly clear that this type of intrusion can be used to harm Democrats and Republicans alike. Russia's central aim is to undermine and disrupt our democracy, to the detriment of all Americans. Understanding 2016 as one battle in a much longer war is essential to understanding the critical threat currently posed to America's electoral sovereignty and how to defend against it. Illuminating how the lessons of the past can be used to protect our democracy in the future, Rigged is an essential book for readers of every political persuasion. ABOUT THE AUTHOR DAVID SHIMER is a Global Fellow at the Woodrow Wilson International Center for Scholars and an Associate Fellow at Yale University. His reporting and analysis have appeared in the New York Times, the New Yorker, the Washington Post, and Foreign Affairs. He is pursuing a doctorate in international relations at the University of Oxford as a Marshall Scholar, and he received his undergraduate and master’s degrees in history from Yale University.

19 Syys 202059min

The Chris Voss Show Podcast – The Socrates Express: In Search of Life Lessons from Dead Philosophers by Eric Weiner

The Chris Voss Show Podcast – The Socrates Express: In Search of Life Lessons from Dead Philosophers by Eric Weiner

The Socrates Express: In Search of Life Lessons from Dead Philosophers by Eric Weiner ericweinerbooks.com The New York Times bestselling author of The Geography of Bliss embarks on a rollicking intellectual journey, following in the footsteps of history’s greatest thinkers and showing us how each—from Epicurus to Gandhi, Thoreau to Beauvoir—offers practical and spiritual lessons for today’s unsettled times. We turn to philosophy for the same reasons we travel: to see the world from a dif­ferent perspective, to unearth hidden beauty, and to find new ways of being. We want to learn how to embrace wonder. Face regrets. Sustain hope. Eric Weiner combines his twin passions for philosophy and global travel in a pil­grimage that uncovers surprising life lessons from great thinkers around the world, from Rousseau to Nietzsche, Confucius to Simone Weil. Traveling by train (the most thoughtful mode of transport), he journeys thousands of miles, making stops in Athens, Delhi, Wyoming, Coney Island, Frankfurt, and points in between to recon­nect with philosophy’s original purpose: teaching us how to lead wiser, more meaningful lives. From Socrates and ancient Athens to Simone de Beauvoir and twentieth-century Paris, Weiner’s chosen philosophers and places provide important signposts as we navigate today’s chaotic times. In The Socrates Express, Weiner invites us to voyage alongside him on his life-changing pursuit of wisdom and discovery as he attempts to find answers to our most vital questions. Eric Weiner is author of the New York Times bestsellers The Geography of Bliss and The Geography of Genius, as well as the critically acclaimed Man Seeks God and, his latest book, The Socrates Express: In Search of Life Lessons from Dead Philosophers. A former foreign correspondent for NPR, he has reported from more than three dozen countries. His work has appeared in the New Republic, The Atlantic, National Geographic, The Wall Street Journal, and the anthology "Best American Travel Writing." He lives in Silver Spring, MD with his wife and daughter.

18 Syys 202055min

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