Discipline as a Lifelong Principle with Coach Moe Ghias

Happy New Year, procrastinators! Just kidding. :) But we can all admit everyone has a little bit of procrastinator in them.

The one who resists discipline a few times a day.

The one who clearly sees the rewards of a routine, of order, and of consistency... yet we almost never make it perfect.

The good news is, we don't have to "make it perfect". We just have to view discipline in a different light.

Discipline is a key component of leading a successful and fulfilling life. It involves setting goals, making a plan to achieve them, and following through on that plan.

Discipline helps us to be responsible, reliable, and hardworking. It also enables us to resist temptation and make tough decisions that may not be easy in the moment, but will ultimately lead to long-term success and happiness. And so here's a conversation between me and Moe Ghias, a seasoned fitness coach to celebrities, authors, and some of your favorite influencers, discussing:

- His early examples of discipline, favorite and least favorite

- Thinking about the positive side of discipline and how to reframe it

- What is the hardest thing about discipline?

- How do our expectations mess with our "average person's brain"?

- What specific item should you CHANGE in order to develop better discipline

- Stories of previous success with friends and clients re: discipline

- When does discipline become easy?

- When you started business what was the hardest thing to discipline yourself with, how did you get over it?

- How we can help other people in developing discipline

Discipline is particularly important in the pursuit of personal and professional growth, as it allows us to stay focused and motivated in the face of challenges and setbacks.

Overall, discipline is a crucial quality for humans to cultivate in order to lead fulfilling and productive lives, and we hope you've earned enough gusto to nurture it through this podcast.

Find Moe Ghias on Facebook, Instagram and his website, www.moeghias.com.