Trina Haynes: Surviving ADHD Burnout
ADHD Nerds3 Touko 2022

Trina Haynes: Surviving ADHD Burnout

Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:

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Episode 002

adhdnerds.com

Guest:

Trina Haynes
instagram.com/myladyadhd
myladyadhd.com

Sponsor:

Llama Life
(use JESSELLAMA20 code for 20% discount)

Links and show notes:

Julie Teffeteller
I Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your Personality
Multi-Pens
Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.
Hell Yeah or No by Derek Sivers
Stop Asking Questions by Andrew Warner

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