The Antidote to Busyness
I believe that a calibrated morning routine is one of the most important habits for an exceptionally great life. The way you begin your day very much sets up how your day unfolds. Of course… …starting with MVP [Meditation, Visualization, Prayer] is powerful. …doing a sweaty workout while hydrating and listening to a fascinating audiobook is magic. …speaking some mantras and reciting some affirmations is enriching. Yet, without some time reflecting and recording in your journa...
29 Touko 2min
A Powerful Journalling Exercise to Rewire Your Brain for Peace and Positivity
You have much more good in your life than you may realize. The built-in negativity bias of our brain allowed us to survive thousands of years ago against violent threats. Yet, it still often chatters endlessly in our modern culture, causing us to focus on what's broken instead of celebrating all that's working. So just breathe, keep doing your best and remember that vast blessings are definitely on their way. Amazing things are in your future. And you really are precisely where you need to be...
28 Touko 2min
Be Happy to See Live People
I was in a faraway land for a series of leadership presentations when I noticed that the gentleman who was driving me to the sessions would be flooded with glee each time he saw another human being. “You really seem to like people,” I observed. “I’ve seen a lot of dead people,” he replied. “So when I see a live person it makes me very happy.” Just imagine how our days would look if we adopted his mentality. Coming to life every time we spotted life. And recognizing the reality that when...
27 Touko 3min
The Conversation With Weirdos Tool
In today's episode of Daily Mastery, Robin Sharma deconstructs the vast and gorgeous importance of regularly having conversations (verbal or via their books) with people who see the world completely different from you. There’s a chapter in his latest book The Wealth Money Can’t Buy that you should really read right now to understand his point more clearly. You can go ahead and purchase your copy here. FOLLOW ROBIN SHARMA: Instagram Facebook Twitter YouTube
26 Touko 2min
Championships Are Won in the Darkness of Practice
I’m no hustle culture activist. Nope. I deeply believe that productivity without recovery will leave you empty. Having said this, people regularly feel at their best when they sense they are spending their days being focused and productive around smart pursuits. Counterintuitively, when we push ourselves to do difficult things, our lives grow easier. And happier. This is what my latest book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending ...
23 Touko 5min
You Can Live Your Highest Life Or Be Around Drama-Loving People [Yet You Can't Do Both]
Strip the complainers, excuse-makers and naysayers from your life today! It’ll revolutionize your mindset, performance, happiness and impact. If these people are family members, then love them from afar. Or rather than associating with them daily do it weekly or monthly or quarterly. What’s good for your soul is good for the world, right? This is what my latest book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning versus spending your life climbing a moun...
22 Touko 2min
Nothing Happens Until You Start
Humans are built to rise. And you’ll be most alive when you detect your Cause. Your mighty purpose could be to launch a startup that upgrades society or build an enterprise that dominates your domain. It could be to save the world or help kids who are hurting. All noble works. But, your Mount Everest of a Magnificent Mission could also be to quietly leave people better than you found them or incrementally and consistently turn fear into power and worry into wisdom via personal development (ge...
21 Touko 2min
Create Your Project X
You see, I want you to own your specialness. To not be one of those people caught in the trap of being busy being busy. To be a genuine builder of something that is beautiful, inspiring and great. Yes, I want you to make your Taj Mahal. Create your Fifth Symphony. Make your Mona Lisa. Your life’s just too precious to be postponing the pushing of your magic out into the world. This is what my latest book The Wealth Money Can’t Buy is all about. Real wealth versus fake success. True winning ver...
20 Touko 3min
