It’s Not You, It’s Me (Communication 101 Series)
Rebuilding Us: Marriage Podcast5 Huhti 2022

It’s Not You, It’s Me (Communication 101 Series)

It's Not You, It's Me (Communication 101 Series)

Have you ever been in a conversation with someone who constantly tells you all the things you're doing wrong instead of how they're actually feeling? No bueno, right? Most people have never learned the tools of good communication, so they do things like make accusations, abdicate responsibility for their feelings and/or choices, and incorrectly assign motive to their partner's behaviors. But, oh friends, there is much better way. Learning how to use "I statements" is not only effectively but gives your partner an inside look at the real you: what you're thinking and feeling.

"I Statements" Formula

In today's episode, I am going to coach you on how to use a very simple four-part formula to communicate your feelings and needs. You will learn how to better use your words for more effective conversations. "I statements" have made such a difference in how I communicate not only with Shaun but with everyone! It's so freeing to not have to be the judge of every one's choices and motives. You should try it!

If you're already using "I statements," I'd love for you to share some of your powerful statements with us! Let us know in our Facebook group or email me !

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