Helping others makes us happier -- but it matters how we do it | Elizabeth Dunn

Helping others makes us happier -- but it matters how we do it | Elizabeth Dunn

Research shows that helping others makes us happier. But in her groundbreaking work on generosity and joy, social psychologist Elizabeth Dunn found that there's a catch: it matters how we help. Learn how we can make a greater impact -- and boost our own happiness along the way -- if we make one key shift in how we help others. "Let's stop thinking about giving as just this moral obligation and start thinking of it as a source of pleasure," Dunn says.

Jaksot(167)

3 things men can do to promote gender equity | Jimmie Briggs

3 things men can do to promote gender equity | Jimmie Briggs

"It is time for a gender reckoning, beginning with men authentically confronting our internal selves and each other," says essayist and intersectional justice advocate Jimmie Briggs. In this call to a...

15 Maalis 20229min

The origins of blackface and Black stereotypes | Dwan Reece

The origins of blackface and Black stereotypes | Dwan Reece

If you're wondering why blackface -- mimicking people of African descent via stereotypes and makeup-darkened skin -- is a big deal, then perhaps a little history lesson can help demystify the outcry. ...

7 Helmi 20226min

I'm tired of people telling me to "grind" | Pardis Parker

I'm tired of people telling me to "grind" | Pardis Parker

In an uproarious stand-up set, comedian Pardis Parker rails against a central tenet of modern culture: the "grind."

10 Tammi 20228min

Why a free and fair internet is more vital than ever | Priscilla Chomba-Kinywa

Why a free and fair internet is more vital than ever | Priscilla Chomba-Kinywa

Without the internet, how would you have coped with the pandemic -- from work and school, to maintaining your closest relationships? In the digital age, reliance on the internet is so common and seems...

23 Joulu 20219min

How to escape the cynicism trap | Jamil Zaki

How to escape the cynicism trap | Jamil Zaki

Some days, it's hard to be optimistic. But cynicism -- the idea that people are inherently selfish, greedy and dishonest -- is making humanity lonelier and more divided, says psychologist Jamil Zaki. ...

21 Joulu 202112min

The forest is our teacher. It's time to respect it | Nemonte Nenquimo

The forest is our teacher. It's time to respect it | Nemonte Nenquimo

For thousands of years, the Amazon rainforest has provided food, water and spiritual connection for its Indigenous inhabitants and the world. But the endless extraction of its natural resources by oil...

23 Marras 20217min

The haunting truth of ghost stories | Coya Paz Brownrigg

The haunting truth of ghost stories | Coya Paz Brownrigg

Ghost stories reveal much more than the ghouls and spirits that haunt them. Settle in for a spooky delight as theater educator Coya Paz Brownrigg lays out three types of bone-chilling tales and exhume...

29 Loka 202111min

How humanity doubled life expectancy in a century | Steven Johnson

How humanity doubled life expectancy in a century | Steven Johnson

Doubling human life expectancy in a century is our greatest achievement, says author Steven Johnson. How did we make it happen -- and can we keep it going? Backed by fascinating historical anecdotes, ...

8 Loka 202113min

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