BONUS: Athletics LLC S2 E4 'Comfortable with Uncomfortable'-April 30, 2021

BONUS: Athletics LLC S2 E4 'Comfortable with Uncomfortable'-April 30, 2021

Whoop whoop! Happy Athletics LLC day aka Friday y'all! It has been a week, has it not?! Well, as a must, TRACK IS BACK and there is no way we didn't forget at least one highlight from the prior weekend. Did we address what you saw? Phase 42, 8.44, The Cathedral, unmentioned 50.0 in the women's 400m, I mean...MAN! If these results don't have you in your seat wondering HOW SWAY!? You must know something we don't. Speaking of these fast times, are the fast short times the answer to the long sprint? Think about it and listen in on the input of Sir Lucious, Lamar, and Clyde of their perspective of such results. I don't know that all of you would agree with what is said! Lastly, how do we keep our track and field alum connected to TRACK AND FIELD!? What is wrong with our systems in place that allow for our "greats" to just walk away? Clyde is in line for Rapid Fire this week and our Heartbeat Props round out another fun, thought-provoking episode of #athleticsLLC...See ya in a couple clicks!

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#140: Gill1918 Presents Coach Mike & Cheryl Etheredge “More Than Just a Track Club” Powered by Coach O

#140: Gill1918 Presents Coach Mike & Cheryl Etheredge “More Than Just a Track Club” Powered by Coach O

In 2003 the Etheredges founded Golden Elite T&F Club in FL with US Army veteran Mike as Head Coach and his wife Cheryl serving as Board President and Co-Leader. Since then, they have directly impacted...

14 Huhti 14min

#358: Mason Rebarchek-Winona State | From “Run Faster Than You Can” to Leading a Program

#358: Mason Rebarchek-Winona State | From “Run Faster Than You Can” to Leading a Program

Some coaching journeys start with a plan.Mason Rebarchek’s started with a middle school PE teacher… and a simple instruction:“Run faster than you can.”From that moment, a hurdler—and eventually a coac...

13 Huhti 1h 58min

#139: Gill1918 presents Vince Anderson "Acceleration Training Part 2" from Tampa Bay/USF Clinic

#139: Gill1918 presents Vince Anderson "Acceleration Training Part 2" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

9 Huhti 27min

#138: Gill1918 presents Vince Anderson "Acceleration Training Part 1" from Tampa Bay/USF Clinic

#138: Gill1918 presents Vince Anderson "Acceleration Training Part 1" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

8 Huhti 30min

#137: Gill1918 Presents Sports Dietitian Maddie Riley “Tackling Tummy Troubles” Powered by Coach O

#137: Gill1918 Presents Sports Dietitian Maddie Riley “Tackling Tummy Troubles” Powered by Coach O

Maddie is an internationally recognized sports dietitian on a mission to get science-backed nutrition information into the hands of coaches, parents, and athletes. She was a D1 runner who went on to b...

7 Huhti 12min

#357: Evan Gerish-Univ of Dubuque | 92 is 50% of 99

#357: Evan Gerish-Univ of Dubuque | 92 is 50% of 99

Evan Gerish didn’t take the traditional path to becoming a college coach… and that’s exactly what makes this conversation so powerful.From a kid racing his uncle in the driveway… to a self-made hurdle...

6 Huhti 1h 59min

#136: Gill1918 presents Sammy Dabbs "Intermediate Hurdles Part 2" from Tampa Bay/USF Clinic

#136: Gill1918 presents Sammy Dabbs "Intermediate Hurdles Part 2" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

2 Huhti 35min

#135: Gill1918 presents Sammy Dabbs "Intermediate Hurdles Part 1" from Tampa Bay/USF Clinic

#135: Gill1918 presents Sammy Dabbs "Intermediate Hurdles Part 1" from Tampa Bay/USF Clinic

The crew at the University of South Florida put on an excellent clinic in Tampa, Fla this past fall of 2025. Speakers included Sammy Dabbs, Erik Jenkins, Vince Anderson, Chris Korfist, and Dwight Phil...

1 Huhti 28min

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