Intentions & Rules for 2022

Pia and Paula are excitedly counting down to 2024 and reminiscing about all the amazing things that happened in 2023 – shoutout to Pia's new house and Paula's career pivot! But they're not just lookin...

28 Marras 202345min

The holiday season is just around the corner, but it can be super tough to fully enjoy it if you're far away from your loved ones. And Pia and Paula totally understand the challenges of living in diff...

21 Marras 202349min

With Thanksgiving just around the corner, Pia & Paula are feeling grateful and nostalgic! The sisters think this season is the perfect time to reflect on your year, tap into your feelings, and enjoy a...

14 Marras 202335min

Let's be honest... we're all a little nosy sometimes. In this episode, Pia and Paula dive into the latest trend on TikTok - "I pay attention to things most people ignore," inspired by Olivia Rodrigo's...

7 Marras 202340min

Social media has made it way too easy for people to share intimate details of their lives with their followers, and today, Pia & Paula reflect on their experiences with oversharing vs. keeping certain...

31 Loka 202345min

Today, Pia and Paula are chatting all about being petty and being on the receiving end of petty behavior! Throughout the episode, the sisters share some personal stories about their experiences with p...

24 Loka 202342min

Emotional detachment gets a bad rap, but finding ways to separate yourself from situations or people that don’t serve you is so important. In this episode, Pia and Paula discuss what detachment looks ...

17 Loka 202344min

The leaves are changing, the pumpkins are out, and the sweaters are on! Fall is here, and Pia and Paula couldn't be more excited. But as cozy as fall can be, they don't want you to get caught up in th...

10 Loka 202345min