My "Hibernation Routine" to Activate Flow State
Strange yet perhaps fascinating and I-promise-you-powerful idea: for an entire day [or longer], fall dark. Be hard to reach. Go ghost. Say no to most social invitations, refuse new friendship request...
30 Touko 20234min
A Powerful Insight for Deep Impact Leadership
When I stood in Mother Teresa’s room at her mission in Kolkata, I saw very few things. I believe this is because she did not define her self-worth by her net worth. Nor her value to the world by the...
29 Touko 20233min
Devote to Your Personal Development + Self-Healing to 100x Your Relationships [Easily]
Re-dedicate yourself to personal development and using this season we are in as fuel for growth, mastery and heroism. As you build and strengthen that relationship with your highest and best, every ...
26 Touko 20236min
Your Inner Growth Drives Gorgeous Outer Success
The best advice I can give you in this moment? Stop waiting for the ideal time to become your best self because the days are passing and all your inner growth will drive gorgeous outer success. If n...
25 Touko 20232min
How the NBA Superstars Do It [An Insight on the Relentless Optimization Mentality]
Never rest on your laurels. Getting the championship ring isn’t the ending but the beginning of a dynasty. Fight irrelevance daily by the relentless optimization mentality. And never settle for where ...
24 Touko 20232min
Practice is Your Superpower
You were born with a gift. I’m serious. And science has confirmed it. It’s the ability of your brain to grow and adapt to new situations, so you learn new skills. It’s called neuroplasticity. And it ...
23 Touko 20232min
Why Legacy Is a [Big] Waste of Time
If you’ve read my latest book you know that although I spoke a lot about legacy years ago (even wrote a book on it 25 years ago called Who Will Cry When You Die?), I no longer think it’s a thing worth...
22 Touko 20232min
Clear Out the Victimspeak + Employ the Vocabulary of Possibility [4-Minute Episode]
Words mean what words say. Legendary leaders and movement makers of the past have spellbound their followers by deploying the language of hope. And employing the vocabulary of possibility. And yet in...
19 Touko 20235min
