The importance of deadlifting in the training of a weightlifter

Watch the World Weightlifting Championships 2023https://tv.weightliftinghouse.com/Watch the Weightlifting World Championships 2023 here - https://tv.weightliftinghouse.com/The return of the Weightlift...

14 Elo 202316min

Josh and I are back on the mic with our first episode in a while. We apologise for the hiatus but we are excited to be back together talking about all things weightlifting.Get your World Championships...

11 Elo 20231h 11min

If you walk into a cafeteria and see some of the most well-known weightlifters sat at various tables, which table are you going to and why? Meme courtesy of @four_white_lights https://www.instagram.co...

27 Maalis 20231h

Join us this weekend at Coaches Only (18th/19th)https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/This week the Weightlifting House YouTube channel crossed 100,000 subscribers which i...

13 Maalis 202352min

If you could pick one weightlifter in the world to back you in a fight, who would it be? What about to start a business with? In this episode we delve into this questions along with many others from o...

27 Helmi 202353min

In this episode I walk you through the journey over the last three years of building Weightlifting House. From getting into the equipment business and growing a YouTube channel, to broadcasting major ...

20 Helmi 20231h 17min

Discover the incredible journey of Lu Xiaojun, from his humble beginnings as a long-distance runner in rural China to his dominance in weightlifting for over a decade. With three Olympic gold medals a...

13 Helmi 202324min

In this episode we spoke about the pros and cons of a highly competitive training environment in contrast to one that focuses on enjoyment over result. We also spoke about our proudest achievements of...

6 Helmi 20231h 10min