Leo Totten CEO of East Coast Gold | w/Josh Gibson

Doing too little volume is more advantageous than too much, as the People's Coach Glenn Pendlay explains. In this week's episode of the Weightlifting House podcast we discuss how much volume is right ...

25 Marras 20171h 14min

Last week we lost the greatest weightlifter the world has ever known. After a brief history of Naim Süleymanoglu, I discuss the best lifts from around the world.We are experiencing the calm before the...

22 Marras 201729min

Nutrition, Keto, Paleo... Eating as a tool for recovery is second only to sleep, and Glenn had a lot to say about food on this episode. Very quickly the topic of human evolution, modern society, and a...

20 Marras 20171h 39min

On this week's news show I speak about some of the visa politics as we head ever closer to the World Championships, as well as the peaking we are seeing in some of the top athletes from the USA and th...

15 Marras 201720min

The People's Coach Glenn Pendlay and I discuss the two mindsets associated with sticking to the program and going off programs, and why perhaps a successful weightlifter needs a certain amount of craz...

13 Marras 201739min

An amazing week on the Weightlifting News show. Not only did we seen the biggest snatch in competition of all time, but the entry totals/start list for the World Championships were released. There wer...

8 Marras 201726min

In this week's episode Glenn and I break down the order or priority when learning and improving the lifts. We also talk about the increasing potential of a new set of weight classes as the 94kg class ...

6 Marras 20171h 8min

This week USAW decided to choose Wes Kitts over D'Angelo for team USA. I go over USAW's decision, the challenges they face in selection, and the pros and cons of their decision. I also talk about the ...

1 Marras 201723min