411: Ask David: What's Self-Esteem? What's Self-Acceptance? Do We "Need" Them?

411: Ask David: What's Self-Esteem? What's Self-Acceptance? Do We "Need" Them?

Ask David: What's Self-Esteem? What's Self-Acceptance?

In today's podcast we address six common questions about self-esteem, including:

  • What is Self-Esteem?
  • How does it differ from self-confidence?
  • How does it differ from self-acceptance?
  • What's the difference between conditional and unconditional self-esteem?
  • What's the best way to develop self-esteem?
  • What do you mean when you say that once you develop unconditional self-esteem, you should get rid of it as fast as possible?

Please keep the questions coming. We enjoy the exchange of ideas with all of you. Thanks!

Brandon Vance and Heather Clague begin today's show with a pitch for their upcoming Feeling Great App Group, an 8 week experience that will begin in September. If you use the Feeling Great App, or plan to get it, this group would be an inexpensive and incredible enhancement, so you can meet with like-minded people once a week to schmooze, practice the techniques in the app, and get your questions answered by compassionate and personable experts.

For more information go to www.FeelingGreatTherapyCenter.com/appgroup.

Feeling Great App Group Sept-Nov 2024

Led by Brandon Vance MD and Heather Clague MD, meets online for 80 minutes for 8 weeks, offered Mondays 4-5:20pm Pacific Time, September 23rd - November 11th. Cost is $12 per session ($96 total) plus the cost of the app ($99 per year after 7 day free trial). Sliding scale for both the group and the app are available. No one turned away for lack of funds.

Feeling Down? Try the Feeling Great App for Free!

It's now in the IOS and Android app stores, and you can check it out for free. It's works super fast. Let us know what you think! Thanks!

Rhonda, Matt, and David appreciate your support. Keep your questions and testimonials coming. They mean a lot to us!

Jaksot(512)

451: Teen Troubles? Don't Freak Out! Featuring Dr. Taylor Chesney

451: Teen Troubles? Don't Freak Out! Featuring Dr. Taylor Chesney

Teen Troubles? Don't Freak Out! Featuring Dr. Taylor Chesney Today, we are thrilled to welcome Dr. Taylor Chesney to our podcast on troubled teens—what actually works! Taylor has been on a number of p...

2 Kesä 20251h 4min

450: Resentment ever Rational? What causes Anger? How to Deal with Criticism

450: Resentment ever Rational? What causes Anger? How to Deal with Criticism

450: ASK DAVID, Featuring Dr. Matthew May "All About Anger" Is resentment ever rational or logical? Are perceptions of injustice always present when people feel angry? What's the best way to respond t...

26 Touko 202555min

449: Stories from My Hippy Days, Part 2

449: Stories from My Hippy Days, Part 2

Stories from My Hippy Days, Part 2 Featuring David and Rhonda A year or more ago we did a Part 1 podcast on stories from my days as a Stanford Medical student in the late 1960s. This was the Hippy Era...

19 Touko 20251h 12min

448: Ask David, featuring Adam Holman

448: Ask David, featuring Adam Holman

448: Ask David, featuring Adam Hollman Relationship woes--what should I do? How can animals have feelings if they can't think? How often should I fill out the Daily Mood Log? Why can't husbands expres...

12 Touko 20251h 7min

447: Perfectionism Update, Featuring Adam Holman

447: Perfectionism Update, Featuring Adam Holman

Perfectionism Update Featuring Adam Holman Today we are joined by Adam Holman, LCSW. Adam has recently left his full time clinical practice in Arizona to join our Feeling Great app team here in San Fr...

5 Touko 202552min

446 Gender-Affirming, Life-Saving Medical Care, featuring Stanford's Dr. Rachel Sewell

446 Gender-Affirming, Life-Saving Medical Care, featuring Stanford's Dr. Rachel Sewell

446 Who am I? Medical Help that Saves Children's Lives Featuring Dr. Rachel Sewall: "I want to shout from the mountain tops!" Today we hear from Rachel Sewell, M.D., a Stanford pediatric endocrinologi...

28 Huhti 20251h 2min

#445 Awesome Interviewing Secrets featuring Dr. Kyle Jones

#445 Awesome Interviewing Secrets featuring Dr. Kyle Jones

Secrets of Superb Interviewing-- How to Be Everyone's Number 1 Choice! Today we feature our beloved Kyle Jones, Ph.D, a clinical psychologist who suggested we might do a really cool podcast on the int...

21 Huhti 202558min

444: I'm angry! Live Work with Sunny, Part 2

444: I'm angry! Live Work with Sunny, Part 2

I'm angry! A Once-UndocumentedImmigrant Speaks from the Heart-- Live Work with Sunny, Part 2 Last week you heard Part 1 of the Live work with Sunny, who's struggling with radically conflicting emotion...

14 Huhti 20251h 10min

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