EP104: Mindful Reflection [March]
Balance Period28 Maalis 2021

EP104: Mindful Reflection [March]

Pause, observe a DEEP breath. In this episode, @Recovery.Ray & @Pranayanick reflect on the month of March. They share some of the experiences they had, what they learned, and how they plan on growing into April. They also offer up a couple of simple, sustainable self-care habits they used to improve the quality of their lives over the last month. Let's learn and grow together!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(256)

EP056: #TTLY |Change|

EP056: #TTLY |Change|

On today’s episode, Recovery Ray reflects on an Audio File, a couple of Tweets and a photo from his CameraRoll. He then shares his perspective on how he approaches Change.

17 Syys 201915min

EP055: #TTLY |Consistency|

EP055: #TTLY |Consistency|

On today’s episode, Recovery Ray reflects on life content from Twitter and his personal Journal. He then shares his perspective on Consistency and how it has helped shape his mindset. Check out his fu...

16 Syys 201913min

EP054: #TTLY |Accountability|

EP054: #TTLY |Accountability|

On today’s episode, Recovery Ray reflects on life content from Twitter. He also shares his perspective on Accountability and how it has been the key to creating the life he wants.

15 Syys 20199min

EP053: #TTLY |Energy Efficiency|

EP053: #TTLY |Energy Efficiency|

On today’s episode, Recovery Ray reflects on a photo from his CameraRoll and discusses how his planning process has evolved. He also shares his perspective on being EnergyEfficent... from the inside o...

14 Syys 20198min

EP052: #TTLY |Ask Questions|

EP052: #TTLY |Ask Questions|

In this episode, Recovery Ray reflects on and Audio file and a picture from his CameraRoll. He also shares his perspective on the mindfully asking ourselves questions and what we can do with those ans...

13 Syys 201912min

EP051: #TTLY |Perspective on Change|

EP051: #TTLY |Perspective on Change|

On this episode, Recovery Ray reflects on pieces of life content from his Camera Roll, Twitter and Journal. To receive full access to his Journal, visit the following link: https://vocal.media/motivat...

12 Syys 201919min

EP050: #TTLY |Take a Moment|

EP050: #TTLY |Take a Moment|

Recovery Ray reflects on a stoic tweet and a perspective shaping exercise from his journal. Check out Ray’s full journal at the following link: https://motivation.media/thistimelastyear-september-18?_...

11 Syys 201910min

EP049: #TTLY |Foundation|

EP049: #TTLY |Foundation|

Recovery Ray reflects on an audio recording and pictures from his camera roll. He uses what he has to create the perspective he wants.

10 Syys 20199min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
kesken
rss-niinku-asia-on
psykologia
rss-valo-minussa-2
rss-narsisti
rss-vapaudu-voimaasi
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
dreamtalk
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-mentalrace