#44 What's the Dental Diet and How Your Dental Health Determines Your Overall Health with Dr Steven Lin
They say all disease begins in the gut, however, what ends up in your gut starts with what you put into your mouth... Some may even say that the state of your mouth and the microbiome in it is the ove...
12 Huhti 201847min
#43 The Complete Guide to Extended Fasting for 5 Days and Beyond
When someone was to ask you: “When are you going to have your next 5-day fast?” then you probably don’t have an immediate answer to give – “Ummm...Yea…Let’s do it right now!” One day I was about to f...
7 Huhti 201852min
#42 All About the Mitochondria, Aging, Disease, and Energy with Dr. Lee Know
"All that surrounds us is the foundation of life, the birthplace of what your science calls midi-chlorians, the foundation of what connects the Living Force and the Cosmic Force."― Grandmaster Yoda, S...
3 Huhti 201857min
#41 How to Live a Primal Edge Health Lifestyle with Tristan Haggard
What are the most fundamental necessities for the development and sustenance of a species? From a Darwinian perspective, the first and foremost priorities of an organism are food and reproduction. It...
30 Maalis 20181h 16min
#40 What's the Difference Between Men and Women When Fasting with Dr Nadia Pateguana
Can women do intermittent fasting? What's the difference between women and men while fasting? That's the topic of today's Body Mind Empowerment Podcast with Siim Land. Our guest is Dr. Nadia Pateguana...
26 Maalis 201858min
#39 Dangers of Blue Light Exposure and Chronic Sleep Deprivation at the Biohacker's Live Show
Did you know that even just a few nights of poor sleep gives you the blood sugar levels of a diabetic? Getting less than ideal amounts of sleep decreases your alertness, memory, intelligence, and mood...
22 Maalis 20181h 27min
#38 How to Increase Serotonin and Dopamine Levels (Of Lobsters and Men VOL 2)
Are you a sad lobster?!? Let me explain... In the previous episode, we talked about one of the most fundamental principles of your embodied experience of reality. Namely, that the way you hold your po...
19 Maalis 201838min
#37 RULE NUMBER 1: Stand Up Straight With Your Shoulders Back (Of Lobsters and Men VOL 1)
What’s the most fundamental rule you should adopt in life? Here it is: Rule Number 1 Stand up straight with your shoulders back. It may sound comical and innocent but it actually has a profound impac...
18 Maalis 201815min
