02: A Delicious Summer with Alexandra Jamieson

02: A Delicious Summer with Alexandra Jamieson

Let's start with episode 2! Let's have a delicious summer with Alex Jamieson! I am so excited to have her on the show and that she is honoring me with being one of the first people I interview. She is an entrepreneur with the spirit of a wise woman. She communicates so many ways with the world. She is the author of Women Food and Desire, she is a blogger, a true business woman and affiliations with people who can bring it all together that will help you with it comes to your nutrition. She is a mentor to so many women and also called the cravings whisperer.

Show Notes:

  • What does listen to your body mean?
  • How does sleep affect your body?
  • What sort of things can mess with sleep?
  • What kinds of activities does she recommend for summer?
  • "Wanting what you want to want"
  • Go to the farmer's market!
  • Ayurveda? What's that?

You can read the full show notes and get access to all the links and resources at www.financialkarma.com

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Jaksot(47)

46: The Journey Day 4 - Commitment (Pick the Day)

46: The Journey Day 4 - Commitment (Pick the Day)

I'm taking back my power as far as what I can accomplish. It's taken me a really long time to get here, but I'm here now and ready to keep my eye on the prize. My prize is my physical health. With th...

13 Loka 201711min

45: The Journey Part 3: The Research

45: The Journey Part 3: The Research

As you know, I'm on a journey of self-reflection and discovering where I am going on my business journey. I've come to realize at my age, is that I've spent a lot of my life being in conflict with wha...

6 Loka 201718min

44: The Journey Part 2: The Catalyst

44: The Journey Part 2: The Catalyst

In the last episode, I told you about my new journey of reflection that I was embarking on based on the Thyroid Adrenal Revolution Book by Dr. Aviva Rom.. Today, I want to share with you the catalyst ...

29 Syys 201710min

43: The Journey Part 1: Willingness

43: The Journey Part 1: Willingness

I'm in the process of figuring out my business and how I want to support myself, which is a big part of financial karma. The path I'm currently following is based on The Thyroid Adrenal Revolution ...

22 Syys 20174min

42: Day 23 FB Live: I Made It

42: Day 23 FB Live: I Made It

This episode wraps up my daily FB Live challenge. I forced myself to do this during my busiest time of the year (tax season)! I'm glad I made it. I've learned some lessons from doing this exercise. I'...

15 Syys 20171min

41: Day 22 FB Live -  We're All On Welfare, but Not to Worry

41: Day 22 FB Live - We're All On Welfare, but Not to Worry

One way or another we all take from others - from our families, from the government or others that we aren't even aware of. So now we are in a place where there's a lot of finger pointing that goes on...

8 Syys 20179min

40: Day 21 FB Live - War vs Diplomacy

40: Day 21 FB Live - War vs Diplomacy

Today I wanted to talk to you about the war within yourself, vs. the diplomatic solution of solving your problems. It's the war within our own bodies. I quit smoking last year and I have gained some u...

1 Syys 20177min

39: Day 20 FB Live: From Not Enough Time to How Can You No

39: Day 20 FB Live: From Not Enough Time to How Can You No

I'm in New York in the middle of tax season. I'm here for an event that I don't really have time for, but I knew I would benefit from coming. So even though I don't have time for it, and even though I...

25 Elo 20172min

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