#111 Fasting to Become the Strongest Version of Yourself with Elliott Hulse
Siim Land Podcast31 Maalis 2019

#111 Fasting to Become the Strongest Version of Yourself with Elliott Hulse

Most of our modern diseases are caused by overconsumption. Both physical and mental. Fasting and abstinence are ancient methods of cleansing the body and cleaning the mind. Welcome to the body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Elliott Hulse. Elliott is the founder and CEO of Strength Camp, which is a fitness business that not only teaches weightlifting but also how to become the strongest version of yourself. Timestamps: How Elliott Got Into Fasting 01:54 Elliott's 10 Day Fast 14:32 How Elliott Times His Workouts During Fasting 24:17 Personal Transformation with Fasting 29:40 Masculinity and Fasting 35:55 Being Alpha and Steadfast 42:28 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Metabolic Autophagy Master Class Video Course My NEW BOOK Metabolic Autophagy Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program P.S. The HD video recordings of all the Biohacker Summit Tallinn speeches are now released. Incredible information about optimizing your health and well-being. My own speech talks about doing fasting with training for longevity and muscle growth. Check it out! Stay Empowered Siim

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#502 What the Most Promising Longevity Drug Did for Humans - Dr. Brad Stanfield

#502 What the Most Promising Longevity Drug Did for Humans - Dr. Brad Stanfield

Join our LONGEVITY Community: https://www.skool.com/longevity-societyTimestamps:00:00 Intro00:37 Why Brad crowd funded a rapamycin trial03:22 What Brad’s rapamycin trial found12:57 Why rapamycin blunt...

24 Huhti 52min

#501 Sleep, Circadian Rhythm & What Actually Works (Q&A with Dr. Greg Potter)

#501 Sleep, Circadian Rhythm & What Actually Works (Q&A with Dr. Greg Potter)

Dr. Greg Potter has a PhD from the University of Leeds in sleep, nutrition, and metabolism. Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamp...

17 Huhti 1h 2min

#500 After 25 Years of Brain Scans, Here’s What Separates High Performers - Dr. Andrew Hill

#500 After 25 Years of Brain Scans, Here’s What Separates High Performers - Dr. Andrew Hill

Dr. Andrew Hill has a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He founded the Peak Brain Institute. Check out Bon Charge wellness pr...

10 Huhti 1h 6min

#499 Humans Aren’t Supposed to Live This Long (Grandmothers Might Explain Why) - Dr Kristen Hawkes

#499 Humans Aren’t Supposed to Live This Long (Grandmothers Might Explain Why) - Dr Kristen Hawkes

Professor Kristen Hawkes is a pioneering anthropologist whose work helped bring the grandmother hypothesis to the spotlight of human evolution research. Through fieldwork and evolutionary theory, she ...

3 Huhti 1h 19min

#498 Lifestyle Adds 5 Years To Your Life, But This Determines the Rest (Physicist Explains) - Dr Uri Alon

#498 Lifestyle Adds 5 Years To Your Life, But This Determines the Rest (Physicist Explains) - Dr Uri Alon

Dr. Uri Alon is a physicist-turned-biologist, a professor at the Weizmann Institute, and one of the leading thinkers exploring how complex biological systems work. In this episode, we discuss his rese...

28 Maalis 1h 4min

#497 The Complete Longevity Ranking: Lifestyle, Medicine, Biohacking

#497 The Complete Longevity Ranking: Lifestyle, Medicine, Biohacking

Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro00:36 Lifestyle bracket06:50 Lifestyle bracket winners11:47 Join my online communi...

22 Maalis 53min

#496 95-Year-Old Scientist Reveals the Nutrient Behind Human Brain Evolution - Dr Michael Crawford

#496 95-Year-Old Scientist Reveals the Nutrient Behind Human Brain Evolution - Dr Michael Crawford

Professor Michael Crawford is a renowned scientist and Director of the Institue of Brain Chemistry and Human Nutrition in Imperial College London. He’s known for his research demonstrating the essenti...

14 Maalis 1h 13min

#495 Inside the Search for a 300% Lifespan Breakthrough - Dr Ben Blue

#495 Inside the Search for a 300% Lifespan Breakthrough - Dr Ben Blue

Dr. Benjamin Blue is the Chief Executive Officer of Ora Biomedical, where he leads the company’s mission to develop therapies that target the biology of aging to prevent and treat disease. Dr. Blue ho...

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