The importance of deadlifting in the training of a weightlifter

The American Open saw the eagerly anticipated return of Jordan Cantrell, James Moser, D'Angelo Osorio, Kate Vibert, and several others. Despite losing many athletes to worlds last week, many American ...

13 Joulu 201722min

Travis and I spoke about his best athletes, how he programs for them, and some of their goals. Of course Jon North became a topic of conversation as we spoke about his time with Jon and Pendlay before...

11 Joulu 20171h 10min

What a phenomenal week we have had in the world of weightlifting. World records, bomb outs, national records, tears, back flips... In this episode of the Weightlifting House News Show I went through e...

6 Joulu 201732min

What an amazing episode. Glenn and I dropped some huge news that we have both been working on for months. This led to a talk about our goals in life within the sport of weightlifting which was both in...

4 Joulu 20171h 26min

Here is the contest:Post on IG your prediction for the 105+ competition, top 3 places including their max snatch and clean & jerk. Tag me @weightlifting_house and use the hashtag weightliftinghousepre...

30 Marras 20178min

The world championships aka Christmas for weightlifters is here! Unofficial world records have been set, and world records are going to be set. Lots of training and competition content in this weeks e...

29 Marras 201722min

What an amazing podcast. Max and I spoke for nearly 2 hours, covering all sorts of topics. We spoke about the systems that have been put in place by other countries to ensure their weightlifting succe...

27 Marras 20171h 49min

Doing too little volume is more advantageous than too much, as the People's Coach Glenn Pendlay explains. In this week's episode of the Weightlifting House podcast we discuss how much volume is right ...

25 Marras 20171h 14min