The Wine CEO Podcast Episode #57: Is 'Dry January' actually healthy?

The Wine CEO Podcast Episode #57: Is 'Dry January' actually healthy?

It's very trendy to make a New Year's resolution to eat healthier, workout, and cutout alcohol for the entire month of January. But is abstaining from alcohol for 4 weeks actually going to improve your health? Are there any concerns with cutting out wine from your diet? In today's episode, I discuss these questions and more to help you jumpstart 2022 with healthy wine choices. Be sure to subscribe to the show so that you can catch all of the exciting wine content coming your way in this new year!

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thewineceo.com

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Email: Sarah@thewineceo.com

Instagram: @thewineceo

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Episodes mentioned in today's show:

Episode 23: Wine & Health (Is a glass of red wine a day actually healthy?)

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Send me an email if you're interested in learning more about my private wine tastings, consulting services, or 1:1 wine classes and coaching!

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The Wine CEO Episode #208: Why Burgundy Wine Is So Special | Terroir Explained with Domaines Albert Bichot

The Wine CEO Episode #208: Why Burgundy Wine Is So Special | Terroir Explained with Domaines Albert Bichot

What makes Burgundy wine so special—and why does terroir matter so much? In this episode of The Wine CEO Podcast, I sit down with Matthieu Mangenot of Domaines Albert Bichot to explore the philosophy ...

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The Wine CEO Episode #207: What made Rombauer an iconic Chardonnay? An interview with Senior Winemaker, Richie Allen

The Wine CEO Episode #207: What made Rombauer an iconic Chardonnay? An interview with Senior Winemaker, Richie Allen

Discover why California Chardonnay is one of the most talked-about wines in the world—and why it shouldn't be so polarizing. In this episode of The Wine CEO Podcast, I sit down with Richie Allen of Ro...

27 Touko 42min

The Wine CEO Episode #206: One Wine. One Vision:How ETHOS is elevating Washington's Columbia Valley with one Cabernet Sauvignon

The Wine CEO Episode #206: One Wine. One Vision:How ETHOS is elevating Washington's Columbia Valley with one Cabernet Sauvignon

What happens when a wine brand focuses on just one wine and does it exceptionally well? In this episode of The Wine CEO Podcast, I sit down with winemaker Tristan Butterfield to explore ETHOS, a newly...

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The Wine CEO Episode #205: From Loss to Legacy: the risk that changed everything. Interview with Debra Mathy, Dutcher Crossing

The Wine CEO Episode #205: From Loss to Legacy: the risk that changed everything. Interview with Debra Mathy, Dutcher Crossing

What would you do if life forced you to stop waiting? In this episode of The Wine CEO Podcast, I sit down with Debra Mathy, Proprietor of Dutcher Crossing Winery, to talk about the deeply personal mom...

6 Touko 21min

The Wine CEO Episode #204: Redefining Luxury: How a marketing expert reinvented Lambrusco

The Wine CEO Episode #204: Redefining Luxury: How a marketing expert reinvented Lambrusco

In this episode of The Wine CEO Podcast, I sit down with Myisha Moore, Co-Founder and CMO of Saint Enzo—the modern luxury Lambrusco brand that sold out its first release in minutes. With a background ...

1 Huhti 23min

The Wine CEO Episode #203: From Abusive Marriage in India to Winemaker in Bordeaux | Namratha Stanley's Inspiring Story | IWD 2026

The Wine CEO Episode #203: From Abusive Marriage in India to Winemaker in Bordeaux | Namratha Stanley's Inspiring Story | IWD 2026

In this special International Women's Day 2026 episode of The Wine CEO, I sit down with Namratha Stanley — French author, wine merchant, and founder of the Bordeaux wine brand Solicantus — to share on...

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The Wine CEO Episode #202: Visit the Oldest Port House with me, an interview at Kopke

The Wine CEO Episode #202: Visit the Oldest Port House with me, an interview at Kopke

🍷 Inside Kopke: How Port Wine Is Made | Styles of Port Explained | Oldest Port House in Portugal In this exclusive interview filmed in Portugal's Douro Valley, I sit down with the viticulturist and m...

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The Wine CEO Episode #201: 2025 Holiday Gift Guide for the wine lover, The Wine CEO - Certified Sommelier

The Wine CEO Episode #201: 2025 Holiday Gift Guide for the wine lover, The Wine CEO - Certified Sommelier

Looking for the perfect holiday gift for the wine lover in your life? In this video, Sarah from The Wine CEO shares her 2025 Holiday Gift Guide featuring elegant wine accessories, must-read wine books...

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