DO 130 - Women’s health, female archetypes, and how to solve the battle of the sexes with Ingri and Ashley
Doomer Optimism30 Maalis 2023

DO 130 - Women’s health, female archetypes, and how to solve the battle of the sexes with Ingri and Ashley

Ashley and Ingri (@IngriPauline) discuss women’s health, female archetypes, and how to solve the battle of the sexes.


Ingri is a women's weightlifting coach from Los Angeles, California. After serving in the Navy, she got her Bachelor of Science in Kinesiology at California State University Northridge. She has coached CrossFit, nutrition, and weightlifting on three continents since 2008. Her experience working in physical therapy led her to become the preferred personal trainer of the Department of Obstetrics at the historical Charité University Hospital in Berlin, Germany.


Ingri is now back in the States working from her private studio in Las Vegas, Nevada. She focuses on all women’s issues in fitness and health, including menstrual cycle synced training, pregnancy, post-partum and menopause.


A teen-friendly guide to a healthy period and how to work with it:

https://www.ingripaulineathletics.com/cyclefundamentals


A 13-part series for the beginner in the weight room:

https://www.ingripaulineathletics.com/blog/search/101


Coaches of Girl's and Women's Sports at the high school level, please email Ingri for access to an ebook for your athletes:

Ingripauline@gamil.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(302)

DO 271 - The Machine with Paul Kingsnorth and Leighton Woodhouse

DO 271 - The Machine with Paul Kingsnorth and Leighton Woodhouse

Paul Kingsnorth and Leighton Woodhouse in conversation for the Third Annual Doomer Optimism Campout at The Wagon Box.

2 Heinä 20251h 6min

DO 270 - Leaving the 20th century w/ James, Donald and Ashley

DO 270 - Leaving the 20th century w/ James, Donald and Ashley

Ashley, Donald, and James cover a lot of ground in this episode. They kick things off with the story of Leslie Peltier, a self-taught stargazer from Ohio, before diving into a deeper conversation abou...

25 Kesä 20251h 39min

DO 269 – Engineering, education, empathy, and memetic warfare? Dr. Chuck Pezeshki & Josh

DO 269 – Engineering, education, empathy, and memetic warfare? Dr. Chuck Pezeshki & Josh

DO 269 – Engineering, education, empathy, and mimetic warfare? Dr. Chuck Pezeshki & JoshDr. Chuck is an engineering professor at Washington State University. He runs an engineering design studio for s...

10 Kesä 20251h 53min

DO 268 - Matt P on DO

DO 268 - Matt P on DO

Can Humanity Keep Pace with the Technologies It Creates?Matthew Pirkowski joins Ashley Fitzgerald to unpack the complicated relationship between technology and humanity. They dive into the worlds of A...

28 Touko 20251h 49min

DO 267 - Doomer Optimism w/ Matt Smith + Graham Summers + Chris Ellis

DO 267 - Doomer Optimism w/ Matt Smith + Graham Summers + Chris Ellis

Dr. Chris Ellis hosts Graham Summers and Matt, discussing various economic topics including market dynamics, investment strategies, and the role of metals in the current financial landscape. They expl...

14 Touko 20251h 19min

DO 266 - Ashley, Chris, and Jason

DO 266 - Ashley, Chris, and Jason

Chris Smaje and Jason Snyder make their triumphant return to DO to join Ashley to explore the concepts of 'strong gods' and 'weak gods' as articulated by NS Lyons, examining the historical context, im...

1 Touko 20251h 16min

DO 265 - Transition Engineering with Susan Krumdieck and Josh

DO 265 - Transition Engineering with Susan Krumdieck and Josh

Transition Engineering with Susan Krumdieck and Josh Susan Krumdieck (PhD, mechanical engineering) is a Professor at Heriot-Watt University in Scotland and is the foremost global proponent of the emer...

25 Huhti 20251h 51min

DO264 - Natural Law w/ PlasmaRob and Ashley

DO264 - Natural Law w/ PlasmaRob and Ashley

Ashley and Robert bounce through a wide range of topics — everything from the tug-of-war between natural law and man-made law to how postmodernism has shaped (and maybe warped) the way we see truth an...

15 Huhti 20251h 53min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-liian-kuuma-peruna
rss-narsisti
rahapuhetta
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-tietoinen-yhteys-podcast-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
aamukahvilla
dear-ladies
filocast-filosofian-perusteet
rss-vapaudu-voimaasi
rss-ammattipuhuja