The Chris Voss Show Podcast – Breathwork and Trauma: How Breathing Techniques Can Help Manage Stress and Overcome Trauma

The Leadership Shift: How to Lead Successful Transformations in the New Normal by Stuart Andrews https://amzn.to/3VRGIhI Become a better business leader and transform your business with this practical guide on how to orchestrate transformational change! Are you in a business leadership position? Have you been charged with the task of creating change in your organization? Leaders today face complex challenges and must adapt now more than ever. Learn business leadership from an official member of Forbes Coaches Council, which includes world-class executives and senior-level executives in the coaching industry. Author, Stuart Andrews, was vetted and selected by the Forbes review committee based on his diversity and experience. The Leadership Shift offers a practical guide to leaders and executives responsible for orchestrating change and transformation. The pace of change is unrelenting, and customers expect more than ever before. The new normal is the ultimate test for those in leadership roles and only the fittest and most innovative will survive. Don’t miss your opportunity for ultimate business transformation and order your copy of The Leadership Shift, today! What others say: “The content is incredibly robust.” “Great insights, can be used by leaders in many ways depending on their needs.” – Keith Meier, Chief Operating Officer of Assurant (A Fortune 500 Company)

10 Touko 202334min

The People’s Hospital: Hope and Peril in American Medicine by M.D. Ricardo Nuila https://amzn.to/44LfjSM Where does one go without health insurance, when turned away by hospitals, clinics, and doctors? In The People’s Hospital, physician Ricardo Nuila’s stunning debut, we follow the lives of five uninsured Houstonians as their struggle for survival leads them to a hospital where insurance comes second to genuine care. First, we meet Stephen, the restaurant franchise manager who signed up for his company’s lowest priced plan, only to find himself facing insurmountable costs after a cancer diagnosis. Then Christian—a young college student and retail worker who can’t seem to get an accurate diagnosis, let alone treatment, for his debilitating knee pain. Geronimo, thirty-six years old, has liver failure, but his meager disability check disqualifies him for Medicaid—and puts a life-saving transplant just out of reach. Roxana, who’s lived in the community without a visa for more than two decades, suffers from complications related to her cancer treatment. And finally, there’s Ebonie, a young mother whose high-risk pregnancy endangers her life. Whether due to immigration status, income, or the vagaries of state Medicaid law, all five are denied access to care. For all five, this exclusion could prove life-threatening. Each patient eventually lands at Ben Taub, the county hospital where Dr. Nuila has worked for over a decade. Nuila delves with empathy into the experiences of his patients, braiding their dramas into a singular narrative that contradicts the established idea that the only way to receive good healthcare is with good insurance. As readers follow the movingly rendered twists and turns in each patient’s story, it’s impossible to deny that our system is broken—and that Ben Taub’s innovative model, which emphasizes people over payments, could help light the path forward.

9 Touko 202334min

Conversations with Nobody: Getting to Know ChatGPT by Tom Bunzel https://amzn.to/3MaRZqd Have you been wondering about all the buzz on Artificial Intelligence? Are you interested in how artificial intelligence works? Maybe you may feel like all this new technology is leaving you behind. Do you enjoy stimulating conversation? Written by a retired business and tech author with expertise in video and graphics, the book will let you share his experience as he engages with ChatGPT on a wide range of topics. Living alone, he uses AI to help him find meaning and connection. This is how ChatGPT actually describes our book: “Are you curious about the world of artificial intelligence and what it can do? Conversations with Nobody is an engaging and thought-provoking introduction to AI and its real-world applications. But this isn’t your typical textbook – this book takes the form of a dialogue between the author and ChatGPT, a large language model trained by OpenAI. Through a series of conversations, you’ll explore the basics of AI, including natural language processing, machine learning, and computer vision. You’ll also gain insight into the ethical and social implications of AI, such as bias in algorithms, job automation, and privacy concerns. But the conversations don’t stop there. Conversations with Nobody goes beyond the technical aspects of AI to delve into the deeper questions of consciousness, identity, and the nature of reality. You’ll discuss whether the mind arises from the physical processes of the brain, the relationship between self and the external world, and the limits of human perception and understanding. What makes Conversations with Nobody truly unique is the dynamic and engaging conversation between the author and ChatGPT. You’ll feel like you’re following a real conversation with an intelligent being, as you explore a variety of topics, from the nature of creativity and free will to the potential risks and benefits of advanced AI. Conversations with Nobody is a fascinating and accessible introduction to the world of AI and the mysteries of the human mind. Whether you’re a newcomer to the field or a seasoned expert, you’ll come away with a deeper appreciation of the complexities of AI and the potential for this technology to shape our future.” Order your copy of Conversations with Nobody today and enjoy a conversational book about AI, written with AI, that will actually let you experience Artificial Intelligence. Hint: You will get no real answers but may encounter some very interesting questions.

