The Science of Elite Performance + Exponential Leadership [Instagram Live]

Whether you lead a nation, an enterprise, a community or a family, we are all in the communication business. Knowing what to say, in the right way - at the perfect moment - can mean the difference be...

12 Helmi 20253min

One of the least talked about yet most potent highways into happiness is making things that cause you to get to know potential you didn’t know you had. As we grow more aware of our natural genius a...

12 Helmi 20252min

Please remember one of my top brain tattoos: “All change is hard at first, messy in the middle and gorgeous at the end.” If mastering a new habit to the point where it becomes automatic and, therefo...

11 Helmi 20252min

The single-finest way to lead your field is to increase your skills relentlessly. You truly want to become so good at what you do that no one else in the world can do what you do. That’s not about bei...

10 Helmi 20252min

The best way to make your life amazing is to grow yourself into someone who is truly more amazing. Stop the excuses and release the rationalizations. Pick up the book. Find the new mentor. Start the n...

7 Helmi 20254min

Every human being has a deep human hunger to be seen, heard and celebrated, no matter how cool and hard they pretend to be. Stop focusing on the faults of people and, instead, seek to amplify their st...

6 Helmi 20252min

To reach for the heavens of your highest habits is a wonderful move. It shows the depth of your hope, the respect you have for the realization of your genius and the greatness of your ambition. How wo...

5 Helmi 20251min

Get up early. Do your workout. Write in your journal. Put your feet into nature. Cut out sugar and processed foods and drink more water and get more sleep. Have a cold morning shower and a hot evening...

4 Helmi 20252min