193 - No moment is worth skipping (guided meditation)

193 - No moment is worth skipping (guided meditation)

In this short 5 minute guided meditation I talk about why this moment matters. There is no moment in life worth skipping or fast forwarding through.

Get the New Mindset Journal (https://newmindsetwhodis.com/)

Text me! 312-584-4002

Be sure to check out my other podcast The Meditation Mixtapes.

Get the email https://prsuit.com/

Follow me on Instagram: @case.kenny https://instagram.com/case.kenny


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Jaksot(858)

818 - The Ask, Expect, Thank Method of Manifestation

818 - The Ask, Expect, Thank Method of Manifestation

In this episode, I talk about a 3-step method for manifestation - all grounded in simple word choice. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an...

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817 - "Let's see what happens"

817 - "Let's see what happens"

In this episode, I talk about a powerful mantra that makes you magnetic (curious) in such a way that other people's nervous systems can feel it. My new book "The Opposite of Settling" is out now! Inst...

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816 - Bigger than what happened

816 - Bigger than what happened

In this episode, I talk about agentive vs. non-agentive language and how it's the key to escape the spiral of negative events in your life. My new book "The Opposite of Settling" is out now! Instagram...

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815 - "I'm a lot, but not too much"

815 - "I'm a lot, but not too much"

In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, ...

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814 - The mantra your brain is craving

814 - The mantra your brain is craving

In this episode, I talk about a simple mantra that powers your brain to find possibility instead of problems. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simple...

29 Kesä 16min

813 - How to never overthink a decision again

813 - How to never overthink a decision again

In this episode, I talk about the language of "if... then" to never let overthinking prevent you from accomplishing your goals. My new book "The Opposite of Settling" is out now! Instagram: @case.kenn...

22 Kesä 14min

812 - Use these two words when you're feeling anxious

812 - Use these two words when you're feeling anxious

In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenn...

18 Kesä 15min

811 - Of course it's going to work out

811 - Of course it's going to work out

In this episode, I talk about a powerful mantra to redirect your brain and soul's energy. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz com...

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