#10 How to Take Exogenous Ketones on the Ketogenic Diet with Alex Cunningham from Perfect Keto
Siim Land Podcast15 Marras 2017

#10 How to Take Exogenous Ketones on the Ketogenic Diet with Alex Cunningham from Perfect Keto

The ketogenic diet is becoming more and more popular and there’s a lot of emerging news about exogenous ketones as well, Exogenous ketones are basically supplemental ketone bodies that can elevate your blood ketones. Welcome to the Body Mind Empowerment Podcast"I’m Siim Land and today we have one of those researchers who’s involved with the exogenous ketone business. His name is Alexander Cunningham and he’s the head of growth marketing at Perfect Keto, which is a food supplement company. We’re going to talk about What are exogenous ketones How do they work Do they actually work How you can successfully use them on your ketogenic diet And much more... If you want to tune in with some future live streams, then head over to my Facebook page and join the Body Mind Empowerment Facebook group. Make sure you subscribe and share it with someone who could use this information! Here are the links to the podcast on all platforms Link to the Video Podcast on YouTube Link to the Audio Podcast on iTunes and Stitcher To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Get the Stay Empowered Black T-Shirts US Get the Stay Empowered Black T-Shirts EU P.S. If you want to protect yourself against EMF but still sleep better, then I'd recommend you use the OURA ring. It tracks your sleep but it can be kept on airplane mode. Use the code SIIMLAND to get a -10% discount. Stay EmpoweredSiim #bodymindempowerment #fitness #biohacking

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#434 Longevity Doctor Reveals How Genetics Affect Your Longevity

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#433 SUPERPODCAST of Protocols for Diet, Exercise, Sleep, and Supplements

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#432 Top Foods and Supplements for Brain Health, Top 10 Health Items, and More - Q&A

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#431 The Second Most Important Muscle In Your Body and How to Train It - Marc Hamilton PhD

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Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:00 Intro 01:20 Marc Hamilton’s Soleus Study 08:45 Why Muscles Don’t Burn That Many Calories ...

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#430 The Longevity Leap, Fitness, Nutrition, and Bloodwork w/ Dr Michael Lustgarten

#430 The Longevity Leap, Fitness, Nutrition, and Bloodwork w/ Dr Michael Lustgarten

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#429 BOOST Your Testosterone NATURALLY with These Proven Methods!

#429 BOOST Your Testosterone NATURALLY with These Proven Methods!

Timestamps: 00:00 Intro 00:10 How Lucas got into testosterone optimization 03:30 Why are testosterone levels declining 07:15 The most powerful androgen DHT 09:30 Fundamentals to increase test...

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#428 My Worst Health Habit Revealed, How to Have Good Kidney Markers - Q&A

#428 My Worst Health Habit Revealed, How to Have Good Kidney Markers - Q&A

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimlan Timestamps: 00:00 What's the unhealthiest thing in my life 08:00 Bon Charge sponsorship 08:55 How to have good...

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#427 Longevity Scientist Shares What Affects Biological Age and How to Slow Aging - Raghav Sehgal

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