Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily
Untangle6 Loka 2020

Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily

Dr. Robert Brooks is a clinical psychologist and author of over 17 books, including the one we discuss in this interview, "The Power of Resilience". He shares some of the characteristics of those who believe we have control over our lives versus those who are quickly overwhelmed by challenges. Hear how gratitude, making a difference, practicing empathy, and turning off the ‘struggle switch’ all lead to more emotional intelligence and the realization that we are the authors of our own lives.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(578)

Here's How to Live a Life with More Purpose and Peace. With Melli O'brien

Here's How to Live a Life with More Purpose and Peace. With Melli O'brien

In Today’s throwback Thursday encore episode our guest is Melli Obrien. Melli is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to he...

16 Huhti 31min

How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein

How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein

Emotional health is often overlooked in conversations about wellness—but what if it’s actually the foundation of everything? In today’s episode, we welcome back Psychologist and Bestselling Author Eli...

14 Huhti 48min

Meditation Monday. Optimal Flow State. WIth Cara Bradley.

Meditation Monday. Optimal Flow State. WIth Cara Bradley.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...

13 Huhti 8min

Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza

Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza

In Today’s throwback Thursday encore episode, our guest is Dr. Joe Dispenza, a New York Times bestselling author, researcher, and educator is driven by the conviction that each of us has the potential...

9 Huhti 34min

The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor

The Power of Breath to Energize, Calm, Shift Your Mood and More. With James Nestor

This is a favorite encore…with Ariel interviewing James Nestor — Author of Breath…The New Science of a Lost Art. . There are so many great nuggets in this episode. You’ll learn that the way you breath...

7 Huhti 43min

Meditation Monday. Relax Before Bed. With Ashley Turner.

Meditation Monday. Relax Before Bed. With Ashley Turner.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...

6 Huhti 5min

Finding Love and Relieving Relationship Stress During Difficult Times. With Stan Tatkin.

Finding Love and Relieving Relationship Stress During Difficult Times. With Stan Tatkin.

In Today’s throwback Thursday encore episode Ariel Garten, Co founder of Muse, interviews Stan Tatkin, legendary relationship therapist and author of Wired for Dating and Wired for Love. This intervi...

2 Huhti 52min

Living with Less Regret: Tools for Releasing Fear, Finding Courage, Moving Forward. With Margie Warrell

Living with Less Regret: Tools for Releasing Fear, Finding Courage, Moving Forward. With Margie Warrell

What if the thing holding you back isn’t actually your ability at all… but your FEAR. Today’s guest is Margie Warrell, Leaderships Advisor, Keynote Speaker and Author of The Courage Gap, Five Steps to...

31 Maalis 44min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-narsisti
rss-pitaisko-erota
puhu-muru
rss-kuumilla-aalloilla
terapiassa
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
meditaatiot-suomeksi
junnut-pelissa
rss-rakas-mielenterveyteni
audio-sport-juoksu
rss-pt-paahtio
rss-addiktit
fitnessvastaanotto
rss-kyykkya-ja-kuoharia