9 Touko 20231h 7min

Follow Me to Hell: McNelly’s Texas Rangers and the Rise of Frontier Justice by Tom Clavin https://amzn.to/3M2Da9b THE INSTANT NEW YORK TIMES BESTSELLER Tom Clavin’s Follow Me to Hell is the explosive true story of how legendary Ranger Leander McNelly and his men brought justice to a lawless Texan frontier. In turbulent 1870s Texas, the revered and fearless Ranger Leander McNelly led his men in one dramatic campaign after another, throwing cattle thieves, desperadoes, border ruffians, and other dangerous criminals into jail or, if that’s how they wanted it, six feet under. They would stop at nothing in pursuit of justice, even sending 26 Rangers across the border to retrieve stolen cattle―taking on hundreds of Mexican troops with nothing but their Sharps rifles and six-guns. The nation came to call them “McNelly’s Rangers.” Set against the backdrop of 200 years of thrilling Texas Rangers history, this page-turner takes readers into the tough life along the Texas border that was tamed by a courageous, yet doomed, captain and his team of fearless men. It was one hell of a ride!

9 Touko 202327min

The Earth Transformed: An Untold History by Peter Frankopan https://amzn.to/3M5n5Qk A MOST ANTICIPATED BOOK OF THE YEAR: A revolutionary new history that reveals how climate change has dramatically shaped the development—and demise—of civilizations across time *Detailing many years of extensive research, endnotes for this edition run to more than 200 pages. They are available online via a link contained in the book.* Global warming is one of the greatest dangers mankind faces today. Even as temperatures increase, sea levels rise, and natural disasters escalate, our current environmental crisis feels difficult to predict and understand. But climate change and its effects on us are not new. In a bold narrative that spans centuries and continents, Peter Frankopan argues that nature has always played a fundamental role in the writing of history. From the fall of the Moche civilization in South America that came about because of the cyclical pressures of El Niño to volcanic eruptions in Iceland that affected Egypt and helped bring the Ottoman empire to its knees, climate change and its influences have always been with us. Frankopan explains how the Vikings emerged thanks to catastrophic crop failure, why the roots of regime change in eleventh-century Baghdad lay in the collapse of cotton prices resulting from unusual climate patterns, and why the western expansion of the frontiers in North America was directly affected by solar flare activity in the eighteenth century. Again and again, Frankopan shows that when past empires have failed to act sustainably, they have been met with catastrophe. Blending brilliant historical writing and cutting-edge scientific research, The Earth Transformed will radically reframe the way we look at the world and our future.

