The Chris Voss Show Podcast – Breathwork and Trauma: How Breathing Techniques Can Help Manage Stress and Overcome Trauma

Mike Vandemaele, CEO at Pro Services Inc. & Building A Career In The Skilled Trades and Maintenence Tech Fields Prosatwork.com

10 Marras 202237min

Manifest.eco George Wojciechowski, Co-Founder and CEO of Manifest Sustainable Ecommerce Fulfillment & Finding Success As An Entrepreneur

9 Marras 202239min

The Birth of the Everyday Real Estate Investor: How Real Estate, Not Stocks, Creates Wealth by Glenn Schworm, Amber Schworm Glennandamber.com Real estate investing is the answer to help you live your best life! Whether you want to supplement your income, build your retirement, or switch careers, you know you want to make more money to build your dream life. Are you unhappy where you are, but need more income to get you where you want to go? Do you have a strong desire to advance but aren’t sure how to do so? Maybe you’re an existing real estate investor who wants to grow and scale your business to the next level, but you need guidance to do it. That’s where Glenn and Amber Schworm come in. Whether you have a lot of money or none at all, great credit or bad credit, the average person can create wealth with real estate investing. The Schworms can teach you how—and it’s not as complicated as you think! It is, without a doubt, the best and most effective way for average people to build wealth for themselves.

7 Marras 202244min

The Ghosts of Riots Past: The Troubled Conflict in Derry Through The Eyes of a Volunteer First Aider by Jude Morrow Set against a backdrop of the late 1960s Bogside, Martha Bradley is inspired to join the Order of Malta Ambulance Corps at the age of fifteen, following a family tragedy that changes her life forever. This prompted her family to move to the legendary Rossville Flats that dominated the skyline of the Bogside. The teenage first-aiders begin their service by attending sports fixtures, fairs, and religious services, to suddenly administering first aid in a most forbidding active war zone with live ammunition. Martha’s journey with the Order of Malta places her at The Battle of The Bogside, the daily clashes between the Free Derry residents and the security forces, Bloody Sunday, and Operation Motorman, whilst guarding a secret of her own from her unit and her family. Even though we all wore the same thing, white coats and kit bags, everybody wore them and carried themselves a wee bit differently. I would learn everybody’s mannerisms, walks, and small details. I became so close to my unit that I could tell them all apart, even when wearing my gas mask during a riot, outside, and in the dark. I feel it quite symbolic that we wore white coats, almost like we were ghosts. We were the ghosts of riots past, the ghosts of riots present, and the ghosts of riots yet to come. The Ghosts of Riots Past captures the nostalgic perspective of the troubles in Free Derry (1969-1972), the togetherness of the first-aiders, and the spirit of Christian charity and courage of the Order of Malta Ambulance Corps.

6 Marras 202232min

Amy Mosher Berry, Founder & CEO of Visions Internships and Why Internships Matter Visionsinternships.com

5 Marras 202252min

Do Let’s Have Another Drink!: The Dry Wit and Fizzy Life of Queen Elizabeth the Queen Mother by Mr. Gareth Russell For fans of The Crown and Ninety-Nine Glimpses of Princess Margaret, a deliciously entertaining collection of 101 fascinating and funny anecdotes about Queen Elizabeth, the Queen Mother—one for each year of her life. During her lifetime, the Queen Mother was as famous for her clever quips, pointed observations, and dry-as-a-martini delivery style as she was for being a beloved royal. Now, Do Let’s Have Another Drink recounts 101 (one for each year of her remarkable life) amusing and astonishing vignettes from across her long life, including her coming of age during World War I, the abdication of her brother-in-law and her unexpected ascendance to the throne, and her half century of widowhood as her daughter reigned over the United Kingdom. Featuring new revelations and colorful anecdotes about the woman Cecil Beaton, the high society photographer, once summarized as “a marshmallow made on a welding machine,” Do Let’s Have Another Drink is a delightful celebration of one of the most consistently popular members of the royal family.

3 Marras 202230min

The Envoy: Mastering the Art of Diplomacy with Trump and the World by Gordon Sondland Grab his book https://amzn.to/3FB05pi This is a behind-the-scenes look at Trump, his cabinet, and an international diplomacy you’ve never seen before—written by someone with no scores to settle, no hidden agenda, no check to cash, and no fucks to give. If you’ve heard of Gordon Sondland, it’s likely for one of the following two reasons: one, that he served as the US ambassador to the European Union as a political appointee of President Trump; or two, that he appeared as a pivotal witness in Trump’s impeachment trial. Yes, Sondland is the “quid pro quo” guy. But as it turns out, he has plenty to say that’s far more memorable. People still stop Sondland at the grocery store or in the airport—Republicans and Democrats alike—and offer him high-fives. Business associates, strangers, and even close friends still ask him: “How did you do that?” What they’re really asking is: How did he survive Trump? How did he handle being grilled by the Senate intelligence committee? How did he come out of the situation intact, able to move on? These are just a few of the questions Sondland wants to answer in The Envoy—a surprising and endlessly amusing account of inflated egos, botched phone calls, bad behavior, and international jujitsu.

1 Marras 202232min

Your DNA, Your Life by Cee McDermott Ceemcdermott.com A guide for anyone looking to utilize the key information their DNA inherently provides to unlock the mechanisms for health and wellness. No longer are we bound by the deterministic fate of our genetics. Science now tells us that our health destiny is in our hands. This guide lays the foundation for optimizing living based on your DNA and lifestyle habits. Unlock the key to your wellness destiny by using simple, practical information to up and down regulate the expression of your genes. Backed with scientific data and clinical research, this book provides the reader with novice to expert additions to implement in their life. Along with action and insight prompts, Your DNA, Your Life guides readers to start a path toward optimal wellness. Through these actions, readers find their flow for a life of grace, ease, and joy.

1 Marras 202246min