Episode 3 Women Want Wellness: Journaling for Beginners

Episode 3 Women Want Wellness: Journaling for Beginners

In this episode, I speak from personal experience on how I was introduced to journaling and how it changed my life. Check out this episode for journaling tips and tricks for beginners and veteran writers. Journaling is an incredible stress management resource a good habit that is life-changing. You can write your manifestations and create the abundant life you always deserved.

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Jaksot(15)

Unveiling the Inner Light: Journey into Shadow Work

Unveiling the Inner Light: Journey into Shadow Work

Episode: Embracing Shadows: Carl Jung's Legacy of Shadow Work and its Relevance to Motherhood and Personal Development Welcome to "Embracing Shadows," where we explore the transformative journey of s...

15 Kesä 202323min

Wellness Unveiled: Embracing Shadows, Coaching Journeys, and the Juice of Life

Wellness Unveiled: Embracing Shadows, Coaching Journeys, and the Juice of Life

Episode: Unleashing the Power Within: From Local TV to Wellness Transformation Introduction: Welcome to "Women Want Wellness," where we explore the transformative journey to holistic well-being. In to...

15 Kesä 202317min

First Generation College Graduate

First Generation College Graduate

Show Notes 🎙️ Episode Highlights: Embracing the challenges of being a first-generation Latina graduate Navigating the untraditional path to high school graduation Battling self-doubt and overcomi...

15 Kesä 202329min

Reflecting and Reconnecting: A Year in Review with Women Want Wellness

Reflecting and Reconnecting: A Year in Review with Women Want Wellness

Podcast Show Notes: Women Want Wellness - Year in Review Welcome to Women Want Wellness, the podcast dedicated to empowering women to prioritize their well-being. In this episode, we're looking ba...

15 Kesä 202329min

Episode 11 Angelica Hodges FNTP, Holistic Health Coach & Nutrition

Episode 11 Angelica Hodges FNTP, Holistic Health Coach & Nutrition

Angelica Hodges FNTP, Holistic Health Coach Links: www.angelicahodges.com Facebook: https://www.facebook.com/blessedmamawellness Instagram: @blessedmamawellness I'm a holistic nutritionist and mother ...

13 Touko 20221h 23min

Episode 10 RELAPSE, REST, RESET

Episode 10 RELAPSE, REST, RESET

Rest is essential to healing and self-development. In this episode, I reflect on rest for myself and how you can gain from resting. Not only does resting rejuvenate you and repair internal tissues we ...

13 Touko 20227min

Episode 9 Spirituality Versus Religion

Episode 9 Spirituality Versus Religion

In this episode, I talk about Spirituality versus Religion. What's the difference between religion and spirituality? ... Religion is a specific set of organized beliefs and practices, usually shared b...

13 Touko 202249min

Episode 8 The Four Pillars of Wellness

Episode 8 The Four Pillars of Wellness

Tune in as I talk about the foundations of Women Want Wellness. The four pillars are a holistic approach to wellness for women. Create your own unique wellness by following the four pillars in your un...

23 Maalis 202237min

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