The importance of deadlifting in the training of a weightlifter
Weightlifting House19 Touko 2017

The importance of deadlifting in the training of a weightlifter

On this week's episode I sit down with Glenn as we talk heavy deadlifts. Why not to shy away from them, why they won't negatively effect your training, and how they will benefit your development in strength as a weightlifter. For too long have deadlifts been cast aside in weightlifting training! It is time to bring them back in a big way...

Jaksot(691)

Winners, Letdowns, and Wild Cards of the Olympic Quad

Winners, Letdowns, and Wild Cards of the Olympic Quad

We are just a handful of months out from the Olympics, the biggest competition in the sport and we still don't know who be competing... As a way to review the last few years of weightlifting, Seb deep...

5 Tammi 20241h 15min

2023 Year in Review, 2024 Plans, & Life Lessons

2023 Year in Review, 2024 Plans, & Life Lessons

2023 is coming to a close. Given all of the changes this year, particularly with Weightlifting House, Philosophical Weightlifting, and our professional and personal lives, what better way to finish it...

29 Joulu 20231h 16min

I Helped Karlos Set a World Record

I Helped Karlos Set a World Record

Why did Karlos take 223kg at the IWF Grand Prix II in Qatar??? We know... and it turns out Weightlifting House had a hand in it.Join WEIGHTLIFTING.ai - https://weightlifting.ai/ and get access to an i...

22 Joulu 20231h 2min

China's Top 5, Transcendent Intelligence, & Being Lasha

China's Top 5, Transcendent Intelligence, & Being Lasha

We tackled some of the best questions and topics in this episode. The conversation spanned generalizable intelligence, who is the best of the best in China, and why internet personalities become famou...

16 Joulu 20231h 22min

How Would the World’s Strongest Man Do in Weightlifting?

How Would the World’s Strongest Man Do in Weightlifting?

Weightlifters have never been the strongest athletes. In the squat, bench, and deadlift (i.e., force-driven movements), strong man athletes outperform most. How would those incredibly forceful athlete...

1 Joulu 202334min

Shoes, IWF Media, & Competitions | Spicy Questions Only

Shoes, IWF Media, & Competitions | Spicy Questions Only

We dipped into our subscriber questions over at the Weightlifting House Patreon for this episode. The discussion spanned everything from filming Junior Worlds to manufacturing a training singlet, with...

23 Marras 20231h 10min

How We Developed and Launched the HOUSE 1s

How We Developed and Launched the HOUSE 1s

Get your HOUSE 1s now https://www.weightliftinghouse.com/products/leggings/1 hour update, we are sold out of:USAMen's S, M, XLWomen's LUKMen's S, XLWomen's XS, L, XLEUMen's XLWomen's XL, XL

16 Marras 202339min

Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita

Why Most Weightlifters Can't Snatch 100kg/70kg | Max Aita

If you're an advanced weightlifter or someone new to the sport, a 100kg/70kg snatch will always be a meaningful lift. Some people snatch that in a few months, some in a few years, and some will never ...

10 Marras 20231h 9min

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