Mike Foca is a Disciplinarian
Wrestling Mindset15 Heinä 2024

Mike Foca is a Disciplinarian

This week, Wrestling Mindset founder Gene Zannetti sits down with Mike Foca, owner of RedNose Wrestling Club.


Together, they discuss starting a wrestling club, the common club cultures, and what are the 4 rules of his club.


They also talk about what fueled his original passion for wrestling, how he went about training his son, Chris Foca, and what young wrestlers should focus on in the summer season.


Timestamps:


1:36 - Wrestling club cultures

3:45 - The 4 Rules

9:47 - Chris Foca's training

12:57 - What fueled Mike's passion for wrestling

19:19 - The Oliver Ruiz story

26:23 - Main focus for the summer season


Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.


For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset


🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on-1-coaching/


Wrestling Mindset Social Media


Instagram: / wrestlingmindset


Facebook: / wrestlingmindset


Twitter: / wrestlingmindse




🎧 Listen to our podcast


Spotify: https://open.spotify.com/show/65xcqo9ZdPY36HeQOltPUI




Podcasts: https://podcasts.apple.com/us/podcast/wrestling-mindset/id959324864



📬 Contact us: mindset@wrestlingmindset.com

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(460)

Ken Chertow shares his wisdom and experience

Ken Chertow shares his wisdom and experience

Gene Zannetti talks with legendary Olympian and camp director Ken Chertow about how he developed his mindset as an athlete through persistence and hard work despite not being a naturally gifted kid, w...

24 Kesä 37min

NB State Champ JT Smith - Wrestling Mindset Success Story

NB State Champ JT Smith - Wrestling Mindset Success Story

Gene Zannetti talks with Nebraska state champion JT Smith about starting with Wrestling Mindset in eighth grade to fix a confidence problem that was holding him back despite having the technique and a...

22 Kesä 17min

Jordan Burroughs: Parenting By Example

Jordan Burroughs: Parenting By Example

What does it actually take to sustain excellence for over a decade at the highest level of sport — and still feel fulfilled?Gene Zannetti sits down with 6x World Champion and Olympic Gold Medalist Jor...

16 Kesä 1h 16min

TN State Champ Reed Loeffel - Wrestling Mindset Success Story

TN State Champ Reed Loeffel - Wrestling Mindset Success Story

Gene Zannetti talks with Tennessee state champion Reed Loeffel about winning his first state title as a senior after joining Wrestling Mindset just two to three months before the tournament, how stayi...

10 Kesä 16min

US Open U20 Champ Ryan Burton - Wrestling Mindset Success Story

US Open U20 Champ Ryan Burton - Wrestling Mindset Success Story

Gene Zannetti talks with Virginia Tech wrestler and U20 US Open champion Ryan Burton about winning the US Open after moving back up to his natural weight and falling back in love with the sport, how s...

4 Kesä 15min

MD State Champ Cash Wheat - Wrestling Mindset Success Story

MD State Champ Cash Wheat - Wrestling Mindset Success Story

Gene Zannetti talks with Maryland state champion Cash Wheat about his three-year journey with Wrestling Mindset from a confidence-struggling sophomore to a dominant state champion, how building a conf...

4 Kesä 16min

Building Champions the Right Way with Ernie Monaco, Jeff Buxton, and Steve Rivera

Building Champions the Right Way with Ernie Monaco, Jeff Buxton, and Steve Rivera

Gene Zannetti sits down with legendary wrestling coaches Ernie Monaco, Jeff Buxton, and Steve Rivera to discuss the biggest forces reshaping wrestling today, including why parents treating coaching as...

1 Kesä 3h 6min

MT State Champ Tegan Jones - Wrestling Mindset Success Story

MT State Champ Tegan Jones - Wrestling Mindset Success Story

Gene Zannetti talks with Montana state champion Tegan Jones about winning his first state title as a senior after placing fourth the year before, how four years of mindset training helped him through ...

25 Touko 18min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
rss-valo-minussa-2
rss-hereilla
rahapuhetta
salainen-paivakirja
rss-liian-kuuma-peruna
rss-niinku-asia-on
adhd-podi
kesken
dear-ladies
psykologia
rss-vapaudu-voimaasi
rss-suomen-aa-podcast
ilona-rauhala
dreamtalk
rss-monarch-talk-with-alexandra-alexis
rss-naiseuden-helmoissa-tiipiituokioita-marikan-kanssa