8 Touko 202344min

Strategy Sprints: 12 Ways to Accelerate Growth for an Agile Business by Simon Severino https://amzn.to/3VzwToN You can grow your revenue and scale your business without sacrificing your whole personal life. It’s all about working smarter, not longer. Strategy Sprints is the blueprint that you need to increase your effectiveness, grow your revenue and secure business resilience. Using the “Sprints” method, agile expert Simon Severino shows you how to transform your business with 12 assignments or “sprints” that will make you more impactful as a business leader, grow your revenue and make your strategy execution rock. Through these tried and tested exercises, businesses blow the competition out of the water. Strategy Sprints will teach you to identify the bottlenecks that are weighing your business down, turn you and anyone in your team into a sales superstar and streamline processes so you spend time where it matters. The outcomes you’ll master include: – developing a compelling vision – mapping out where you can make the most money – increasing your conversion rates to sales With plenty of practical tools and templates that work, learn how Strategy Sprints can transform your business.

6 Touko 202318min

Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most by Adam Alter https://amzn.to/3M0RDlW A groundbreaking guide to breaking free from the thoughts, habits, jobs, relationships, and even business models that prevent us from achieving our full potential. Almost everyone feels stuck in some way. Whether you’re muddling through a midlife crisis, wrestling writer’s block, trapped in a thankless job, or trying to remedy a fraying friendship, the resulting emotion is usually a mix of anxiety, uncertainty, fear, anger, and numbness. But it doesn’t have to be this way. Anatomy of a Breakthrough is the roadmap we all need to escape our inertia and flourish in the face of friction. Adam Alter has spent the past two decades studying how people become stuck and how they free themselves to thrive. Here he reveals the formula he and other researchers have uncovered. The solution rests on a process that he calls a friction audit—a systematic procedure that uncovers why a person or organization is stuck, and then suggests a path to progress. The friction audit states that people and organizations get unstuck when they overcome three sources of friction: HEART (unhelpful emotions); HEAD (unhelpful patterns of thought); and HABIT (unhelpful behaviors). Despite the ubiquity of friction, there are many great “unstickers” hidden in plain sight among us and Alter shines a light on some exceptional stories to share their valuable lessons with us. He tells us about the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals, the actor who faced countless rejections before gaining worldwide fame, the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist, and Alter’s own story of getting unstuck from a college degree that made him deeply unhappy. Artfully weaving together scientific studies, anecdotes, and interviews, Alter teaches us that getting stuck is a feature rather than a glitch on the road to thriving, but with the right tweaks and corrections we can reach even our loftiest targets.

6 Touko 202336min

The Dealmaker: How to Succeed in Business & Life Through Dedication, Determination & Disruption Mauricio Umansky https://amzn.to/3LWefUU Mauricio Umansky, real estate mogul, longtime fan favorite of The Real Housewives of Beverly Hills, and star of his own Netflix series Buying Beverly Hills inspires budding entrepreneurs and self-starters of all backgrounds with tips and strategies to find success at work and at home. After more than twenty years in the cutthroat real estate business, Mauricio Umansky has seen and heard it all. Now, he’s ready to share everything he’s learned throughout the highs and lows of his illustrious career in this part memoir, part leadership manifesto. From the challenges of his childhood to outgrowing his father’s textile company and falling out with his brother-in-law Rick Hilton, while also raising a family and maintaining a strong marriage for over twenty-six years, Umansky has plenty of advice and lessons for aspiring entrepreneurs and self-starters across all industries. By outlining his fundamental principles of success, Umansky will embolden those who are ready to work hard and are prepared to meet adversity head on, which requires endless stamina, grit, and determination. Each chapter will center around a specific piece of wisdom and offer insightful takeaways including: How to Play Hard and Work Harder, How to Find Your Professional and Personal Passions, How to be an Innovator Not an Imitator, The Art of the Sell, The Benefits of Remaining Positive, How to Achieve Balance, and so much more. Umansky’s journey has been anything but boring. It’s been unpredictable, exhilarating, and emotionally and physically demanding at times. In The Dealmaker, he imparts his hard-earned knowledge, along with strategies he’s taught himself, for anyone and everyone looking to build their own fruitful career and to find the happiness we all seek in life. Welcome to his exclusive and exciting world.

4 Touko 202324min