The Story of Gerard Donnelly - Our 100th Episode Special! [PART 1]

The Story of Gerard Donnelly - Our 100th Episode Special! [PART 1]

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly.

I (Jordan) couldn’t be more excited to bring this episode to you.

We’ve interviewed some fantastic guests already on this podcast; elite athletes, former pros, olympians, world class coaches, experts in their field…

And at the start of every episode, I introduce my fellow host of the podcast, former Australian Ironman Champion Gerard Donnelly.

So because it’s our 100th episode, today I get to interview Dad, and tell you the story of his career, how he won that Australian Ironman and so much more.

For those that aren’t aware, Dad hates talking about himself. And it took a bit of convincing to get him to do this episode, and open up about every detail about his professional triathlon career as an athlete, and also as a coach.

There’s plenty of emotion in this episode, I had goosebumps many times, we got raw, we got choked up, and for me I couldn’t be prouder to be able to share this story and give you an insight into my hero, the man that has inspired me and countless other athletes and continues to do so every day.

Gerard Donnelly is a ruthless competitor, a winner, a motivated athlete and an even more motivated coach.

He cares about his athletes like his children and underneath a tough exterior motivated by performance and improvement is a caring mentor and friend that just wants to see you enjoy yourself.

So our journey starts when Gerard decides in 1981 to try his hand at this thing called a Triathlon…

What follows is years of sacrifice, hard work, mistakes made and lessons learned all on the way to reach this outrageous goal of becoming Australian Champion.

How did he succeed? What happened when he took on the world's best athletes in Kona?

What was the mistake he made on the world’s biggest stage?

LIsten to Part 1 of The Story of Gerard Donnelly to find out.

It’s a longer episode than normal, but every second is worth it.

Part 2 will be out next week.

The Get Fast Podcast is brought to you by TriVelo Coaching, where we help triathletes and cyclists like you, Train Smarter to Race Faster. Your hosts are Australian Triathlon Ironman Champion and HEAD COACH of TriVelo Coaching Gerard Donnelly, and his son Jordan Donnelly.

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(329)

Tom & Roland's Rollercoaster Pro Ironman in Cairns

Tom & Roland's Rollercoaster Pro Ironman in Cairns

Tom debuts his Ironman as a PRO, and Roland comes back for a redemption race.. but Cairns Ironman had other ideas. TriVelo-coached athletes Tom and Roland—both balancing intense medical careers with p...

29 Heinä 1h 9min

Running’s Most Insane World Record Was Just Broken (Coaches React)

Running’s Most Insane World Record Was Just Broken (Coaches React)

In this episode, Gerard and Jordan break down the latest in endurance sport, from Josh Kerr's world record performance and the Tour de France to Gerard's firsthand experience with altitude training. T...

25 Heinä 59min

How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics - Effortless Swimming

How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics - Effortless Swimming

In this episode, swim coach Brenton Ford from Effortless Swimming joins the show to share practical tips for swimming faster and more efficiently in open water. He breaks down where to focus first whe...

16 Heinä 1h 4min

He Fixed Years of Cramping With ONE Change - Matthew Marquardt

He Fixed Years of Cramping With ONE Change - Matthew Marquardt

Matthew Marquardt might be the most impressive man in pro triathlon. How do you compete with the best in the world while studying medicine full-time? Matthew Marquardt joins the podcast to share how h...

5 Kesä 1h 9min

38 Years of Triathlon Training Lessons in 67 Minutes

38 Years of Triathlon Training Lessons in 67 Minutes

In this episode, we delve into the fundamentals of amateur athletic improvement by cutting through the modern "noise" of endless training theories. Drawing from decades of experience from Supercoach G...

2 Kesä 1h 13min

How Grace Thek Finally Solved her Constant Injuries

How Grace Thek Finally Solved her Constant Injuries

Grace Thek has recently turned into one of triathlon's top runners, with incredible results across the half Ironman and Ironman distances over the last 12-18 months. But her rise to the top has been f...

26 Touko 1h 19min

How He Added 100 Watts in Just 18 Months

How He Added 100 Watts in Just 18 Months

In this case study episode, Jordy and Gerard analyze the remarkable progression of Ironman 70.3 athlete Ben, who has turned into an elite level of cyclist in less than two years.20min Test: 249 to 349...

19 Touko 37min

New 3 x Australian Champion: Claudia Hollingsworth

New 3 x Australian Champion: Claudia Hollingsworth

We’re joined by Claudia Hollingsworth, one of the most exciting rising stars in middle-distance running. At just 21, Claudia has already become Australian Champion across multiple events and establish...

13 Touko 1h 16min

Suosittua kategoriassa Urheilu

kaiken-takana
hockey-night-podcast
junnut-pelissa
urheilun-varjoissa
runners-high-podcast
rss-polkuporinat
eturivi
rss-ylilyonti
kimanttia
juoksumania
rss-loimu-keskustelua-retkeilysta
rss-kalju-corner
rss-kihu
rss-kiuas
rss-gillacast
rss-vedonlyonti-podcast
rss-valmentajan-aanella
suomen-f1-podcast
rss-piippuhylly
rss-kuninkuusluokka-f1-podcast