10 It Girl Self-Care Habits! ♡ Cycle Syncing, Dry Brushing, Oil Pulling, and More! ♡ S1 EP.28

Have you been wanting to get into cycle syncing? Or maybe you want to start dry brushing! In this week’s episode of The Spill podcast host and wellness guru Vivian Rose spills on all things It Girl Habits! She shares her favorite ways to help with digestion and healing your gut and on her go-to skincare items to keep healthy and clear skin! Tune into this week's episode with your tea to hear on all things It Girl Habits!!

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