Athletic Alchemy - Unleashing the Giant with John Welbourn

Last week's episode stirred up a bit of a hornet's nest with my answer/suggestions to a doctor expressing signs of burnout.  A few from the medical field reached out, and I appreciate their time and t...

27 Marras 202030min

Endurance events, police reform, the law enforcement community policing their own, performance-enhancing drugs, Jiu-Jitsu, oh yes, we covered it all. Enjoy! Paul Sharp retired from a twenty-year caree...

23 Marras 20202h 9min

Rapid Fire Q and A to finish off the week strong.  Five-minute time cap per answer (sometimes), all questions submitted by listeners.  1. Maybe those with COVID should just make their peace with God 2...

20 Marras 202034min

WarriorNOW was founded as a way to eliminate the stigma associated with veterans dealing with mental health-related concerns, PTSD, and/or addiction. WarriorNow connects Veterans impacted by a mental ...

16 Marras 20202h 41min

Full Auto Friday is a rapid-fire Q and A format where I answer questions from the listeners.  Each question is limited to a five-minute answer, topics will vary.  1. Hazing for new Officers 2. Concern...

13 Marras 202031min

Greg Anderson is a Law Enforcement Officer for the Port of Seattle Police Department. He posted an 8-minute video to his personal Instagram page in which he called for his fellow Law Enforcement Offic...

9 Marras 20202h 38min

Traditionally, Full Auto Friday is dedicated to rapid-fire Q and A.  Today, given the set and setting, we have decided to sit down and talk about all things 2020 election-related. Our thoughts, worrie...

6 Marras 202048min

Adam Haidary spent 7 years in Law Enforcement, 2 of which as a full-time training Sergeant.  He is the founder and CEO of PolicePosts, the world's largest training platform for police on Instagram. Po...

2 Marras 20203h 23min