The importance of deadlifting in the training of a weightlifter
Weightlifting House19 Touko 2017

The importance of deadlifting in the training of a weightlifter

On this week's episode I sit down with Glenn as we talk heavy deadlifts. Why not to shy away from them, why they won't negatively effect your training, and how they will benefit your development in strength as a weightlifter. For too long have deadlifts been cast aside in weightlifting training! It is time to bring them back in a big way...

Jaksot(691)

The WL News Show - Chinese Nationals and World Training

The WL News Show - Chinese Nationals and World Training

On this week's episode of the Weightlifting House News Show I discuss the incredible lifts from the Chinese National Games, featuring Liao Hui, Shi Zhi Yong, Lu Xiaojun, Tian Tao, and many more. I als...

5 Syys 201733min

The Drug Episode - PEDs in Weightlifting, and the Food Industry

The Drug Episode - PEDs in Weightlifting, and the Food Industry

In this week's episode of the Weightlifting House podcast I finally get Glenn to discuss the difficult topic of drugs in weightlifting and his thoughts on whether this is an issue that can be resolved...

4 Syys 201748min

The Weightlifting News Show: Episode 2

The Weightlifting News Show: Episode 2

On this week's episode I finish off some of the best lifts from the final few days of the Universiade. I also delve into the first few days of the Chinese National Games before starting on the biggest...

30 Elo 201719min

The Best Way to Power, and Why We Use 5 Reps

The Best Way to Power, and Why We Use 5 Reps

Glenn and I discuss how to make the biggest improvements from using power snatches and power cleans. We talk about not only what sort of weight to use, but why powering everything can sometimes be a g...

28 Elo 201756min

The Weightlifting News Show: Episode 1

The Weightlifting News Show: Episode 1

On the debut of The Weightlifting News Show I discuss some of the biggest lifts from the Universiade in Taipei, as well as some of the most extraordinary training lifts from the biggest names in weigh...

24 Elo 201728min

The Need for Consistency, Glenn and Donny Smuggle a Deer, and a New Standard for Powers

The Need for Consistency, Glenn and Donny Smuggle a Deer, and a New Standard for Powers

In this episode Glenn and I discuss the importance of consistency in everything, from sleep and food, to stretching and warm-ups. Glenn reveals a hilarious story of him and Donny Shankle smuggling a d...

19 Elo 20171h 12min

Best Episode Ever - Best lifters of all time, coaching youth lifters, and eggs

Best Episode Ever - Best lifters of all time, coaching youth lifters, and eggs

This is my favourite episode to date. Glenn and I talk about his favourite lifters off all time, past and present, as well as why some of the best lifters ever are overrated. Some of the lifters we ta...

11 Elo 20171h 3min

Glenn's Biggest Successes in Weightlifting

Glenn's Biggest Successes in Weightlifting

There were two main topics of discussion today. The first I believe Glenn just needed to get off his chest, and so we spoke about whether to use the pull or the deadlift when trying to strengthen the ...

1 Elo 201741min

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