9. Self-Discipline Versus Self-Compassion to Quit Porn with Ariel Sabillon

Hello, I really enjoyed recording this episode with Ariel Sabillon where we discussed both of our personal journey's of quitting porn, what has worked and what has not worked. We explored the spectrum of self-discipline to self-compassion and how by being disciplined, we are really loving ourselves. Ariel was a fantastic guest and you can find him on Instagram @arielascensionwrites Sign up to exclusive emails to receive more free help at www.beyondcompulsionacademy.com