Zack Telander

I compared the top performances of the Kazakhstan nationals with each individual lifter's greatest international performance to demonstrate some of the decline seen since the more stringent levels of ...

5 Syys 201838min

Glenn and I covered so many topics that I made some time stamps for you guys.00:00 Pressures and responsibilities of programming07:00 The strength to clean 200kg14:18 Drugs/Pisarenko21:08 Glenn's rant...

3 Syys 20181h 5min

Anatoly Pisarenko and Nicu Vlad are two of the most iconic weightlifters of all time. Between them they hold the second best snatch and the second best clean and jerk of all time by sinclair. These We...

31 Elo 201832min

We say goodbye to the weight classes this week as the final opportunity to make one's mark on weightlifting history passes. Also we say goodbye to the legend Behdad Salimi, and hello to new world reco...

29 Elo 201841min

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important...

27 Elo 20181h 39min

Aleksandr Kurlovich, the greatest super heavyweight of all time stars alongside Aleksandar Varbanov, the second best clean and jerker ever. These two lifters are simply stunning...Weightliftinghouse.c...

24 Elo 201830min

By my estimations this week has been the best week of weightlifting since the 2017 World Championships. World record attempts, training world records, 210kg snatches... This week has had it all. weigh...

22 Elo 201834min

Once the emotional response to names like Mark Rippetoe and Louie Simmons have passed then we can have a real conversation about the low bar and the high bar. No single exercise is inherently a bad ex...

20 Elo 20181h 6min