9. Self-Discipline Versus Self-Compassion to Quit Porn with Ariel Sabillon

Response to https://www.youtube.com/watch?v=hqT8PA1ilOoWill lowering your gaze actually help you overcome your porn addiction?We analyse the advice provided in a video with over 100 thousand views.We help people shift from helplessness into empowerment and take back control of their mind. If you would like to learn more about work, you can go to https://www.beyondcompulsionacademy.com/

27 Loka 14min

Take a look inside the Beyond Compulsion Academy at: https://www.skool.com/beyond-compulsion-academyThe Beyond Compulsion method expands on the work of Albert Ellis with a specific focus on compulsive desires.I share what REBT is and why it is more effective for porn addiction than most strategies.

26 Loka 11min

I was addicted to porn for so many years! Learn from my mistakes. Want to know if you are addicted to porn? Take the compulsion test - https://www.beyondcompulsionacademy.com/scorecard

25 Loka 10min

Some of Hamza’s advice on the topic of NoFap can be very detrimental.Mari Paulus has worked in addiction recovery for 36+ years.Together, we discuss Hamza’s take on NoFap and break down where it goes wrong.#Hamza #nofap #pornaddiction

24 Loka 14min

Get a score out 100. Take the Compulsion Test - www.beyondcompulsionacademy.com/scorecardIn this episode we share 7 Dark Truths Behind Your Porn Addiction. If you are willing to accept your current reality and you are serious about raising your standards far above what is “normal” - this will be a great listen for you.#pornaddiction

23 Loka 49min

Full Breakdown Of Why Millions Are Stuck In A Porn Addiction And Stay Stuck for Decades.Look inside the Beyond Compulsion Academy - https://www.skool.com/beyond-compulsion-academy/I hope this video can provide you with some hope and help you realise you are not the problem, the information you have been using is!

21 Loka 30min

Read “I brought sad food” by Mari Paulus at https://beyondcompulsion.com/philosophy/Build a 5-Fact script to start changing your own neural pathways - www.beyondcompulsionacademy.com/bcacademyMost people think porn addiction is just about lust or self-control — but the truth runs much deeper. In this video, we explore how your mindset shapes compulsive behaviors like porn use and overeating.You’ll learn why “just quitting” porn often leads people to replace it with food or other addictions and how diet culture fuels obsession.

19 Loka 38min

Start rewiring your porn addicted brain by changing your thoughts. Use Fact 1 and Fact 2 to get started: https://www.beyondcompulsionacademy.com/2fact-rewiringIn this episode of the Help is Here podcast, hosts Tom and Mary discuss the complexities of porn addiction recovery, emphasising the importance of understanding compulsive thoughts and the disconnect between wellness practices and effective addiction treatment. They explore common misconceptions about moderation and the necessity of addressing underlying neural pathways to achieve lasting recovery. The conversation highlights the significance of prioritising addiction recovery over relationship concerns and the need for effective tools to navigate the challenges of addiction.00:00 Introduction and Morning Routines02:49 The Disconnect Between Wellness and Addiction Recovery05:57 Understanding Compulsive Thoughts in Addiction11:46 Navigating the Dilemma of Addiction17:58 The Illusion of Moderation in Addiction23:56 The Importance of Prioritising Recovery29:56 Conclusion and Reflections on Relationships#nofap #addictionrecovery #nofapjourney #recovery

7 Loka 31min