53. The Evolution of Spirituality and Consciousness Embracing Our Potential and Living Fully | Lilou Mace
Dr Espen Podcast11 Elo 2024

53. The Evolution of Spirituality and Consciousness Embracing Our Potential and Living Fully | Lilou Mace

Check our upcoming events: https://bit.ly/3whDgVo


Tweetable quote from Lilou

“It's through authentic communication and living in integrity that we can go beyond the ego and find freedom and space.”


Summary

In this episode, Dr Espen is joined by Lilou Mace, an interviewer and author of 25 books. They discuss spiritual concepts and the expansion of consciousness. Lilou shares her experiences with influential figures in spirituality and personal development, emphasizing the importance of integrating spiritual practices into daily life. The discussion covers themes such as the chaotic state of society, the necessity of self-awareness, and the sacredness of the body.


💡Episode Highlights:

  • 00:00:00 - Episode trailer
  • 00:01:21 - Lilou’s background
  • 00:04:02 - How spirituality is communicated differently in the U.S. and Europe
  • 00:06:56 - The challenges of personal and collective rebirth during chaotic times
  • 00:10:04 - Tools to use to stay grounded during the awakening process
  • 00:17:06 - Fasting and it’s benefits
  • 00:20:44 - External tools for personal growth while emphasizing self-awareness
  • 00:23:42 - The role of intention
  • 00:25:25 - Individuals are the medicine needed for healing and transformation
  • 00:28:05 - Miraculous birth story of Lilou
  • 00:34:02 - The importance of committing to daily practices for personal transformation and growth
  • 00:38:15 - Lilou’s message to the world

📃Guest Bio:

Lilou Mace is an author, producer and TV Host. Her intention is to spread to millions of people ancestral wisdom, knowledge about human beings and keys that lead to change, through interviews, meetings, books and objects that help transform one’s life, experience change and awaken.


📲Find out more about Lilou

Website: https://liloumace.com/


📲Find out more about Dr Espen

Website: https://drespen.com/

Facebook: https://www.facebook.com/drespenwoldjensen

Instagram: https://www.instagram.com/dr_espen/

YouTube: https://www.youtube.com/@dr_espen

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(144)

Artificial Light Is Changing Your Biology — How to Protect Yourself | Matt Maruca

Artificial Light Is Changing Your Biology — How to Protect Yourself | Matt Maruca

What If the Light Around You Is Making You Sick?We think about health in terms of food, exercise and sleep but what about the light we're exposed to every day?Matt Maruca shares his journey from child...

25 Elo 1h 8min

Quantum Physicist Explains Why You're Only Seeing 0.1% of Reality | Dr. Theresa Bullard | Ep 143

Quantum Physicist Explains Why You're Only Seeing 0.1% of Reality | Dr. Theresa Bullard | Ep 143

What if you're only consciously aware of 0.1% of the reality around you? And what if the limitations you experience aren't limitations of reality—but limitations of perception? Dr. Theresa Bullard exp...

11 Elo 1h 19min

The Father of Epigenetics Diagnosed with Cancer | Dr. Bruce Lipton | Ep 142

The Father of Epigenetics Diagnosed with Cancer | Dr. Bruce Lipton | Ep 142

What if everything you've been taught about illness, healing, and even your own mind is incomplete? In this episode, Dr. Bruce Lipton reveals why he believes your body may be communicating with you, h...

31 Heinä 1h 11min

Dr. Jud Brewer: The Neuroscience of Self-Mastery: Exploring Anxiety, Addiction, and Mindfulness | Ep 141

Dr. Jud Brewer: The Neuroscience of Self-Mastery: Exploring Anxiety, Addiction, and Mindfulness | Ep 141

“Anxiety can be a habit, and if it can be learned as a habit, we can unlearn it.” -Dr. Jud BrewerIn this episode, we dive deep into the intricate relationship between anxiety, addiction, and the neuro...

13 Heinä 58min

Dr. Alan Goldhamer: How Fasting Reverses Disease | Ep 140

Dr. Alan Goldhamer: How Fasting Reverses Disease | Ep 140

“It's not the pills and the potions that are responsible for the outcome. It's the body's own natural ability to heal itself.” -Dr. AlanIn this episode, Dr Espen sits down with Dr. Alan Goldhamer, fou...

29 Kesä 1h 7min

Tulku Lobsang — Inner Fire, Death, and the Wisdom of Changing Yourself | Ep 139

Tulku Lobsang — Inner Fire, Death, and the Wisdom of Changing Yourself | Ep 139

“Changing yourself is wisdom. Changing others is ignorance."-Tulku LobsangDr Espen sits down with Tulku Lobsang for a profound conversation on the ancient Tibetan practice of Tummo, the nature of deat...

14 Kesä 50min

Jason Shurka: Hidden Knowledge, Ancient Wisdom & Living Heaven on Earth | Ep 138

Jason Shurka: Hidden Knowledge, Ancient Wisdom & Living Heaven on Earth | Ep 138

"I'll never let fear stop me. That doesn't mean I don't experience fear. But I don't let fear stop me from doing something."— Jason ShurkaIn this wide-ranging conversation, Dr Espen sits down with Jas...

31 Touko 1h 12min

DarPan: The Great Awakening: Sound, Initiation & The Evolution of Human Consciousness | Ep 137

DarPan: The Great Awakening: Sound, Initiation & The Evolution of Human Consciousness | Ep 137

"The real revolution is an inner revolution. That inner revolution will be extrapolated outwards and will look like a collective awakening. But actually, it's all going on inside."— DarPanIn today’s e...

17 Touko 1h 20min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
psykologia
rss-vapaudu-voimaasi
rss-niinku-asia-on
kesken
rss-narsisti
leikitaanko-laakaria
koulu-podcast-2
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-hereilla
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
rss-psykalab
rss-valo-minussa-2