EP019: ThisTimeLastYear. Vol 16

In today's episode, Recovery Ray discusses self-discipline (the ability to control your feelings and overcome your weaknesses) and how developing self-discipline in your life will help you more effect...

19 Huhti 202015min

What's your perspective on COVID-19? Today's episode highlights a new podcast called "Appreciate Life w. The Achille Brothers".  This podcast was designed to offer up unique positive perspectives on c...

24 Maalis 202037min

What do you identify with? Our guest for today’s episode is Nick Achille and our topic of discussion is Mental Health. We talk about the highs and lows of Nick’s Mental Health journey, and how his ide...

2 Maalis 202030min

On today's episode, Recovery Ray discusses self-efficacy (the belief we have in our ability to succeed) and how practicing habits to promote self-efficacy increases our odds of accomplishing our goals...

10 Helmi 202012min

In today's episode, Recovery Ray discusses the differences between judgment and curiosity, and how each can influence the quality of our communication.  He also shares 3 habits we can begin to practic...

2 Helmi 202011min

In today's episode, Recovery Ray shares his perspective on fear, and how demonstrating courage has helped him become fearless. He also shares the 3 step process he's adopted to meet fear head-on, prac...

26 Tammi 202013min

In today's episode, Recovery Ray shares his perspective on affirmations, and the value he has experienced by being more mindful of what he consistently says to himself, about himself. He also shares h...

20 Tammi 202010min

In today's episode, Recovery Ray discusses mental agility and how it can add value to our lives. He shares his experiences from becoming more mindful of his mental agility and offers 3 habits we can s...

10 Tammi 202014min